Sian Williams -
Ironman Wales 2023

Quick facts

1099/89/17All/Gender/AG

F35-39Age group

1023Bib number

GBRNationality


1:19:15	7:55:29	5:00:27	14:41:42

Compare Sian Williams with other athletes!

1023 Williams

1689 Wootton ×

1112 Cowan ×

1275 Clark ×

2013 Lloyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-02:30 (9.) ●	-02:42 (57.) ●	-02:00 (578.) ●
Swim	3.8 km	01:19:15	00:42:31	02:14 min/100m	-03:41 (9.) ●	-03:22 (67.) ●	-02:38 (688.) ●
Swim	3.8 km	01:19:15	01:19:15	02:05 min/100m	-06:11 (9.) ●	-06:04 (62.) ●	-04:38 (636.) ●
Transition		01:25:54	00:06:39	-	+00:01 (15.) ●	+00:01 (83.) ●	-00:09 (999.) ●
Transition		01:33:49	00:07:55	-	+00:49 (19.) ●	+00:33 (106.) ●	+00:05 (894.) ●
Bike	40.1 km	03:01:51	01:28:02	27.33 km/h	+03:27 (24.) ●	+03:01 (125.) ●	+07:44 (1419.) ●
Bike	59.9 km	03:49:05	00:47:14	25.15 km/h	+01:28 (21.) ●	+01:27 (106.) ●	+04:13 (1342.) ●
Bike	91.1 km	05:13:32	01:24:27	22.17 km/h	+02:32 (17.) ●	+01:54 (95.) ●	+07:18 (1273.) ●
Bike	108.2 km	06:11:59	00:58:27	17.55 km/h	+07:37 (27.) ●	+06:59 (155.) ●	+10:15 (1517.) ●
Bike	126 km	06:53:13	00:41:14	25.9 km/h	+03:18 (26.) ●	+03:00 (139.) ●	+05:07 (1452.) ●
Bike	157 km	08:23:31	01:30:18	20.6 km/h	+01:30 (15.) ●	+01:45 (93.) ●	+06:18 (1182.) ●
Bike	175 km	09:20:50	00:57:19	18.84 km/h	+04:30 (23.) ●	+04:25 (132.) ●	+07:04 (1402.) ●
Bike	180 km	09:29:18	00:08:28	35.43 km/h	+00:23 (24.) ●	+00:20 (118.) ●	+00:47 (1402.) ●
Bike	180 km	09:29:18	07:55:29	22.71 km/h	+24:45 (23.) ●	+22:51 (121.) ●	+48:46 (1373.) ●
Transition		09:41:15	00:11:57	-	+03:42 (23.) ●	+03:35 (152.) ●	+02:42 (1386.) ●
Run	3.8 km	10:03:40	00:22:25	05:53 min/km	-02:42 (9.) ●	-03:11 (45.) ●	-02:01 (625.) ●
Run	8.1 km	10:29:40	00:26:00	06:02 min/km	-01:06 (12.) ●	-01:58 (62.) ●	-01:12 (712.) ●
Run	10.5 km	10:43:44	00:14:04	05:51 min/km	-00:50 (10.) ●	-01:22 (47.) ●	-00:55 (646.) ●
Run	14.3 km	11:09:12	00:25:28	06:42 min/km	-02:04 (10.) ●	-03:21 (50.) ●	-02:46 (557.) ●
Run	18.6 km	11:38:28	00:29:16	06:48 min/km	+00:12 (17.) ●	-00:15 (81.) ●	-00:05 (844.) ●
Run	21 km	11:53:37	00:15:09	06:18 min/km	-00:28 (10.) ●	-01:03 (59.) ●	-00:52 (671.) ●
Run	24.9 km	12:26:08	00:32:31	08:20 min/km	+03:00 (19.) ●	+01:56 (105.) ●	+02:11 (1043.) ●
Run	29.2 km	12:59:05	00:32:57	07:39 min/km	+02:45 (21.) ●	+01:36 (108.) ●	+01:57 (1064.) ●
Run	31.6 km	13:15:42	00:16:37	06:55 min/km	+00:04 (16.) ●	-00:42 (75.) ●	-00:11 (834.) ●
Run	35.4 km	13:49:52	00:34:10	08:59 min/km	+03:18 (20.) ●	+02:04 (105.) ●	+02:39 (1085.) ●
Run	39.7 km	14:24:21	00:34:29	08:01 min/km	+02:50 (21.) ●	+01:47 (113.) ●	+02:27 (1108.) ●
Run	42.1 km	14:40:58	00:16:37	06:55 min/km	-00:17 (17.) ●	-00:42 (82.) ●	-00:06 (909.) ●
Run	42.2 km	14:41:42	00:00:44	07:19 min/km	+00:06 (21.) ●	+00:05 (139.) ●	+00:04 (1249.) ●
Run	42.2 km	14:41:42	05:00:27	07:07 min/km	+04:48 (18.) ●	-05:06 (82.) ●	+01:10 (849.) ●
Total	226 km	14:41:42	14:41:42	15.38 km/h	+27:54 (17.) ●	+15:50 (89.) ●	+47:56 (1099.) ●

Ovr	Gen	Div	Name	#	AG
878	61	12	Abi Wild	329	F35-39	GBR	01:09:39	07:44:16	04:54:12	14:04:41
907	63	13	Laura Davies	1252	F35-39	GBR	02:03:46	07:45:55	03:57:02	14:10:09
937	67	14	Kate Jones	1503	F35-39	GBR	01:25:39	07:42:34	04:39:04	14:17:17
1005	73	15	Bethan Wootton	1689	F35-39	GBR	01:15:37	07:52:29	04:59:47	14:26:46
1027	75	16	Fiona Cowan	1112	F35-39	GBR	01:27:04	07:36:26	04:56:30	14:29:22
1099	89	17	Sian Williams	1023	F35-39	GBR	01:19:15	07:55:29	05:00:27	14:41:42
1118	91	18	Sarah Clark	1275	F35-39	GBR	01:23:53	07:51:13	04:59:07	14:45:12
1135	94	19	Nerys Lloyd	2013	F35-39	GBR	01:21:49	07:35:25	05:25:29	14:48:01
1140	96	20	Marie Llewellyn	184	F35-39	GBR	01:25:25	07:54:26	05:08:29	14:48:59
1155	97	21	Lisa Ho	2000	F35-39	GBR	01:53:01	07:39:16	04:54:47	14:51:30