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Stanislaw Kowalik -
Ironman 70.3 Poznan 2023

Quick facts

80/73/11All/Gender/AG

M45-49Age group

559Bib number

POLNationality


30:20	2:27:08	1:34:32	4:37:55

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Compare Stanislaw Kowalik with other athletes!

559 Kowalik

590 Lachowicz ×

424 Scibior ×

109 Chylinski ×

88 Dvorak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-10:06 (1.) ●	-09:20 (21.) ●	-09:32 (27.) ●
Transition		00:34:35	00:04:15	-	-01:48 (10.) ●	-01:37 (90.) ●	-01:36 (104.) ●
Bike	19.2 km	01:06:29	00:31:54	36.11 km/h	-01:50 (23.) ●	-01:46 (167.) ●	-02:03 (177.) ●
Bike	69.3 km	02:29:27	01:22:58	36.23 km/h	-07:09 (21.) ●	-05:38 (146.) ●	-06:29 (155.) ●
Bike	89.9 km	03:01:43	00:32:16	38.31 km/h	-10:31 (12.) ●	-04:25 (95.) ●	-04:30 (102.) ●
Bike	89.9 km	03:01:43	02:27:08	36.66 km/h	-19:30 (20.) ●	-11:49 (136.) ●	-13:02 (145.) ●
Transition		03:03:23	00:01:40	-	-00:56 (17.) ●	-01:01 (131.) ●	-01:00 (151.) ●
Run	2.2 km	03:14:00	00:10:37	04:49 min/km	-02:14 (11.) ●	-02:22 (93.) ●	-02:22 (100.) ●
Run	7.3 km	03:37:06	00:23:06	04:31 min/km	-04:01 (12.) ●	-03:31 (101.) ●	-03:43 (109.) ●
Run	12.4 km	04:00:21	00:23:15	04:33 min/km	-05:00 (10.) ●	-04:26 (87.) ●	-04:37 (95.) ●
Run	17.4 km	04:24:04	00:23:43	04:44 min/km	-05:04 (11.) ●	-04:55 (87.) ●	-05:04 (96.) ●
Run	20.9 km	04:37:55	00:13:51	03:57 min/km	-03:25 (7.) ●	-03:11 (68.) ●	-03:16 (77.) ●
Run	20.9 km	04:37:55	01:34:32	04:31 min/km	-19:44 (9.) ●	-18:25 (86.) ●	-19:02 (95.) ●
Total	112.7 km	04:37:55	04:37:55	24.33 km/h	-52:04 (11.) ●	-42:12 (73.) ●	-44:12 (80.) ●

Ovr	Gen	Div	Name	#	AG
60	54	6	Henadzi Yesis	536	M45-49	INN	00:32:51	02:19:28	01:31:00	04:30:18
64	57	7	Maciej Pacanowski	449	M45-49	POL	00:32:52	02:19:01	01:34:36	04:32:14
72	65	8	Pawel Markowski	535	M45-49	POL	00:30:33	02:21:16	01:35:37	04:35:45
77	70	9	Piotr Lachowicz	590	M45-49	POL	00:36:29	02:19:04	01:34:47	04:37:11
79	72	10	Marek Scibior	424	M45-49	POL	00:37:18	02:22:16	01:32:29	04:37:47
80	73	11	Stanislaw Kowalik	559	M45-49	POL	00:30:20	02:27:08	01:34:32	04:37:55
85	78	12	Adam Chylinski	109	M45-49	POL	00:31:11	02:27:51	01:33:37	04:38:44
100	92	13	Tomas Dvorak	88	M45-49	CZE	00:32:18	02:24:04	01:39:26	04:41:40
108	100	14	Marek Dembinski	87	M45-49	POL	00:31:21	02:28:38	01:36:43	04:44:03
120	110	15	Maurycy Jasielski	327	M45-49	POL	00:39:05	02:24:45	01:36:37	04:46:58

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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