Nyran Bird -
Ironman Wales 2023
Quick facts
853/797/152All/Gender/AG
M35-39Age group
1047Bib number
GBRNationality
1:28:09 | 7:21:55 | 4:47:54 | 13:59:28 |
Compare Nyran Bird with other athletes!
1047 Bird
1641 Hughes ×
911 Brown ×
1745 O'Keefe ×
1412 Davies ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +02:11 (172.) ● | +01:58 (976.) ● | +01:53 (1074.) ● |
Swim | 3.8 km | 01:28:09 | 00:47:32 | 02:30 min/100m | +02:37 (171.) ● | +02:28 (995.) ● | +02:23 (1109.) ● |
Swim | 3.8 km | 01:28:09 | 01:28:09 | 02:19 min/100m | +04:48 (172.) ● | +04:26 (984.) ● | +04:16 (1092.) ● |
Transition | 01:34:23 | 00:06:14 | - | -00:03 (129.) ● | -00:35 (649.) ● | -00:34 (705.) ● | |
Transition | 01:41:47 | 00:07:24 | - | -00:01 (135.) ● | -00:29 (688.) ● | -00:26 (785.) ● | |
Bike | 40.1 km | 03:04:05 | 01:22:18 | 29.23 km/h | +02:37 (174.) ● | +02:34 (960.) ● | +02:00 (1006.) ● |
Bike | 59.9 km | 03:48:17 | 00:44:12 | 26.88 km/h | +01:33 (169.) ● | +01:31 (976.) ● | +01:11 (1025.) ● |
Bike | 91.1 km | 05:06:59 | 01:18:42 | 23.79 km/h | +02:35 (164.) ● | +02:12 (914.) ● | +01:33 (965.) ● |
Bike | 108.2 km | 05:53:07 | 00:46:08 | 22.24 km/h | -00:59 (119.) ● | -01:41 (672.) ● | -02:04 (708.) ● |
Bike | 126 km | 06:30:27 | 00:37:20 | 28.61 km/h | +01:45 (177.) ● | +01:28 (980.) ● | +01:13 (1043.) ● |
Bike | 157 km | 07:58:37 | 01:28:10 | 21.1 km/h | +05:25 (184.) ● | +04:43 (1000.) ● | +04:10 (1071.) ● |
Bike | 175 km | 08:54:47 | 00:56:10 | 19.23 km/h | +06:38 (210.) ● | +06:14 (1205.) ● | +05:55 (1326.) ● |
Bike | 180 km | 09:03:42 | 00:08:55 | 33.64 km/h | +01:21 (240.) ● | +01:17 (1394.) ● | +01:14 (1548.) ● |
Bike | 180 km | 09:03:42 | 07:21:55 | 24.44 km/h | +20:55 (174.) ● | +18:18 (956.) ● | +15:12 (1014.) ● |
Transition | 09:11:34 | 00:07:52 | - | -01:49 (148.) ● | -01:30 (752.) ● | -01:23 (837.) ● | |
Run | 3.8 km | 09:34:57 | 00:23:23 | 06:09 min/km | -00:06 (150.) ● | -00:55 (729.) ● | -01:03 (791.) ● |
Run | 8.1 km | 10:00:48 | 00:25:51 | 06:00 min/km | -00:33 (128.) ● | -01:16 (632.) ● | -01:21 (691.) ● |
Run | 10.5 km | 10:15:11 | 00:14:23 | 05:59 min/km | -00:13 (134.) ● | -00:33 (676.) ● | -00:36 (729.) ● |
Run | 14.3 km | 10:40:38 | 00:25:27 | 06:41 min/km | -02:03 (99.) ● | -02:43 (504.) ● | -02:47 (553.) ● |
Run | 18.6 km | 11:10:15 | 00:29:37 | 06:53 min/km | +00:58 (146.) ● | +00:17 (798.) ● | +00:16 (886.) ● |
Run | 21 km | 11:26:11 | 00:15:56 | 06:38 min/km | +00:17 (150.) ● | -00:03 (776.) ● | -00:05 (861.) ● |
Run | 24.9 km | 11:54:03 | 00:27:52 | 07:08 min/km | -01:52 (96.) ● | -02:26 (510.) ● | -02:28 (565.) ● |
Run | 29.2 km | 12:25:50 | 00:31:47 | 07:23 min/km | +01:21 (154.) ● | +00:49 (824.) ● | +00:47 (920.) ● |
Run | 31.6 km | 12:42:42 | 00:16:52 | 07:01 min/km | +00:30 (153.) ● | +00:07 (807.) ● | +00:04 (887.) ● |
Run | 35.4 km | 13:11:38 | 00:28:56 | 07:36 min/km | -02:12 (87.) ● | -02:31 (500.) ● | -02:35 (555.) ● |
Run | 39.7 km | 13:42:35 | 00:30:57 | 07:11 min/km | -00:22 (141.) ● | -01:00 (723.) ● | -01:05 (795.) ● |
Run | 42.1 km | 13:58:54 | 00:16:19 | 06:47 min/km | +00:09 (144.) ● | -00:20 (775.) ● | -00:24 (850.) ● |
Run | 42.2 km | 13:59:28 | 00:00:34 | 05:39 min/km | -00:05 (78.) ● | -00:06 (408.) ● | -00:06 (454.) ● |
Run | 42.2 km | 13:59:28 | 04:47:54 | 06:49 min/km | -04:11 (123.) ● | -10:40 (648.) ● | -11:23 (710.) ● |
Total | 226 km | 13:59:28 | 13:59:28 | 16.15 km/h | +19:39 (152.) ● | +09:30 (797.) ● | +05:42 (853.) ● |