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Adrian Puc -
Ironman 70.3 Poznan 2023

Quick facts

244/223/54All/Gender/AG

M40-44Age group

565Bib number

POLNationality


40:23	2:24:29	2:06:08	5:16:45

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Compare Adrian Puc with other athletes!

565 Puc

211 Pecher ×

457 Krotoski ×

572 Batoryna ×

553 Labedzki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+01:01 (51.) ●	+00:43 (237.) ●	+00:31 (267.) ●
Transition		00:44:25	00:04:02	-	-01:37 (17.) ●	-01:50 (73.) ●	-01:49 (84.) ●
Bike	19.2 km	01:14:41	00:30:16	38.06 km/h	-02:45 (19.) ●	-03:24 (78.) ●	-03:41 (83.) ●
Bike	69.3 km	02:35:52	01:21:11	37.03 km/h	-06:33 (23.) ●	-07:25 (102.) ●	-08:16 (109.) ●
Bike	89.9 km	03:08:54	00:33:02	37.42 km/h	-01:51 (32.) ●	-03:39 (120.) ●	-03:44 (128.) ●
Bike	89.9 km	03:08:54	02:24:29	37.33 km/h	-11:09 (24.) ●	-14:28 (102.) ●	-15:41 (109.) ●
Transition		03:10:37	00:01:43	-	-00:25 (32.) ●	-00:58 (144.) ●	-00:57 (165.) ●
Run	2.2 km	03:24:07	00:13:30	06:08 min/km	+00:57 (66.) ●	+00:31 (301.) ●	+00:31 (341.) ●
Run	7.3 km	03:56:41	00:32:34	06:23 min/km	+06:14 (84.) ●	+05:57 (377.) ●	+05:45 (427.) ●
Run	12.4 km	04:28:13	00:31:32	06:10 min/km	+04:17 (78.) ●	+03:51 (339.) ●	+03:40 (383.) ●
Run	17.4 km	04:58:49	00:30:36	06:07 min/km	+02:08 (70.) ●	+01:58 (298.) ●	+01:49 (335.) ●
Run	20.9 km	05:16:45	00:17:56	05:07 min/km	+00:57 (63.) ●	+00:54 (280.) ●	+00:49 (313.) ●
Run	20.9 km	05:16:45	02:06:08	06:02 min/km	+14:33 (73.) ●	+13:11 (328.) ●	+12:34 (370.) ●
Total	112.7 km	05:16:45	05:16:45	21.35 km/h	+02:23 (54.) ●	-03:22 (223.) ●	-05:22 (244.) ●

Ovr	Gen	Div	Name	#	AG
224	208	49	Marek Plawgo	601	M40-44	POL	00:44:42	02:33:41	01:46:17	05:11:22
225	209	50	Fabian Mewes	216	M40-44	DEU	00:44:22	02:26:45	01:58:12	05:11:40
237	217	51	Tomasz Ozog	361	M40-44	POL	00:38:59	02:40:49	01:46:42	05:14:16
240	219	52	Simon Pecher	211	M40-44	DEU	00:39:46	02:44:27	01:43:26	05:15:54
243	222	53	Maciej Krotoski	457	M40-44	POL	00:38:30	02:39:33	01:49:40	05:16:08
244	223	54	Adrian Puc	565	M40-44	POL	00:40:23	02:24:29	02:06:08	05:16:45
245	224	55	Aleksander Batoryna	572	M40-44	POL	00:38:18	02:39:36	01:52:15	05:16:58
248	227	56	Sebastian Labedzki	553	M40-44	POL	00:42:47	02:28:15	01:57:44	05:18:05
250	229	57	Pawel Dziewior	468	M40-44	POL	00:38:02	02:43:56	01:45:20	05:18:16
260	239	58	Adam Kaluzny	341	M40-44	POL	00:41:01	02:41:02	01:50:37	05:19:35

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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