Gary Ireland -
Ironman Wales 2023
Quick facts
561/522/93All/Gender/AG
M40-44Age group
1013Bib number
GBRNationality
1:17:55 | 6:42:13 | 4:54:01 | 13:10:28 |
Compare Gary Ireland with other athletes!
1013 Ireland
777 Owen ×
698 Casey ×
1159 Eccleston ×
397 Edwards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -02:06 (91.) ● | -02:09 (505.) ● | -02:14 (557.) ● |
Swim | 3.8 km | 01:17:55 | 00:41:25 | 02:10 min/100m | -03:11 (95.) ● | -03:39 (533.) ● | -03:44 (588.) ● |
Swim | 3.8 km | 01:17:55 | 01:17:55 | 02:03 min/100m | -05:17 (93.) ● | -05:48 (515.) ● | -05:58 (570.) ● |
Transition | 01:23:37 | 00:05:42 | - | -00:42 (50.) ● | -01:07 (319.) ● | -01:06 (346.) ● | |
Transition | 01:28:31 | 00:04:54 | - | -02:50 (48.) ● | -02:59 (248.) ● | -02:56 (279.) ● | |
Bike | 40.1 km | 02:47:06 | 01:18:35 | 30.62 km/h | -00:44 (139.) ● | -01:09 (640.) ● | -01:43 (668.) ● |
Bike | 59.9 km | 03:28:33 | 00:41:27 | 28.66 km/h | -00:43 (136.) ● | -01:14 (607.) ● | -01:34 (636.) ● |
Bike | 91.1 km | 04:41:31 | 01:12:58 | 25.66 km/h | -03:01 (105.) ● | -03:32 (529.) ● | -04:11 (553.) ● |
Bike | 108.2 km | 05:24:13 | 00:42:42 | 24.03 km/h | -04:30 (61.) ● | -05:07 (365.) ● | -05:30 (385.) ● |
Bike | 126 km | 05:57:46 | 00:33:33 | 31.83 km/h | -02:21 (86.) ● | -02:19 (440.) ● | -02:34 (460.) ● |
Bike | 157 km | 07:17:04 | 01:19:18 | 23.46 km/h | -03:46 (94.) ● | -04:09 (519.) ● | -04:42 (547.) ● |
Bike | 175 km | 08:03:21 | 00:46:17 | 23.33 km/h | -03:35 (79.) ● | -03:39 (447.) ● | -03:58 (470.) ● |
Bike | 180 km | 08:10:44 | 00:07:23 | 40.63 km/h | -00:17 (96.) ● | -00:15 (547.) ● | -00:18 (570.) ● |
Bike | 180 km | 08:10:44 | 06:42:13 | 26.85 km/h | -18:57 (91.) ● | -21:24 (481.) ● | -24:30 (504.) ● |
Transition | 08:16:27 | 00:05:43 | - | -02:35 (58.) ● | -03:39 (337.) ● | -03:32 (376.) ● | |
Run | 3.8 km | 08:38:56 | 00:22:29 | 05:55 min/km | -01:22 (116.) ● | -01:49 (592.) ● | -01:57 (638.) ● |
Run | 8.1 km | 09:04:30 | 00:25:34 | 05:56 min/km | -01:09 (116.) ● | -01:33 (590.) ● | -01:38 (642.) ● |
Run | 10.5 km | 09:19:40 | 00:15:10 | 06:19 min/km | +00:24 (169.) ● | +00:14 (863.) ● | +00:11 (945.) ● |
Run | 14.3 km | 09:49:14 | 00:29:34 | 07:46 min/km | +01:31 (179.) ● | +01:24 (911.) ● | +01:20 (1009.) ● |
Run | 18.6 km | 10:19:04 | 00:29:50 | 06:56 min/km | +00:42 (165.) ● | +00:30 (826.) ● | +00:29 (918.) ● |
Run | 21 km | 10:34:31 | 00:15:27 | 06:26 min/km | -00:31 (131.) ● | -00:32 (682.) ● | -00:34 (747.) ● |
Run | 24.9 km | 11:04:43 | 00:30:12 | 07:44 min/km | +00:13 (143.) ● | -00:06 (707.) ● | -00:08 (787.) ● |
Run | 29.2 km | 11:35:39 | 00:30:56 | 07:11 min/km | +00:22 (160.) ● | -00:02 (751.) ● | -00:04 (835.) ● |
Run | 31.6 km | 11:51:53 | 00:16:14 | 06:45 min/km | -00:21 (145.) ● | -00:31 (680.) ● | -00:34 (746.) ● |
Run | 35.4 km | 12:24:35 | 00:32:42 | 08:36 min/km | +01:38 (171.) ● | +01:15 (852.) ● | +01:11 (947.) ● |
Run | 39.7 km | 12:55:11 | 00:30:36 | 07:06 min/km | -01:03 (136.) ● | -01:21 (693.) ● | -01:26 (762.) ● |
Run | 42.1 km | 13:09:52 | 00:14:41 | 06:07 min/km | -01:51 (86.) ● | -01:58 (457.) ● | -02:02 (497.) ● |
Run | 42.2 km | 13:10:28 | 00:00:36 | 05:59 min/km | -00:04 (104.) ● | -00:04 (586.) ● | -00:04 (656.) ● |
Run | 42.2 km | 13:10:28 | 04:54:01 | 06:58 min/km | -01:31 (143.) ● | -04:33 (709.) ● | -05:16 (780.) ● |
Total | 226 km | 13:10:28 | 13:10:28 | 17.15 km/h | -31:52 (93.) ● | -39:30 (522.) ● | -43:18 (561.) ● |