Craig Nash -
Ironman Wales 2023
Quick facts
1380/1243/167All/Gender/AG
M45-49Age group
1060Bib number
GBRNationality
1:17:59 | 7:44:10 | 5:57:14 | 15:42:29 |
Compare Craig Nash with other athletes!
1060 Nash
1570 Disney ×
1273 Curry ×
791 Murgatroyd ×
373 Mifsud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -02:14 (69.) ● | -01:43 (545.) ● | -01:48 (603.) ● |
Swim | 3.8 km | 01:17:59 | 00:41:03 | 02:09 min/100m | -04:34 (68.) ● | -04:01 (506.) ● | -04:06 (561.) ● |
Swim | 3.8 km | 01:17:59 | 01:17:59 | 02:03 min/100m | -06:48 (65.) ● | -05:44 (522.) ● | -05:54 (577.) ● |
Transition | 01:27:21 | 00:09:22 | - | +02:47 (206.) ● | +02:33 (1439.) ● | +02:34 (1614.) ● | |
Transition | 01:43:36 | 00:16:15 | - | +08:02 (204.) ● | +08:22 (1430.) ● | +08:25 (1604.) ● | |
Bike | 40.1 km | 03:07:59 | 01:24:23 | 28.51 km/h | +04:30 (153.) ● | +04:39 (1111.) ● | +04:05 (1179.) ● |
Bike | 59.9 km | 03:56:59 | 00:49:00 | 24.24 km/h | +06:18 (190.) ● | +06:19 (1326.) ● | +05:59 (1467.) ● |
Bike | 91.1 km | 05:27:32 | 01:30:33 | 20.67 km/h | +13:26 (197.) ● | +14:03 (1370.) ● | +13:24 (1521.) ● |
Bike | 108.2 km | 06:22:58 | 00:55:26 | 18.51 km/h | +06:46 (173.) ● | +07:37 (1264.) ● | +07:14 (1390.) ● |
Bike | 126 km | 07:02:22 | 00:39:24 | 27.11 km/h | +03:39 (170.) ● | +03:32 (1182.) ● | +03:17 (1286.) ● |
Bike | 157 km | 08:28:24 | 01:26:02 | 21.62 km/h | +01:47 (116.) ● | +02:35 (914.) ● | +02:02 (974.) ● |
Bike | 175 km | 09:20:10 | 00:51:46 | 20.86 km/h | +01:08 (118.) ● | +01:50 (905.) ● | +01:31 (967.) ● |
Bike | 180 km | 09:27:46 | 00:07:36 | 39.47 km/h | -00:03 (86.) ● | -00:02 (717.) ● | -00:05 (749.) ● |
Bike | 180 km | 09:27:46 | 07:44:10 | 23.27 km/h | +37:31 (161.) ● | +40:33 (1161.) ● | +37:27 (1250.) ● |
Transition | 09:45:15 | 00:17:29 | - | +08:39 (201.) ● | +08:07 (1421.) ● | +08:14 (1593.) ● | |
Run | 3.8 km | 10:12:54 | 00:27:39 | 07:16 min/km | +01:44 (154.) ● | +03:21 (1187.) ● | +03:13 (1305.) ● |
Run | 8.1 km | 10:42:39 | 00:29:45 | 06:55 min/km | +01:49 (136.) ● | +02:38 (1081.) ● | +02:33 (1193.) ● |
Run | 10.5 km | 11:00:02 | 00:17:23 | 07:14 min/km | +02:02 (169.) ● | +02:27 (1254.) ● | +02:24 (1390.) ● |
Run | 14.3 km | 11:29:16 | 00:29:14 | 07:41 min/km | +00:05 (106.) ● | +01:04 (890.) ● | +01:00 (982.) ● |
Run | 18.6 km | 12:09:33 | 00:40:17 | 09:22 min/km | +10:07 (200.) ● | +10:57 (1421.) ● | +10:56 (1594.) ● |
Run | 21 km | 12:28:06 | 00:18:33 | 07:43 min/km | +02:04 (164.) ● | +02:34 (1213.) ● | +02:32 (1360.) ● |
Run | 24.9 km | 13:05:07 | 00:37:01 | 09:29 min/km | +05:46 (189.) ● | +06:43 (1316.) ● | +06:41 (1470.) ● |
Run | 29.2 km | 13:38:40 | 00:33:33 | 07:48 min/km | +01:46 (128.) ● | +02:35 (1023.) ● | +02:33 (1140.) ● |
Run | 31.6 km | 13:57:00 | 00:18:20 | 07:38 min/km | +01:02 (139.) ● | +01:35 (1062.) ● | +01:32 (1172.) ● |
Run | 35.4 km | 14:35:59 | 00:38:59 | 10:15 min/km | +06:34 (187.) ● | +07:32 (1335.) ● | +07:28 (1492.) ● |
Run | 39.7 km | 15:20:39 | 00:44:40 | 10:23 min/km | +11:42 (196.) ● | +12:43 (1390.) ● | +12:38 (1560.) ● |
Run | 42.1 km | 15:41:27 | 00:20:48 | 08:40 min/km | +03:25 (175.) ● | +04:09 (1286.) ● | +04:05 (1433.) ● |
Run | 42.2 km | 15:42:29 | 00:01:02 | 10:19 min/km | +00:21 (193.) ● | +00:22 (1395.) ● | +00:22 (1568.) ● |
Run | 42.2 km | 15:42:29 | 05:57:14 | 08:27 min/km | +48:27 (177.) ● | +58:40 (1276.) ● | +57:57 (1420.) ● |
Total | 226 km | 15:42:29 | 15:42:29 | 14.39 km/h | +01:38:38 (167.) ● | +01:52:31 (1243.) ● | +01:48:43 (1380.) ● |