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Tuomas Helle -
Ironman 70.3 Poznan 2023

Quick facts

395/354/59All/Gender/AG

M45-49Age group

608Bib number

FINNationality


46:02	2:59:53	2:00:10	5:56:22

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Compare Tuomas Helle with other athletes!

608 Helle

419 Piechocki ×

471 Markowski ×

477 Iakovlev ×

200 Andrzejewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+05:36 (60.) ●	+06:22 (364.) ●	+06:10 (409.) ●
Transition		00:53:39	00:07:37	-	+01:34 (60.) ●	+01:45 (349.) ●	+01:46 (402.) ●
Bike	19.2 km	01:30:55	00:37:16	30.91 km/h	+03:32 (57.) ●	+03:36 (353.) ●	+03:19 (396.) ●
Bike	69.3 km	03:13:48	01:42:53	29.22 km/h	+12:46 (61.) ●	+14:17 (370.) ●	+13:26 (416.) ●
Bike	89.9 km	03:53:32	00:39:44	31.11 km/h	-03:03 (59.) ●	+03:03 (357.) ●	+02:58 (400.) ●
Bike	89.9 km	03:53:32	02:59:53	29.99 km/h	+13:15 (60.) ●	+20:56 (368.) ●	+19:43 (413.) ●
Transition		03:56:12	00:02:40	-	+00:04 (47.) ●	-00:01 (297.) ●	±00:00 (331.) ●
Run	2.2 km	04:09:29	00:13:17	06:02 min/km	+00:26 (50.) ●	+00:18 (289.) ●	+00:18 (329.) ●
Run	7.3 km	04:37:54	00:28:25	05:34 min/km	+01:18 (52.) ●	+01:48 (300.) ●	+01:36 (334.) ●
Run	12.4 km	05:07:30	00:29:36	05:48 min/km	+01:21 (51.) ●	+01:55 (299.) ●	+01:44 (335.) ●
Run	17.4 km	05:37:47	00:30:17	06:03 min/km	+01:30 (50.) ●	+01:39 (291.) ●	+01:30 (327.) ●
Run	20.9 km	05:56:22	00:18:35	05:18 min/km	+01:19 (50.) ●	+01:33 (305.) ●	+01:28 (345.) ●
Run	20.9 km	05:56:22	02:00:10	05:44 min/km	+05:54 (51.) ●	+07:13 (294.) ●	+06:36 (329.) ●
Total	112.7 km	05:56:22	05:56:22	18.97 km/h	+26:23 (59.) ●	+36:15 (354.) ●	+34:15 (395.) ●

Ovr	Gen	Div	Name	#	AG
342	308	54	Robert Jagaciak	355	M45-49	POL	00:38:45	02:49:47	02:05:02	05:41:51
347	311	55	Mateusz Barzyk	263	M45-49	POL	00:44:47	02:39:28	02:09:58	05:42:51
357	321	56	Antonio Paula Soares	331	M45-49	POL	00:35:45	02:51:19	02:05:30	05:45:34
361	324	57	Artur Piechocki	419	M45-49	POL	00:39:41	02:58:06	01:56:50	05:46:15
364	326	58	Przemyslaw Markowski	471	M45-49	POL	00:35:21	03:00:37	02:02:39	05:47:48
395	354	59	Tuomas Helle	608	M45-49	FIN	00:46:02	02:59:53	02:00:10	05:56:22
396	355	60	Dmitry Iakovlev	477	M45-49	INN	00:48:43	03:00:40	01:53:32	05:56:23
409	364	61	Marek Andrzejewski	200	M45-49	POL	00:40:25	03:05:51	02:12:54	06:07:54
410	365	62	Krzysztof Kaminski	423	M45-49	POL	00:45:54	03:01:08	02:11:02	06:08:05
413	367	63	Petr Simandl	202	M45-49	CZE	00:51:39	03:14:40	01:50:48	06:09:01

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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