Jacek Gorniak -
Ironman 70.3 Poznan 2023
Quick facts
101/93/16All/Gender/AG
M35-39Age group
582Bib number
POLNationality
37:47 | 2:17:20 | 1:39:39 | 4:42:05 |
Compare Jacek Gorniak with other athletes!
582 Gorniak
472 Krol ×
448 Hepner ×
60 Lukasiewicz ×
546 Blaszyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -02:33 (31.) ● | -01:53 (175.) ● | -02:05 (195.) ● |
Transition | 00:42:39 | 00:04:52 | - | -01:00 (28.) ● | -01:00 (146.) ● | -00:59 (167.) ● | |
Bike | 19.2 km | 01:12:11 | 00:29:32 | 39.01 km/h | -04:02 (6.) ● | -04:08 (46.) ● | -04:25 (49.) ● |
Bike | 69.3 km | 02:29:28 | 01:17:17 | 38.9 km/h | -12:07 (6.) ● | -11:19 (50.) ● | -12:10 (53.) ● |
Bike | 89.9 km | 02:59:59 | 00:30:31 | 40.5 km/h | -05:03 (7.) ● | -06:10 (49.) ● | -06:15 (52.) ● |
Bike | 89.9 km | 02:59:59 | 02:17:20 | 39.28 km/h | -21:12 (7.) ● | -21:37 (47.) ● | -22:50 (50.) ● |
Transition | 03:02:26 | 00:02:27 | - | +00:15 (56.) ● | -00:14 (275.) ● | -00:13 (307.) ● | |
Run | 2.2 km | 03:13:38 | 00:11:12 | 05:05 min/km | -01:50 (25.) ● | -01:47 (135.) ● | -01:47 (149.) ● |
Run | 7.3 km | 03:37:32 | 00:23:54 | 04:41 min/km | -02:57 (23.) ● | -02:43 (123.) ● | -02:55 (134.) ● |
Run | 12.4 km | 04:02:09 | 00:24:37 | 04:49 min/km | -03:19 (24.) ● | -03:04 (127.) ● | -03:15 (138.) ● |
Run | 17.4 km | 04:27:13 | 00:25:04 | 05:00 min/km | -03:59 (22.) ● | -03:34 (123.) ● | -03:43 (136.) ● |
Run | 20.9 km | 04:42:05 | 00:14:52 | 04:14 min/km | -02:23 (22.) ● | -02:10 (126.) ● | -02:15 (139.) ● |
Run | 20.9 km | 04:42:05 | 01:39:39 | 04:46 min/km | -14:28 (20.) ● | -13:18 (118.) ● | -13:55 (129.) ● |
Total | 112.7 km | 04:42:05 | 04:42:05 | 23.97 km/h | -38:58 (16.) ● | -38:02 (93.) ● | -40:02 (101.) ● |