Magdalena Fast -
Ironman 70.3 Poznan 2023
Quick facts
316/31/8All/Gender/AG
F40-44Age group
62Bib number
POLNationality
38:16 | 2:40:46 | 2:10:19 | 5:35:43 |
Compare Magdalena Fast with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -02:28 (3.) ● | -03:00 (24.) ● | -01:36 (216.) ● |
Transition | 00:43:20 | 00:05:04 | - | -00:46 (5.) ● | -00:36 (27.) ● | -00:47 (198.) ● | |
Bike | 19.2 km | 01:18:06 | 00:34:46 | 33.14 km/h | -00:38 (6.) ● | -01:07 (24.) ● | +00:49 (307.) ● |
Bike | 69.3 km | 02:48:36 | 01:30:30 | 33.22 km/h | -03:27 (4.) ● | -04:48 (20.) ● | +01:03 (276.) ● |
Bike | 89.9 km | 03:24:06 | 00:35:30 | 34.82 km/h | -01:29 (5.) ● | -01:52 (20.) ● | -01:16 (248.) ● |
Bike | 89.9 km | 03:24:06 | 02:40:46 | 33.55 km/h | -05:34 (4.) ● | -07:47 (20.) ● | +00:36 (277.) ● |
Transition | 03:25:24 | 00:01:18 | - | -01:12 (2.) ● | -01:11 (10.) ● | -01:22 (77.) ● | |
Run | 2.2 km | 03:42:12 | 00:16:48 | 07:38 min/km | +03:35 (12.) ● | +03:43 (56.) ● | +03:49 (441.) ● |
Run | 7.3 km | 04:12:50 | 00:30:38 | 06:00 min/km | +02:01 (9.) ● | +02:25 (44.) ● | +03:49 (395.) ● |
Run | 12.4 km | 04:44:53 | 00:32:03 | 06:17 min/km | +02:32 (10.) ● | +02:57 (45.) ● | +04:11 (396.) ● |
Run | 17.4 km | 05:17:43 | 00:32:50 | 06:34 min/km | +02:29 (10.) ● | +02:58 (43.) ● | +04:03 (382.) ● |
Run | 20.9 km | 05:35:43 | 00:18:00 | 05:08 min/km | +00:12 (7.) ● | +00:13 (35.) ● | +00:53 (317.) ● |
Run | 20.9 km | 05:35:43 | 02:10:19 | 06:14 min/km | +10:49 (10.) ● | +12:16 (44.) ● | +16:45 (392.) ● |
Total | 112.7 km | 05:35:43 | 05:35:43 | 20.14 km/h | +00:49 (8.) ● | -00:18 (31.) ● | +13:36 (316.) ● |