Nick Sayers -
Ironman Wales 2023

Quick facts

380/356/71All/Gender/AG

M35-39Age group

1059Bib number

GBRNationality


1:13:13	6:37:34	4:24:56	12:37:41

Compare Nick Sayers with other athletes!

1059 Sayers

722 Prescott ×

210 Arnold ×

1062 Thomas ×

232 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-03:03 (68.) ●	-03:16 (379.) ●	-03:21 (420.) ●
Swim	3.8 km	01:13:13	00:37:50	01:59 min/100m	-07:05 (50.) ●	-07:14 (270.) ●	-07:19 (306.) ●
Swim	3.8 km	01:13:13	01:13:13	01:55 min/100m	-10:08 (57.) ●	-10:30 (314.) ●	-10:40 (353.) ●
Transition		01:20:37	00:07:24	-	+01:07 (225.) ●	+00:35 (1256.) ●	+00:36 (1398.) ●
Transition		01:28:28	00:07:51	-	+00:26 (151.) ●	-00:02 (772.) ●	+00:01 (876.) ●
Bike	40.1 km	02:45:40	01:17:12	31.17 km/h	-02:29 (92.) ●	-02:32 (525.) ●	-03:06 (546.) ●
Bike	59.9 km	03:27:03	00:41:23	28.71 km/h	-01:16 (105.) ●	-01:18 (597.) ●	-01:38 (626.) ●
Bike	91.1 km	04:39:41	01:12:38	25.77 km/h	-03:29 (89.) ●	-03:52 (503.) ●	-04:31 (524.) ●
Bike	108.2 km	05:22:54	00:43:13	23.74 km/h	-03:54 (76.) ●	-04:36 (423.) ●	-04:59 (444.) ●
Bike	126 km	05:56:03	00:33:09	32.22 km/h	-02:26 (67.) ●	-02:43 (382.) ●	-02:58 (400.) ●
Bike	157 km	07:12:49	01:16:46	24.23 km/h	-05:59 (71.) ●	-06:41 (392.) ●	-07:14 (410.) ●
Bike	175 km	07:59:00	00:46:11	23.39 km/h	-03:21 (85.) ●	-03:45 (444.) ●	-04:04 (467.) ●
Bike	180 km	08:06:02	00:07:02	42.65 km/h	-00:32 (56.) ●	-00:36 (293.) ●	-00:39 (307.) ●
Bike	180 km	08:06:02	06:37:34	27.17 km/h	-23:26 (85.) ●	-26:03 (436.) ●	-29:09 (454.) ●
Transition		08:12:45	00:06:43	-	-02:58 (111.) ●	-02:39 (520.) ●	-02:32 (576.) ●
Run	3.8 km	08:33:35	00:20:50	05:28 min/km	-02:39 (70.) ●	-03:28 (317.) ●	-03:36 (340.) ●
Run	8.1 km	08:57:52	00:24:17	05:38 min/km	-02:07 (90.) ●	-02:50 (441.) ●	-02:55 (479.) ●
Run	10.5 km	09:10:51	00:12:59	05:24 min/km	-01:37 (63.) ●	-01:57 (306.) ●	-02:00 (331.) ●
Run	14.3 km	09:34:35	00:23:44	06:14 min/km	-03:46 (71.) ●	-04:26 (321.) ●	-04:30 (350.) ●
Run	18.6 km	10:02:09	00:27:34	06:24 min/km	-01:05 (115.) ●	-01:46 (585.) ●	-01:47 (640.) ●
Run	21 km	10:16:11	00:14:02	05:50 min/km	-01:37 (72.) ●	-01:57 (366.) ●	-01:59 (401.) ●
Run	24.9 km	10:41:58	00:25:47	06:36 min/km	-03:57 (69.) ●	-04:31 (318.) ●	-04:33 (355.) ●
Run	29.2 km	11:08:44	00:26:46	06:13 min/km	-03:40 (66.) ●	-04:12 (333.) ●	-04:14 (366.) ●
Run	31.6 km	11:23:24	00:14:40	06:06 min/km	-01:42 (66.) ●	-02:05 (354.) ●	-02:08 (391.) ●
Run	35.4 km	11:57:23	00:33:59	08:56 min/km	+02:51 (183.) ●	+02:32 (968.) ●	+02:28 (1071.) ●
Run	39.7 km	12:24:34	00:27:11	06:19 min/km	-04:08 (71.) ●	-04:46 (339.) ●	-04:51 (375.) ●
Run	42.1 km	12:37:13	00:12:39	05:16 min/km	-03:31 (31.) ●	-04:00 (128.) ●	-04:04 (140.) ●
Run	42.2 km	12:37:41	00:00:28	04:39 min/km	-00:11 (8.) ●	-00:12 (79.) ●	-00:12 (83.) ●
Run	42.2 km	12:37:41	04:24:56	06:16 min/km	-27:09 (77.) ●	-33:38 (374.) ●	-34:21 (405.) ●
Total	226 km	12:37:41	12:37:41	17.9 km/h	-01:02:08 (71.) ●	-01:12:17 (356.) ●	-01:16:05 (380.) ●

Ovr	Gen	Div	Name	#	AG
369	345	66	Levi Jenkins	852	M35-39	GBR	01:07:37	06:38:49	04:34:52	12:36:18
371	347	67	Aaron Apew	1295	M35-39	NOR	01:28:08	06:14:52	04:29:02	12:36:28
374	350	68	Gareth Williams	1501	M35-39	GBR	01:24:13	06:38:50	04:11:44	12:36:52
376	352	69	Luke Prescott	722	M35-39	GBR	01:22:14	06:30:59	04:19:39	12:37:03
378	354	70	Jack Arnold	210	M35-39	GBR	01:21:36	06:32:20	04:24:43	12:37:10
380	356	71	Nick Sayers	1059	M35-39	GBR	01:13:13	06:37:34	04:24:56	12:37:41
381	357	72	Liam Thomas	1062	M35-39	GBR	01:12:17	06:42:23	04:27:08	12:37:51
394	370	73	Ben Williams	232	M35-39	GBR	01:27:00	06:30:46	04:16:43	12:40:53
409	382	74	Andy Morrissey	214	M35-39	GBR	01:20:54	06:32:06	04:36:58	12:42:13
418	391	75	Gyles Ellison	1185	M35-39	GBR	01:26:50	06:45:01	04:13:48	12:44:04