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Dieter Okken -
Ironman 70.3 Poznan 2023

Quick facts

184/170/24All/Gender/AG

M45-49Age group

93Bib number

DEUNationality


37:13	2:20:59	1:52:43	5:00:00

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Compare Dieter Okken with other athletes!

93 Okken

232 Sobczak ×

558 Pietka ×

244 Oginski ×

66 Przybylski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-03:13 (27.) ●	-02:27 (154.) ●	-02:39 (173.) ●
Transition		00:43:14	00:06:01	-	-00:02 (43.) ●	+00:09 (274.) ●	+00:10 (312.) ●
Bike	19.2 km	01:12:58	00:29:44	38.74 km/h	-04:00 (8.) ●	-03:56 (56.) ●	-04:13 (59.) ●
Bike	69.3 km	02:30:44	01:17:46	38.65 km/h	-12:21 (6.) ●	-10:50 (59.) ●	-11:41 (62.) ●
Bike	89.9 km	03:04:13	00:33:29	36.91 km/h	-09:18 (21.) ●	-03:12 (141.) ●	-03:17 (150.) ●
Bike	89.9 km	03:04:13	02:20:59	38.26 km/h	-25:39 (9.) ●	-17:58 (70.) ●	-19:11 (74.) ●
Transition		03:07:17	00:03:04	-	+00:28 (56.) ●	+00:23 (332.) ●	+00:24 (374.) ●
Run	2.2 km	03:19:08	00:11:51	05:23 min/km	-01:00 (28.) ●	-01:08 (188.) ●	-01:08 (206.) ●
Run	7.3 km	03:46:47	00:27:39	05:25 min/km	+00:32 (45.) ●	+01:02 (274.) ●	+00:50 (300.) ●
Run	12.4 km	04:15:21	00:28:34	05:36 min/km	+00:19 (42.) ●	+00:53 (270.) ●	+00:42 (298.) ●
Run	17.4 km	04:43:21	00:28:00	05:36 min/km	-00:47 (33.) ●	-00:38 (214.) ●	-00:47 (238.) ●
Run	20.9 km	05:00:00	00:16:39	04:45 min/km	-00:37 (34.) ●	-00:23 (218.) ●	-00:28 (242.) ●
Run	20.9 km	05:00:00	01:52:43	05:23 min/km	-01:33 (36.) ●	-00:14 (237.) ●	-00:51 (264.) ●
Total	112.7 km	05:00:00	05:00:00	22.54 km/h	-29:59 (24.) ●	-20:07 (170.) ●	-22:07 (184.) ●

Ovr	Gen	Div	Name	#	AG
137	127	19	Rafal Sztenderewicz	417	M45-49	POL	00:42:11	02:27:27	01:35:30	04:51:36
152	140	20	Krzysztof Golanowski	236	M45-49	POL	00:40:24	02:25:47	01:41:48	04:55:04
161	149	21	Jeroen van Zoelen	219	M45-49	NLD	00:36:08	02:32:27	01:41:43	04:56:00
164	152	22	Thomas Sobczak	232	M45-49	DEU	00:40:36	02:25:14	01:44:11	04:56:53
171	157	23	Daniel Pietka	558	M45-49	POL	00:36:29	02:25:56	01:49:29	04:57:43
184	170	24	Dieter Okken	93	M45-49	DEU	00:37:13	02:20:59	01:52:43	05:00:00
188	174	25	Piotr Oginski	244	M45-49	POL	00:33:24	02:33:10	01:47:59	05:01:55
191	177	26	Tomasz Przybylski	66	M45-49	POL	00:37:17	02:24:30	01:54:32	05:02:58
193	179	27	Béla Kakuk	59	M45-49	HUN	00:33:30	02:33:54	01:48:09	05:03:55
203	188	28	Remigiusz Konieczny	213	M45-49	POL	00:36:41	02:33:14	01:51:54	05:07:58

All Results

Statistics: Ironman 70.3 Poznan 2023

Results: Ironman 70.3 Poznan 2023

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