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Rene Gruner -
Ironman 70.3 Poznan 2023

Quick facts

26/23/1All/Gender/AG

M40-44Age group

80Bib number

DEUNationality


31:05	2:12:07	1:26:41	4:15:58

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Compare Rene Gruner with other athletes!

80 Gruner

76 Ivkovic ×

514 Marciniak ×

497 Iwanowski ×

310 Malinowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-08:17 (4.) ●	-08:35 (30.) ●	-08:47 (38.) ●
Transition		00:34:51	00:03:46	-	-01:53 (8.) ●	-02:06 (39.) ●	-02:05 (48.) ●
Bike	19.2 km	01:03:45	00:28:54	39.86 km/h	-04:07 (10.) ●	-04:46 (34.) ●	-05:03 (35.) ●
Bike	69.3 km	02:17:58	01:14:13	40.5 km/h	-13:31 (4.) ●	-14:23 (25.) ●	-15:14 (26.) ●
Bike	89.9 km	02:46:58	00:29:00	42.62 km/h	-05:53 (4.) ●	-07:41 (28.) ●	-07:46 (29.) ●
Bike	89.9 km	02:46:58	02:12:07	40.83 km/h	-23:31 (4.) ●	-26:50 (26.) ●	-28:03 (27.) ●
Transition		02:49:17	00:02:19	-	+00:11 (61.) ●	-00:22 (256.) ●	-00:21 (287.) ●
Run	2.2 km	02:58:42	00:09:25	04:16 min/km	-03:08 (1.) ●	-03:34 (20.) ●	-03:34 (21.) ●
Run	7.3 km	03:19:34	00:20:52	04:05 min/km	-05:28 (2.) ●	-05:45 (31.) ●	-05:57 (34.) ●
Run	12.4 km	03:41:07	00:21:33	04:13 min/km	-05:42 (3.) ●	-06:08 (34.) ●	-06:19 (37.) ●
Run	17.4 km	04:02:51	00:21:44	04:20 min/km	-06:44 (2.) ●	-06:54 (30.) ●	-07:03 (33.) ●
Run	20.9 km	04:15:58	00:13:07	03:44 min/km	-03:52 (4.) ●	-03:55 (33.) ●	-04:00 (36.) ●
Run	20.9 km	04:15:58	01:26:41	04:08 min/km	-24:54 (2.) ●	-26:16 (27.) ●	-26:53 (30.) ●
Total	112.7 km	04:15:58	04:15:58	26.42 km/h	-58:24 (1.) ●	-01:04:09 (23.) ●	-01:06:09 (26.) ●

Ovr	Gen	Div	Name	#	AG
26	23	1	Rene Gruner	80	M40-44	DEU	00:31:05	02:12:07	01:26:41	04:15:58
27	24	2	Kresimir Ivkovic	76	M40-44	HRV	00:30:24	02:10:11	01:29:47	04:16:12
28	25	3	Michal Marciniak	514	M40-44	POL	00:31:53	02:13:40	01:27:35	04:17:44
31	28	4	Piotr Iwanowski	497	M40-44	POL	00:32:56	02:13:03	01:27:12	04:18:59
33	30	5	Jaroslaw Malinowski	310	M40-44	POL	00:34:06	02:11:12	01:30:48	04:21:04
35	31	6	Radek Sušír	89	M40-44	CZE	00:36:08	02:14:02	01:26:11	04:21:49
41	37	7	Blazej Pietrzak	360	M40-44	POL	00:30:33	02:17:44	01:31:54	04:25:26
43	39	8	Pawel Nowak	587	M40-44	POL	00:35:24	02:14:58	01:30:31	04:26:22
44	40	9	Lukasz Szalkowski	67	M40-44	POL	00:33:02	02:15:26	01:32:18	04:26:23
45	41	10	Aleksander Kaczynski	136	M40-44	POL	00:33:29	02:12:53	01:35:13	04:26:33

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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