Matt Ilett -
Ironman Wales 2023

Quick facts

930/864/173All/Gender/AG

M40-44Age group

1046Bib number

GBRNationality


1:25:41	7:24:56	5:05:30	14:15:43

Compare Matt Ilett with other athletes!

1046 Ilett

491 Mathias ×

474 Jones ×

1145 Waide ×

900 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:21 (147.) ●	+00:18 (780.) ●	+00:13 (858.) ●
Swim	3.8 km	01:25:41	00:46:44	02:27 min/100m	+02:08 (183.) ●	+01:40 (944.) ●	+01:35 (1051.) ●
Swim	3.8 km	01:25:41	01:25:41	02:15 min/100m	+02:29 (173.) ●	+01:58 (887.) ●	+01:48 (981.) ●
Transition		01:32:00	00:06:19	-	-00:05 (134.) ●	-00:30 (690.) ●	-00:29 (750.) ●
Transition		01:39:06	00:07:06	-	-00:38 (119.) ●	-00:47 (636.) ●	-00:44 (728.) ●
Bike	40.1 km	03:03:31	01:24:25	28.5 km/h	+05:06 (225.) ●	+04:41 (1112.) ●	+04:07 (1180.) ●
Bike	59.9 km	03:47:11	00:43:40	27.21 km/h	+01:30 (192.) ●	+00:59 (909.) ●	+00:39 (952.) ●
Bike	91.1 km	05:11:10	01:23:59	22.29 km/h	+08:00 (227.) ●	+07:29 (1163.) ●	+06:50 (1252.) ●
Bike	108.2 km	06:04:07	00:52:57	19.38 km/h	+05:45 (222.) ●	+05:08 (1142.) ●	+04:45 (1239.) ●
Bike	126 km	06:40:26	00:36:19	29.41 km/h	+00:25 (165.) ●	+00:27 (847.) ●	+00:12 (894.) ●
Bike	157 km	08:03:56	01:23:30	22.28 km/h	+00:26 (155.) ●	+00:03 (762.) ●	-00:30 (809.) ●
Bike	175 km	08:55:44	00:51:48	20.85 km/h	+01:56 (176.) ●	+01:52 (908.) ●	+01:33 (970.) ●
Bike	180 km	09:04:02	00:08:18	36.14 km/h	+00:38 (223.) ●	+00:40 (1188.) ●	+00:37 (1296.) ●
Bike	180 km	09:04:02	07:24:56	24.27 km/h	+23:46 (201.) ●	+21:19 (990.) ●	+18:13 (1051.) ●
Transition		09:10:13	00:06:11	-	-02:07 (76.) ●	-03:11 (420.) ●	-03:04 (465.) ●
Run	3.8 km	09:35:41	00:25:28	06:42 min/km	+01:37 (200.) ●	+01:10 (994.) ●	+01:02 (1090.) ●
Run	8.1 km	10:04:52	00:29:11	06:47 min/km	+02:28 (200.) ●	+02:04 (1018.) ●	+01:59 (1125.) ●
Run	10.5 km	10:21:14	00:16:22	06:49 min/km	+01:36 (210.) ●	+01:26 (1088.) ●	+01:23 (1207.) ●
Run	14.3 km	10:48:04	00:26:50	07:03 min/km	-01:13 (130.) ●	-01:20 (650.) ●	-01:24 (714.) ●
Run	18.6 km	11:18:21	00:30:17	07:02 min/km	+01:09 (175.) ●	+00:57 (875.) ●	+00:56 (978.) ●
Run	21 km	11:35:39	00:17:18	07:12 min/km	+01:20 (199.) ●	+01:19 (1028.) ●	+01:17 (1145.) ●
Run	24.9 km	12:06:05	00:30:26	07:48 min/km	+00:27 (148.) ●	+00:08 (737.) ●	+00:06 (820.) ●
Run	29.2 km	12:36:37	00:30:32	07:06 min/km	-00:02 (149.) ●	-00:26 (716.) ●	-00:28 (792.) ●
Run	31.6 km	12:54:15	00:17:38	07:20 min/km	+01:03 (191.) ●	+00:53 (945.) ●	+00:50 (1045.) ●
Run	35.4 km	13:26:05	00:31:50	08:22 min/km	+00:46 (156.) ●	+00:23 (753.) ●	+00:19 (839.) ●
Run	39.7 km	13:58:11	00:32:06	07:27 min/km	+00:27 (168.) ●	+00:09 (826.) ●	+00:04 (908.) ●
Run	42.1 km	14:15:03	00:16:52	07:01 min/km	+00:20 (171.) ●	+00:13 (871.) ●	+00:09 (961.) ●
Run	42.2 km	14:15:43	00:00:40	06:39 min/km	±00:00 (171.) ●	±00:00 (900.) ●	±00:00 (1000.) ●
Run	42.2 km	14:15:43	05:05:30	07:14 min/km	+09:58 (168.) ●	+06:56 (824.) ●	+06:13 (912.) ●
Total	226 km	14:15:43	14:15:43	15.85 km/h	+33:23 (173.) ●	+25:45 (864.) ●	+21:57 (930.) ●

Ovr	Gen	Div	Name	#	AG
888	827	168	Darren Cooper	658	M40-44	GBR	01:28:27	06:25:02	05:42:14	14:06:42
895	834	169	James Henderson	635	M40-44	GBR	01:16:57	07:24:26	04:59:51	14:08:38
899	838	170	James Bowers	1168	M40-44	GBR	01:25:11	07:33:54	04:46:33	14:09:37
919	855	171	Nathan Mathias	491	M40-44	GBR	01:16:50	07:06:28	05:25:25	14:13:47
924	859	172	Rob Jones	474	M40-44	GBR	01:30:57	07:39:07	04:36:16	14:15:11
930	864	173	Matt Ilett	1046	M40-44	GBR	01:25:41	07:24:56	05:05:30	14:15:43
931	865	174	David Waide	1145	M40-44	GBR	01:33:08	07:10:56	05:04:03	14:15:45
935	869	175	Christopher Thomas	900	M40-44	GBR	01:17:08	06:43:46	05:54:18	14:16:46
940	873	176	David Sharpe	1600	M40-44	GBR	01:20:17	07:11:48	05:15:42	14:17:58
942	874	177	Neil Kiersey	756	M40-44	GBR	01:41:01	06:51:45	05:08:59	14:18:14