Krzysztof Bednarek -
Ironman 70.3 Poznan 2023
Quick facts
417/370/73All/Gender/AG
M35-39Age group
568Bib number
POLNationality
41:26 | 3:07:48 | 2:10:07 | 6:11:37 |
Compare Krzysztof Bednarek with other athletes!
568 Bednarek
155 Debski ×
560 Bartkowiak ×
425 Kustra ×
259 Krysztofiak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +01:06 (50.) ● | +01:46 (273.) ● | +01:34 (307.) ● |
Transition | 00:49:50 | 00:08:24 | - | +02:32 (76.) ● | +02:32 (373.) ● | +02:33 (428.) ● | |
Bike | 19.2 km | 01:29:33 | 00:39:43 | 29.01 km/h | +06:09 (78.) ● | +06:03 (389.) ● | +05:46 (439.) ● |
Bike | 69.3 km | 03:17:25 | 01:47:52 | 27.87 km/h | +18:28 (80.) ● | +19:16 (393.) ● | +18:25 (443.) ● |
Bike | 89.9 km | 03:57:38 | 00:40:13 | 30.73 km/h | +04:39 (73.) ● | +03:32 (368.) ● | +03:27 (413.) ● |
Bike | 89.9 km | 03:57:38 | 03:07:48 | 28.72 km/h | +29:16 (78.) ● | +28:51 (394.) ● | +27:38 (444.) ● |
Transition | 04:01:30 | 00:03:52 | - | +01:40 (73.) ● | +01:11 (372.) ● | +01:12 (424.) ● | |
Run | 2.2 km | 04:17:07 | 00:15:37 | 07:05 min/km | +02:35 (72.) ● | +02:38 (364.) ● | +02:38 (414.) ● |
Run | 7.3 km | 04:48:05 | 00:30:58 | 06:04 min/km | +04:07 (74.) ● | +04:21 (357.) ● | +04:09 (404.) ● |
Run | 12.4 km | 05:20:07 | 00:32:02 | 06:16 min/km | +04:06 (69.) ● | +04:21 (351.) ● | +04:10 (395.) ● |
Run | 17.4 km | 05:52:19 | 00:32:12 | 06:26 min/km | +03:09 (65.) ● | +03:34 (330.) ● | +03:25 (370.) ● |
Run | 20.9 km | 06:11:37 | 00:19:18 | 05:30 min/km | +02:03 (67.) ● | +02:16 (334.) ● | +02:11 (378.) ● |
Run | 20.9 km | 06:11:37 | 02:10:07 | 06:13 min/km | +16:00 (67.) ● | +17:10 (348.) ● | +16:33 (391.) ● |
Total | 112.7 km | 06:11:37 | 06:11:37 | 18.2 km/h | +50:34 (73.) ● | +51:30 (370.) ● | +49:30 (417.) ● |