Clemens Köster -
Ironman 70.3 Poznan 2023
Quick facts
73/66/2All/Gender/AG
M50-54Age group
92Bib number
DEUNationality
34:43 | 2:19:39 | 1:34:04 | 4:36:04 |
Compare Clemens Köster with other athletes!
92 Köster
555 Markovich ×
235 Chambarelli ×
199 Loubenski ×
247 Faber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -06:49 (3.) ● | -04:57 (91.) ● | -05:09 (103.) ● |
Transition | 00:40:13 | 00:05:30 | - | -01:10 (14.) ● | -00:22 (218.) ● | -00:21 (251.) ● | |
Bike | 19.2 km | 01:09:56 | 00:29:43 | 38.77 km/h | -04:38 (2.) ● | -03:57 (53.) ● | -04:14 (56.) ● |
Bike | 69.3 km | 02:28:00 | 01:18:04 | 38.51 km/h | -13:34 (2.) ● | -10:32 (65.) ● | -11:23 (68.) ● |
Bike | 89.9 km | 02:59:52 | 00:31:52 | 38.79 km/h | -07:47 (2.) ● | -04:49 (81.) ● | -04:54 (86.) ● |
Bike | 89.9 km | 02:59:52 | 02:19:39 | 38.63 km/h | -25:59 (2.) ● | -19:18 (66.) ● | -20:31 (69.) ● |
Transition | 03:02:00 | 00:02:08 | - | -00:51 (14.) ● | -00:33 (222.) ● | -00:32 (250.) ● | |
Run | 2.2 km | 03:12:16 | 00:10:16 | 04:40 min/km | -02:58 (3.) ● | -02:43 (63.) ● | -02:43 (69.) ● |
Run | 7.3 km | 03:34:40 | 00:22:24 | 04:23 min/km | -05:35 (4.) ● | -04:13 (74.) ● | -04:25 (81.) ● |
Run | 12.4 km | 03:57:50 | 00:23:10 | 04:32 min/km | -06:20 (5.) ● | -04:31 (84.) ● | -04:42 (92.) ● |
Run | 17.4 km | 04:21:41 | 00:23:51 | 04:46 min/km | -06:30 (5.) ● | -04:47 (95.) ● | -04:56 (105.) ● |
Run | 20.9 km | 04:36:04 | 00:14:23 | 04:06 min/km | -03:42 (6.) ● | -02:39 (104.) ● | -02:44 (115.) ● |
Run | 20.9 km | 04:36:04 | 01:34:04 | 04:30 min/km | -25:05 (4.) ● | -18:53 (82.) ● | -19:30 (91.) ● |
Total | 112.7 km | 04:36:04 | 04:36:04 | 24.49 km/h | -59:54 (2.) ● | -44:03 (66.) ● | -46:03 (73.) ● |