Gareth Strange -
Ironman Wales 2023

Quick facts

875/815/165All/Gender/AG

M40-44Age group

1058Bib number

GBRNationality


1:25:35	7:05:29	5:06:39	14:03:33

Compare Gareth Strange with other athletes!

1058 Strange

1444 Bwye ×

1374 Dowsett ×

1846 Evans ×

1085 Bridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	+00:55 (165.) ●	+00:52 (848.) ●	+00:47 (933.) ●
Swim	3.8 km	01:25:35	00:46:04	02:25 min/100m	+01:28 (172.) ●	+01:00 (904.) ●	+00:55 (1002.) ●
Swim	3.8 km	01:25:35	01:25:35	02:15 min/100m	+02:23 (171.) ●	+01:52 (882.) ●	+01:42 (975.) ●
Transition		01:31:23	00:05:48	-	-00:36 (65.) ●	-01:01 (382.) ●	-01:00 (415.) ●
Transition		01:39:11	00:07:48	-	+00:04 (143.) ●	-00:05 (762.) ●	-00:02 (865.) ●
Bike	40.1 km	02:56:45	01:17:34	31.02 km/h	-01:45 (119.) ●	-02:10 (564.) ●	-02:44 (586.) ●
Bike	59.9 km	03:37:05	00:40:20	29.45 km/h	-01:50 (92.) ●	-02:21 (456.) ●	-02:41 (474.) ●
Bike	91.1 km	04:53:25	01:16:20	24.52 km/h	+00:21 (161.) ●	-00:10 (757.) ●	-00:49 (796.) ●
Bike	108.2 km	05:42:22	00:48:57	20.96 km/h	+01:45 (180.) ●	+01:08 (902.) ●	+00:45 (961.) ●
Bike	126 km	06:18:39	00:36:17	29.44 km/h	+00:23 (161.) ●	+00:25 (838.) ●	+00:10 (884.) ●
Bike	157 km	07:45:21	01:26:42	21.45 km/h	+03:38 (192.) ●	+03:15 (943.) ●	+02:42 (1008.) ●
Bike	175 km	08:36:22	00:51:01	21.17 km/h	+01:09 (164.) ●	+01:05 (840.) ●	+00:46 (898.) ●
Bike	180 km	08:44:40	00:08:18	36.14 km/h	+00:38 (225.) ●	+00:40 (1192.) ●	+00:37 (1300.) ●
Bike	180 km	08:44:40	07:05:29	25.38 km/h	+04:19 (158.) ●	+01:52 (774.) ●	-01:14 (811.) ●
Transition		08:56:54	00:12:14	-	+03:56 (249.) ●	+02:52 (1258.) ●	+02:59 (1416.) ●
Run	3.8 km	09:19:46	00:22:52	06:01 min/km	-00:59 (129.) ●	-01:26 (655.) ●	-01:34 (711.) ●
Run	8.1 km	09:50:23	00:30:37	07:07 min/km	+03:54 (234.) ●	+03:30 (1165.) ●	+03:25 (1285.) ●
Run	10.5 km	10:04:52	00:14:29	06:02 min/km	-00:17 (140.) ●	-00:27 (702.) ●	-00:30 (760.) ●
Run	14.3 km	10:35:18	00:30:26	08:00 min/km	+02:23 (192.) ●	+02:16 (992.) ●	+02:12 (1103.) ●
Run	18.6 km	11:03:28	00:28:10	06:33 min/km	-00:58 (128.) ●	-01:10 (656.) ●	-01:11 (715.) ●
Run	21 km	11:20:17	00:16:49	07:00 min/km	+00:51 (185.) ●	+00:50 (939.) ●	+00:48 (1048.) ●
Run	24.9 km	11:56:53	00:36:36	09:23 min/km	+06:37 (251.) ●	+06:18 (1290.) ●	+06:16 (1441.) ●
Run	29.2 km	12:27:02	00:30:09	07:00 min/km	-00:25 (139.) ●	-00:49 (671.) ●	-00:51 (743.) ●
Run	31.6 km	12:45:46	00:18:44	07:48 min/km	+02:09 (215.) ●	+01:59 (1115.) ●	+01:56 (1231.) ●
Run	35.4 km	13:19:18	00:33:32	08:49 min/km	+02:28 (189.) ●	+02:05 (931.) ●	+02:01 (1032.) ●
Run	39.7 km	13:49:21	00:30:03	06:59 min/km	-01:36 (122.) ●	-01:54 (633.) ●	-01:59 (699.) ●
Run	42.1 km	14:02:51	00:13:30	05:37 min/km	-03:02 (46.) ●	-03:09 (251.) ●	-03:13 (272.) ●
Run	42.2 km	14:03:33	00:00:42	06:59 min/km	+00:02 (193.) ●	+00:02 (1023.) ●	+00:02 (1154.) ●
Run	42.2 km	14:03:33	05:06:39	07:15 min/km	+11:07 (173.) ●	+08:05 (837.) ●	+07:22 (925.) ●
Total	226 km	14:03:33	14:03:33	16.07 km/h	+21:13 (165.) ●	+13:35 (815.) ●	+09:47 (875.) ●

Ovr	Gen	Div	Name	#	AG
831	778	160	Marc Williams	1667	M40-44	GBR	01:29:02	07:26:15	04:37:29	13:54:44
839	786	161	Nicolas Doublecourt	168	M40-44	FRA	01:25:17	06:38:16	05:38:14	13:57:07
845	791	162	Ian Edwards	1818	M40-44	GBR	01:31:15	06:30:05	05:33:58	13:57:59
856	800	163	Rhodri Bwye	1444	M40-44	GBR	01:22:44	06:56:55	05:20:01	14:00:17
866	809	164	James Dowsett	1374	M40-44	GBR	01:24:46	07:35:16	04:37:48	14:02:03
875	815	165	Gareth Strange	1058	M40-44	GBR	01:25:35	07:05:29	05:06:39	14:03:33
877	817	166	Paul Evans	1846	M40-44	GBR	01:04:29	06:59:01	05:38:47	14:04:40
881	820	167	Andrew Bridge	1085	M40-44	GBR	01:26:17	06:58:36	05:18:33	14:05:05
888	827	168	Darren Cooper	658	M40-44	GBR	01:28:27	06:25:02	05:42:14	14:06:42
895	834	169	James Henderson	635	M40-44	GBR	01:16:57	07:24:26	04:59:51	14:08:38