aidiagnostics

Ad

Maciej Nowaczyk -
Ironman 70.3 Poznan 2023

Quick facts

215/199/47All/Gender/AG

M40-44Age group

539Bib number

POLNationality


35:11	2:32:45	1:54:31	5:09:26

aidiagnostics

Ad

Compare Maciej Nowaczyk with other athletes!

539 Nowaczyk

375 Szczepaniak ×

237 Zmyslowski ×

517 Wysz ×

601 Plawgo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-04:11 (22.) ●	-04:29 (97.) ●	-04:41 (110.) ●
Transition		00:40:01	00:04:50	-	-00:49 (33.) ●	-01:02 (144.) ●	-01:01 (164.) ●
Bike	19.2 km	01:12:11	00:32:10	35.81 km/h	-00:51 (42.) ●	-01:30 (184.) ●	-01:47 (195.) ●
Bike	69.3 km	02:37:36	01:25:25	35.19 km/h	-02:19 (45.) ●	-03:11 (179.) ●	-04:02 (191.) ●
Bike	89.9 km	03:12:46	00:35:10	35.15 km/h	+00:17 (51.) ●	-01:31 (217.) ●	-01:36 (232.) ●
Bike	89.9 km	03:12:46	02:32:45	35.31 km/h	-02:53 (47.) ●	-06:12 (190.) ●	-07:25 (203.) ●
Transition		03:14:55	00:02:09	-	+00:01 (56.) ●	-00:32 (226.) ●	-00:31 (254.) ●
Run	2.2 km	03:26:50	00:11:55	05:25 min/km	-00:38 (42.) ●	-01:04 (192.) ●	-01:04 (210.) ●
Run	7.3 km	03:53:24	00:26:34	05:12 min/km	+00:14 (56.) ●	-00:03 (236.) ●	-00:15 (259.) ●
Run	12.4 km	04:20:52	00:27:28	05:23 min/km	+00:13 (56.) ●	-00:13 (233.) ●	-00:24 (257.) ●
Run	17.4 km	04:50:10	00:29:18	05:51 min/km	+00:50 (63.) ●	+00:40 (262.) ●	+00:31 (291.) ●
Run	20.9 km	05:09:26	00:19:16	05:30 min/km	+02:17 (74.) ●	+02:14 (333.) ●	+02:09 (377.) ●
Run	20.9 km	05:09:26	01:54:31	05:28 min/km	+02:56 (59.) ●	+01:34 (252.) ●	+00:57 (279.) ●
Total	112.7 km	05:09:26	05:09:26	21.85 km/h	-04:56 (47.) ●	-10:41 (199.) ●	-12:41 (215.) ●

Ovr	Gen	Div	Name	#	AG
192	178	42	Dworak Klaus Peter	431	M40-44	DEU	00:41:05	02:26:10	01:48:42	05:03:18
198	183	43	Jedrzej Jerzmanowski	84	M40-44	POL	00:37:52	02:26:17	01:52:18	05:04:52
201	186	44	Lukasz Kantoch	115	M40-44	POL	00:38:40	02:41:19	01:40:44	05:07:23
209	194	45	Pawel Szczepaniak	375	M40-44	POL	00:41:16	02:27:07	01:52:17	05:08:37
213	197	46	Lukasz Zmyslowski	237	M40-44	POL	00:41:21	02:25:40	01:54:53	05:09:20
215	199	47	Maciej Nowaczyk	539	M40-44	POL	00:35:11	02:32:45	01:54:31	05:09:26
218	202	48	Damian Wysz	517	M40-44	POL	00:36:11	02:38:46	01:48:58	05:09:59
224	208	49	Marek Plawgo	601	M40-44	POL	00:44:42	02:33:41	01:46:17	05:11:22
225	209	50	Fabian Mewes	216	M40-44	DEU	00:44:22	02:26:45	01:58:12	05:11:40
237	217	51	Tomasz Ozog	361	M40-44	POL	00:38:59	02:40:49	01:46:42	05:14:16

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read