Adrian Tilley -
Ironman Wales 2023

Quick facts

1167/1067/135All/Gender/AG

M45-49Age group

1017Bib number

GBRNationality


1:51:02	7:13:46	5:21:00	14:53:57

Compare Adrian Tilley with other athletes!

1017 Tilley

586 Bowen ×

2003 Oliver ×

1871 Cawley ×

1107 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+08:41 (199.) ●	+09:12 (1390.) ●	+09:07 (1554.) ●
Swim	3.8 km	01:51:02	01:03:11	03:19 min/100m	+17:34 (201.) ●	+18:07 (1396.) ●	+18:02 (1560.) ●
Swim	3.8 km	01:51:02	01:51:02	02:55 min/100m	+26:15 (201.) ●	+27:19 (1393.) ●	+27:09 (1557.) ●
Transition		01:59:18	00:08:16	-	+01:41 (197.) ●	+01:27 (1398.) ●	+01:28 (1568.) ●
Transition		02:11:51	00:12:33	-	+04:20 (182.) ●	+04:40 (1336.) ●	+04:43 (1503.) ●
Bike	40.1 km	03:36:33	01:24:42	28.41 km/h	+04:49 (156.) ●	+04:58 (1127.) ●	+04:24 (1199.) ●
Bike	59.9 km	04:19:40	00:43:07	27.55 km/h	+00:25 (112.) ●	+00:26 (835.) ●	+00:06 (875.) ●
Bike	91.1 km	05:37:27	01:17:47	24.07 km/h	+00:40 (103.) ●	+01:17 (849.) ●	+00:38 (894.) ●
Bike	108.2 km	06:25:44	00:48:17	21.25 km/h	-00:23 (104.) ●	+00:28 (841.) ●	+00:05 (893.) ●
Bike	126 km	07:00:43	00:34:59	30.53 km/h	-00:46 (94.) ●	-00:53 (668.) ●	-01:08 (701.) ●
Bike	157 km	08:26:25	01:25:42	21.7 km/h	+01:27 (114.) ●	+02:15 (894.) ●	+01:42 (952.) ●
Bike	175 km	09:17:33	00:51:08	21.12 km/h	+00:30 (106.) ●	+01:12 (848.) ●	+00:53 (906.) ●
Bike	180 km	09:25:37	00:08:04	37.19 km/h	+00:25 (147.) ●	+00:26 (1051.) ●	+00:23 (1129.) ●
Bike	180 km	09:25:37	07:13:46	24.9 km/h	+07:07 (108.) ●	+10:09 (879.) ●	+07:03 (930.) ●
Transition		09:32:57	00:07:20	-	-01:30 (88.) ●	-02:02 (650.) ●	-01:55 (724.) ●
Run	3.8 km	09:58:18	00:25:21	06:40 min/km	-00:34 (118.) ●	+01:03 (982.) ●	+00:55 (1076.) ●
Run	8.1 km	10:26:50	00:28:32	06:38 min/km	+00:36 (116.) ●	+01:25 (954.) ●	+01:20 (1053.) ●
Run	10.5 km	10:43:12	00:16:22	06:49 min/km	+01:01 (141.) ●	+01:26 (1086.) ●	+01:23 (1205.) ●
Run	14.3 km	11:11:20	00:28:08	07:24 min/km	-01:01 (91.) ●	-00:02 (778.) ●	-00:06 (855.) ●
Run	18.6 km	11:41:50	00:30:30	07:05 min/km	+00:20 (109.) ●	+01:10 (887.) ●	+01:09 (991.) ●
Run	21 km	11:59:24	00:17:34	07:19 min/km	+01:05 (135.) ●	+01:35 (1064.) ●	+01:33 (1188.) ●
Run	24.9 km	12:28:38	00:29:14	07:29 min/km	-02:01 (73.) ●	-01:04 (622.) ●	-01:06 (696.) ●
Run	29.2 km	13:01:55	00:33:17	07:44 min/km	+01:30 (122.) ●	+02:19 (995.) ●	+02:17 (1109.) ●
Run	31.6 km	13:20:57	00:19:02	07:55 min/km	+01:44 (154.) ●	+02:17 (1162.) ●	+02:14 (1284.) ●
Run	35.4 km	13:54:39	00:33:42	08:52 min/km	+01:17 (122.) ●	+02:15 (945.) ●	+02:11 (1047.) ●
Run	39.7 km	14:32:37	00:37:58	08:49 min/km	+05:00 (164.) ●	+06:01 (1202.) ●	+05:56 (1337.) ●
Run	42.1 km	14:53:11	00:20:34	08:34 min/km	+03:11 (172.) ●	+03:55 (1269.) ●	+03:51 (1415.) ●
Run	42.2 km	14:53:57	00:00:46	07:39 min/km	+00:05 (156.) ●	+00:06 (1167.) ●	+00:06 (1312.) ●
Run	42.2 km	14:53:57	05:21:00	07:36 min/km	+12:13 (120.) ●	+22:26 (985.) ●	+21:43 (1089.) ●
Total	226 km	14:53:57	14:53:57	15.17 km/h	+50:06 (135.) ●	+01:03:59 (1067.) ●	+01:00:11 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1109	1019	130	Miguel A Gil	1927	M45-49	GBR	01:33:55	07:54:34	04:53:36	14:43:24
1112	1022	131	Jamie Rowland	1234	M45-49	GBR	01:30:41	07:26:20	05:09:40	14:43:35
1116	1026	132	Stephen Robins	1527	M45-49	GBR	01:26:12	07:47:59	05:06:25	14:44:56
1146	1050	133	Richard Bowen	586	M45-49	GBR	01:13:07	07:16:45	05:58:32	14:49:58
1152	1056	134	Adam Oliver	2003	M45-49	GBR	01:26:51	07:20:39	05:34:28	14:50:58
1167	1067	135	Adrian Tilley	1017	M45-49	GBR	01:51:02	07:13:46	05:21:00	14:53:57
1187	1085	136	Richard Cawley	1871	M45-49	GBR	01:21:33	07:35:07	05:34:25	14:58:35
1193	1088	137	Paul Mitchell	1107	M45-49	IRL	01:33:35	07:41:52	05:20:47	14:59:08
1196	1091	138	Carl Roberts	1009	M45-49	GBR	01:40:36	07:30:52	05:24:38	14:59:43
1208	1102	139	Richard McCracken	1931	M45-49	GBR	01:25:13	07:28:45	05:43:19	15:02:20