Joanne Nelms -
Ironman Wales 2023

Quick facts

1372/136/21All/Gender/AG

F50-54Age group

1031Bib number

GBRNationality


1:52:37	7:51:59	5:35:30	15:41:19

Compare Joanne Nelms with other athletes!

1031 Nelms

1033 Markall ×

390 Williams ×

909 Trivett ×

1093 Suter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+06:25 (26.) ●	+07:55 (163.) ●	+08:37 (1542.) ●
Swim	3.8 km	01:52:37	01:05:16	03:26 min/100m	+17:03 (26.) ●	+19:23 (168.) ●	+20:07 (1579.) ●
Swim	3.8 km	01:52:37	01:52:37	02:57 min/100m	+23:28 (26.) ●	+27:18 (165.) ●	+28:44 (1564.) ●
Transition		01:59:31	00:06:54	-	-00:11 (11.) ●	+00:16 (104.) ●	+00:06 (1169.) ●
Transition		02:05:31	00:06:00	-	-02:17 (6.) ●	-01:22 (64.) ●	-01:50 (501.) ●
Bike	40.1 km	03:33:36	01:28:05	27.32 km/h	+01:29 (18.) ●	+03:04 (126.) ●	+07:47 (1420.) ●
Bike	59.9 km	04:22:32	00:48:56	24.28 km/h	+01:54 (20.) ●	+03:09 (139.) ●	+05:55 (1463.) ●
Bike	91.1 km	05:51:37	01:29:05	21.01 km/h	+05:25 (24.) ●	+06:32 (140.) ●	+11:56 (1470.) ●
Bike	108.2 km	06:47:38	00:56:01	18.32 km/h	+02:42 (20.) ●	+04:33 (135.) ●	+07:49 (1425.) ●
Bike	126 km	07:25:47	00:38:09	27.99 km/h	-00:07 (13.) ●	-00:05 (74.) ●	+02:02 (1142.) ●
Bike	157 km	08:56:05	01:30:18	20.6 km/h	+02:00 (18.) ●	+01:45 (92.) ●	+06:18 (1181.) ●
Bike	175 km	09:49:24	00:53:19	20.26 km/h	-00:43 (13.) ●	+00:25 (88.) ●	+03:04 (1108.) ●
Bike	180 km	09:57:30	00:08:06	37.04 km/h	-00:10 (11.) ●	-00:02 (82.) ●	+00:25 (1157.) ●
Bike	180 km	09:57:30	07:51:59	22.88 km/h	+12:30 (16.) ●	+19:21 (111.) ●	+45:16 (1329.) ●
Transition		10:05:49	00:08:19	-	-00:57 (12.) ●	-00:03 (102.) ●	-00:56 (924.) ●
Run	3.8 km	10:34:01	00:28:12	07:25 min/km	+01:08 (17.) ●	+02:36 (124.) ●	+03:46 (1348.) ●
Run	8.1 km	11:04:36	00:30:35	07:06 min/km	+01:36 (19.) ●	+02:37 (120.) ●	+03:23 (1284.) ●
Run	10.5 km	11:21:28	00:16:52	07:01 min/km	+00:58 (19.) ●	+01:26 (127.) ●	+01:53 (1303.) ●
Run	14.3 km	11:52:09	00:30:41	08:04 min/km	+00:07 (14.) ●	+01:52 (115.) ●	+02:27 (1121.) ●
Run	18.6 km	12:23:03	00:30:54	07:11 min/km	+00:29 (15.) ●	+01:23 (108.) ●	+01:33 (1039.) ●
Run	21 km	12:40:37	00:17:34	07:19 min/km	+00:39 (18.) ●	+01:22 (125.) ●	+01:33 (1189.) ●
Run	24.9 km	13:12:28	00:31:51	08:10 min/km	-00:26 (10.) ●	+01:16 (99.) ●	+01:31 (970.) ●
Run	29.2 km	13:45:04	00:32:36	07:34 min/km	-00:09 (12.) ●	+01:15 (103.) ●	+01:36 (1024.) ●
Run	31.6 km	14:04:49	00:19:45	08:13 min/km	+01:17 (19.) ●	+02:26 (137.) ●	+02:57 (1378.) ●
Run	35.4 km	14:41:18	00:36:29	09:36 min/km	+01:58 (17.) ●	+04:23 (129.) ●	+04:58 (1320.) ●
Run	39.7 km	15:17:55	00:36:37	08:30 min/km	+01:19 (15.) ●	+03:55 (125.) ●	+04:35 (1255.) ●
Run	42.1 km	15:40:30	00:22:35	09:24 min/km	+04:03 (25.) ●	+05:16 (166.) ●	+05:52 (1522.) ●
Run	42.2 km	15:41:19	00:00:49	08:09 min/km	+00:07 (23.) ●	+00:10 (156.) ●	+00:09 (1405.) ●
Run	42.2 km	15:41:19	05:35:30	07:57 min/km	+13:06 (18.) ●	+29:57 (123.) ●	+36:13 (1258.) ●
Total	226 km	15:41:19	15:41:19	14.41 km/h	+45:39 (21.) ●	+01:15:27 (136.) ●	+01:47:33 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1271	117	16	Sharon McCaulder	440	F50-54	GBR	01:26:44	08:04:39	05:07:21	15:13:50
1273	118	17	Frankie White	1887	F50-54	GBR	01:23:50	07:50:39	05:32:38	15:14:44
1275	119	18	Sally Harris	1382	F50-54	GBR	01:28:23	07:55:07	05:30:03	15:15:16
1284	120	19	Anna Markall	1033	F50-54	GBR	01:37:52	07:54:02	05:18:54	15:17:52
1286	121	20	Michala Williams	390	F50-54	GBR	01:35:45	07:35:07	05:46:09	15:18:40
1372	136	21	Joanne Nelms	1031	F50-54	GBR	01:52:37	07:51:59	05:35:30	15:41:19
1428	143	22	Sharon Trivett	909	F50-54	GBR	01:31:58	08:05:39	05:52:33	15:54:11
1437	144	23	Pamela Suter	1093	F50-54	GBR	01:32:18	08:13:34	05:53:06	15:56:58
1492	154	24	Janine Knight	1550	F50-54	GBR	02:00:49	07:48:03	05:58:47	16:09:52
1507	157	25	Andrea Windram	678	F50-54	GBR	01:36:11	07:55:59	06:13:10	16:12:49