Krzysztof Glapa -
Ironman 70.3 Poznan 2023
Quick facts
261/240/34All/Gender/AG
M45-49Age group
579Bib number
POLNationality
38:01 | 2:33:57 | 1:56:28 | 5:20:14 |
Compare Krzysztof Glapa with other athletes!
579 Glapa
147 Stankiewicz ×
527 Sopins ×
72 Zarzycki ×
434 Szkaradek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -02:25 (31.) ● | -01:39 (184.) ● | -01:51 (207.) ● |
Transition | 00:45:14 | 00:07:13 | - | +01:10 (56.) ● | +01:21 (332.) ● | +01:22 (381.) ● | |
Bike | 19.2 km | 01:17:27 | 00:32:13 | 35.76 km/h | -01:31 (26.) ● | -01:27 (186.) ● | -01:44 (197.) ● |
Bike | 69.3 km | 02:43:43 | 01:26:16 | 34.85 km/h | -03:51 (26.) ● | -02:20 (196.) ● | -03:11 (211.) ● |
Bike | 89.9 km | 03:19:11 | 00:35:28 | 34.85 km/h | -07:19 (32.) ● | -01:13 (226.) ● | -01:18 (245.) ● |
Bike | 89.9 km | 03:19:11 | 02:33:57 | 35.04 km/h | -12:41 (30.) ● | -05:00 (205.) ● | -06:13 (220.) ● |
Transition | 03:23:46 | 00:04:35 | - | +01:59 (64.) ● | +01:54 (391.) ● | +01:55 (447.) ● | |
Run | 2.2 km | 03:36:18 | 00:12:32 | 05:41 min/km | -00:19 (38.) ● | -00:27 (244.) ● | -00:27 (270.) ● |
Run | 7.3 km | 04:06:23 | 00:30:05 | 05:53 min/km | +02:58 (59.) ● | +03:28 (342.) ● | +03:16 (385.) ● |
Run | 12.4 km | 04:34:09 | 00:27:46 | 05:26 min/km | -00:29 (36.) ● | +00:05 (241.) ● | -00:06 (267.) ● |
Run | 17.4 km | 05:03:16 | 00:29:07 | 05:49 min/km | +00:20 (43.) ● | +00:29 (258.) ● | +00:20 (286.) ● |
Run | 20.9 km | 05:20:14 | 00:16:58 | 04:50 min/km | -00:18 (40.) ● | -00:04 (238.) ● | -00:09 (263.) ● |
Run | 20.9 km | 05:20:14 | 01:56:28 | 05:34 min/km | +02:12 (45.) ● | +03:31 (267.) ● | +02:54 (298.) ● |
Total | 112.7 km | 05:20:14 | 05:20:14 | 21.12 km/h | -09:45 (34.) ● | +00:07 (240.) ● | -01:53 (261.) ● |