Liam Thomas -
Ironman Wales 2023

Quick facts

381/357/72All/Gender/AG

M35-39Age group

1062Bib number

GBRNationality


1:12:17	6:42:23	4:27:08	12:37:51

Compare Liam Thomas with other athletes!

1062 Thomas

210 Arnold ×

1059 Sayers ×

232 Williams ×

214 Morrissey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-03:51 (55.) ●	-04:04 (307.) ●	-04:09 (344.) ●
Swim	3.8 km	01:12:17	00:37:42	01:59 min/100m	-07:13 (49.) ●	-07:22 (265.) ●	-07:27 (299.) ●
Swim	3.8 km	01:12:17	01:12:17	01:54 min/100m	-11:04 (51.) ●	-11:26 (286.) ●	-11:36 (321.) ●
Transition		01:17:49	00:05:32	-	-00:45 (51.) ●	-01:17 (247.) ●	-01:16 (267.) ●
Transition		01:23:27	00:05:38	-	-01:47 (74.) ●	-02:15 (373.) ●	-02:12 (421.) ●
Bike	40.1 km	02:42:09	01:18:42	30.57 km/h	-00:59 (114.) ●	-01:02 (645.) ●	-01:36 (674.) ●
Bike	59.9 km	03:21:08	00:38:59	30.47 km/h	-03:40 (48.) ●	-03:42 (291.) ●	-04:02 (303.) ●
Bike	91.1 km	04:34:36	01:13:28	25.48 km/h	-02:39 (108.) ●	-03:02 (566.) ●	-03:41 (592.) ●
Bike	108.2 km	05:19:56	00:45:20	22.63 km/h	-01:47 (110.) ●	-02:29 (603.) ●	-02:52 (632.) ●
Bike	126 km	05:52:07	00:32:11	33.18 km/h	-03:24 (51.) ●	-03:41 (276.) ●	-03:56 (292.) ●
Bike	157 km	07:11:15	01:19:08	23.5 km/h	-03:37 (98.) ●	-04:19 (506.) ●	-04:52 (534.) ●
Bike	175 km	07:58:44	00:47:29	22.74 km/h	-02:03 (106.) ●	-02:27 (545.) ●	-02:46 (578.) ●
Bike	180 km	08:05:50	00:07:06	42.25 km/h	-00:28 (71.) ●	-00:32 (349.) ●	-00:35 (366.) ●
Bike	180 km	08:05:50	06:42:23	26.84 km/h	-18:37 (90.) ●	-21:14 (483.) ●	-24:20 (506.) ●
Transition		08:10:43	00:04:53	-	-04:48 (40.) ●	-04:29 (194.) ●	-04:22 (220.) ●
Run	3.8 km	08:33:47	00:23:04	06:04 min/km	-00:25 (140.) ●	-01:14 (681.) ●	-01:22 (740.) ●
Run	8.1 km	08:59:10	00:25:23	05:54 min/km	-01:01 (113.) ●	-01:44 (562.) ●	-01:49 (612.) ●
Run	10.5 km	09:13:57	00:14:47	06:09 min/km	+00:11 (145.) ●	-00:09 (775.) ●	-00:12 (843.) ●
Run	14.3 km	09:41:04	00:27:07	07:08 min/km	-00:23 (125.) ●	-01:03 (677.) ●	-01:07 (746.) ●
Run	18.6 km	10:07:21	00:26:17	06:06 min/km	-02:22 (91.) ●	-03:03 (435.) ●	-03:04 (482.) ●
Run	21 km	10:21:37	00:14:16	05:56 min/km	-01:23 (82.) ●	-01:43 (413.) ●	-01:45 (449.) ●
Run	24.9 km	10:47:43	00:26:06	06:41 min/km	-03:38 (71.) ●	-04:12 (340.) ●	-04:14 (378.) ●
Run	29.2 km	11:15:23	00:27:40	06:26 min/km	-02:46 (80.) ●	-03:18 (424.) ●	-03:20 (468.) ●
Run	31.6 km	11:31:29	00:16:06	06:42 min/km	-00:16 (120.) ●	-00:39 (659.) ●	-00:42 (722.) ●
Run	35.4 km	11:56:53	00:25:24	06:41 min/km	-05:44 (43.) ●	-06:03 (210.) ●	-06:07 (236.) ●
Run	39.7 km	12:23:55	00:27:02	06:17 min/km	-04:17 (68.) ●	-04:55 (329.) ●	-05:00 (364.) ●
Run	42.1 km	12:37:11	00:13:16	05:31 min/km	-02:54 (51.) ●	-03:23 (213.) ●	-03:27 (231.) ●
Run	42.2 km	12:37:51	00:00:40	06:39 min/km	+00:01 (161.) ●	±00:00 (917.) ●	±00:00 (1020.) ●
Run	42.2 km	12:37:51	04:27:08	06:19 min/km	-24:57 (84.) ●	-31:26 (411.) ●	-32:09 (446.) ●
Total	226 km	12:37:51	12:37:51	17.89 km/h	-01:01:58 (72.) ●	-01:12:07 (357.) ●	-01:15:55 (381.) ●

Ovr	Gen	Div	Name	#	AG
371	347	67	Aaron Apew	1295	M35-39	NOR	01:28:08	06:14:52	04:29:02	12:36:28
374	350	68	Gareth Williams	1501	M35-39	GBR	01:24:13	06:38:50	04:11:44	12:36:52
376	352	69	Luke Prescott	722	M35-39	GBR	01:22:14	06:30:59	04:19:39	12:37:03
378	354	70	Jack Arnold	210	M35-39	GBR	01:21:36	06:32:20	04:24:43	12:37:10
380	356	71	Nick Sayers	1059	M35-39	GBR	01:13:13	06:37:34	04:24:56	12:37:41
381	357	72	Liam Thomas	1062	M35-39	GBR	01:12:17	06:42:23	04:27:08	12:37:51
394	370	73	Ben Williams	232	M35-39	GBR	01:27:00	06:30:46	04:16:43	12:40:53
409	382	74	Andy Morrissey	214	M35-39	GBR	01:20:54	06:32:06	04:36:58	12:42:13
418	391	75	Gyles Ellison	1185	M35-39	GBR	01:26:50	06:45:01	04:13:48	12:44:04
419	392	76	Gareth Barness	1817	M35-39	GBR	01:19:17	06:26:51	04:42:09	12:44:16