Roman Zaczkiewicz -
Ironman 70.3 Poznan 2023
Quick facts
146/135/30All/Gender/AG
M40-44Age group
562Bib number
POLNationality
39:51 | 2:29:29 | 1:37:55 | 4:53:54 |
Compare Roman Zaczkiewicz with other athletes!
562 Zaczkiewicz
338 Ozarowski ×
528 Piotrowicz ×
381 Stabrowski ×
475 Smorawinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +00:29 (48.) ● | +00:11 (226.) ● | -00:01 (254.) ● |
Transition | 00:44:26 | 00:04:35 | - | -01:04 (29.) ● | -01:17 (120.) ● | -01:16 (137.) ● | |
Bike | 19.2 km | 01:16:24 | 00:31:58 | 36.04 km/h | -01:03 (41.) ● | -01:42 (172.) ● | -01:59 (182.) ● |
Bike | 69.3 km | 02:40:02 | 01:23:38 | 35.94 km/h | -04:06 (40.) ● | -04:58 (157.) ● | -05:49 (167.) ● |
Bike | 89.9 km | 03:13:55 | 00:33:53 | 36.48 km/h | -01:00 (40.) ● | -02:48 (167.) ● | -02:53 (178.) ● |
Bike | 89.9 km | 03:13:55 | 02:29:29 | 36.08 km/h | -06:09 (41.) ● | -09:28 (162.) ● | -10:41 (172.) ● |
Transition | 03:15:59 | 00:02:04 | - | -00:04 (53.) ● | -00:37 (218.) ● | -00:36 (246.) ● | |
Run | 2.2 km | 03:26:53 | 00:10:54 | 04:57 min/km | -01:39 (25.) ● | -02:05 (112.) ● | -02:05 (123.) ● |
Run | 7.3 km | 03:50:53 | 00:24:00 | 04:42 min/km | -02:20 (29.) ● | -02:37 (127.) ● | -02:49 (138.) ● |
Run | 12.4 km | 04:15:09 | 00:24:16 | 04:45 min/km | -02:59 (23.) ● | -03:25 (114.) ● | -03:36 (125.) ● |
Run | 17.4 km | 04:39:33 | 00:24:24 | 04:52 min/km | -04:04 (23.) ● | -04:14 (108.) ● | -04:23 (118.) ● |
Run | 20.9 km | 04:53:54 | 00:14:21 | 04:06 min/km | -02:38 (23.) ● | -02:41 (103.) ● | -02:46 (114.) ● |
Run | 20.9 km | 04:53:54 | 01:37:55 | 04:41 min/km | -13:40 (23.) ● | -15:02 (111.) ● | -15:39 (122.) ● |
Total | 112.7 km | 04:53:54 | 04:53:54 | 23.01 km/h | -20:28 (30.) ● | -26:13 (135.) ● | -28:13 (146.) ● |