Paul Bunyan -
Ironman Wales 2023

Quick facts

386/362/45All/Gender/AG

M45-49Age group

1051Bib number

GBRNationality


1:27:31	6:20:22	4:27:30	12:38:54

Compare Paul Bunyan with other athletes!

1051 Bunyan

1155 Novell ×

779 Howells ×

229 Prendiville ×

435 Rumble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+01:31 (128.) ●	+02:02 (986.) ●	+01:57 (1085.) ●
Swim	3.8 km	01:27:31	00:46:50	02:27 min/100m	+01:13 (132.) ●	+01:46 (956.) ●	+01:41 (1064.) ●
Swim	3.8 km	01:27:31	01:27:31	02:18 min/100m	+02:44 (127.) ●	+03:48 (955.) ●	+03:38 (1059.) ●
Transition		01:34:03	00:06:32	-	-00:03 (105.) ●	-00:17 (854.) ●	-00:16 (929.) ●
Transition		01:43:53	00:09:50	-	+01:37 (151.) ●	+01:57 (1107.) ●	+02:00 (1250.) ●
Bike	40.1 km	02:58:00	01:14:07	32.46 km/h	-05:46 (46.) ●	-05:37 (281.) ●	-06:11 (293.) ●
Bike	59.9 km	03:36:11	00:38:11	31.11 km/h	-04:31 (40.) ●	-04:30 (206.) ●	-04:50 (215.) ●
Bike	91.1 km	04:45:40	01:09:29	26.94 km/h	-07:38 (44.) ●	-07:01 (297.) ●	-07:40 (312.) ●
Bike	108.2 km	05:28:33	00:42:53	23.93 km/h	-05:47 (52.) ●	-04:56 (382.) ●	-05:19 (402.) ●
Bike	126 km	06:00:14	00:31:41	33.71 km/h	-04:04 (39.) ●	-04:11 (216.) ●	-04:26 (229.) ●
Bike	157 km	07:14:35	01:14:21	25.02 km/h	-09:54 (42.) ●	-09:06 (272.) ●	-09:39 (288.) ●
Bike	175 km	07:57:38	00:43:03	25.09 km/h	-07:35 (31.) ●	-06:53 (197.) ●	-07:12 (207.) ●
Bike	180 km	08:04:15	00:06:37	45.34 km/h	-01:02 (21.) ●	-01:01 (124.) ●	-01:04 (129.) ●
Bike	180 km	08:04:15	06:20:22	28.39 km/h	-46:17 (40.) ●	-43:15 (239.) ●	-46:21 (251.) ●
Transition		08:11:24	00:07:09	-	-01:41 (84.) ●	-02:13 (614.) ●	-02:06 (684.) ●
Run	3.8 km	08:32:38	00:21:14	05:35 min/km	-04:41 (43.) ●	-03:04 (389.) ●	-03:12 (415.) ●
Run	8.1 km	08:56:29	00:23:51	05:32 min/km	-04:05 (49.) ●	-03:16 (379.) ●	-03:21 (413.) ●
Run	10.5 km	09:10:06	00:13:37	05:40 min/km	-01:44 (58.) ●	-01:19 (479.) ●	-01:22 (516.) ●
Run	14.3 km	09:34:19	00:24:13	06:22 min/km	-04:56 (38.) ●	-03:57 (374.) ●	-04:01 (409.) ●
Run	18.6 km	10:00:49	00:26:30	06:09 min/km	-03:40 (58.) ●	-02:50 (457.) ●	-02:51 (504.) ●
Run	21 km	10:15:10	00:14:21	05:58 min/km	-02:08 (48.) ●	-01:38 (427.) ●	-01:40 (466.) ●
Run	24.9 km	10:41:54	00:26:44	06:51 min/km	-04:31 (46.) ●	-03:34 (401.) ●	-03:36 (444.) ●
Run	29.2 km	11:09:28	00:27:34	06:24 min/km	-04:13 (57.) ●	-03:24 (414.) ●	-03:26 (456.) ●
Run	31.6 km	11:24:59	00:15:31	06:27 min/km	-01:47 (67.) ●	-01:14 (554.) ●	-01:17 (608.) ●
Run	35.4 km	11:54:52	00:29:53	07:51 min/km	-02:32 (72.) ●	-01:34 (589.) ●	-01:38 (655.) ●
Run	39.7 km	12:23:11	00:28:19	06:35 min/km	-04:39 (57.) ●	-03:38 (459.) ●	-03:43 (507.) ●
Run	42.1 km	12:38:19	00:15:08	06:18 min/km	-02:15 (69.) ●	-01:31 (571.) ●	-01:35 (619.) ●
Run	42.2 km	12:38:54	00:00:35	05:49 min/km	-00:06 (65.) ●	-00:05 (516.) ●	-00:05 (582.) ●
Run	42.2 km	12:38:54	04:27:30	06:20 min/km	-41:17 (53.) ●	-31:04 (413.) ●	-31:47 (449.) ●
Total	226 km	12:38:54	12:38:54	17.87 km/h	-01:24:57 (45.) ●	-01:11:04 (362.) ●	-01:14:52 (386.) ●

Ovr	Gen	Div	Name	#	AG
337	314	40	Christian Regis	1496	M45-49	GBR	01:43:02	06:00:11	04:11:52	12:28:40
341	318	41	Steve Mitchell	1270	M45-49	GBR	01:24:03	06:39:51	04:04:05	12:29:12
358	335	42	Matthew Pizey	1224	M45-49	GBR	01:29:37	06:20:32	04:25:31	12:32:36
362	339	43	Stuart Novell	1155	M45-49	GBR	01:23:34	06:16:02	04:33:32	12:34:52
385	361	44	Nick Howells	779	M45-49	GBR	01:26:28	06:30:10	04:23:44	12:38:51
386	362	45	Paul Bunyan	1051	M45-49	GBR	01:27:31	06:20:22	04:27:30	12:38:54
387	363	46	Stuart Prendiville	229	M45-49	GBR	01:22:53	06:40:29	04:19:54	12:39:29
389	365	47	Leigh Rumble	435	M45-49	GBR	01:23:57	06:31:50	04:22:49	12:39:55
391	367	48	Rogan Matthews	697	M45-49	GBR	01:09:36	06:27:20	04:38:59	12:40:29
408	381	49	Ceri Williams	1184	M45-49	GBR	01:10:05	06:37:03	04:37:21	12:42:09