Marc Gelona -
Ironman Wales 2023

Quick facts

1242/1131/204All/Gender/AG

M35-39Age group

1104Bib number

GBRNationality


1:20:58	7:15:56	6:12:24	15:08:33

Compare Marc Gelona with other athletes!

1104 Gelona

1721 Maryon ×

1545 Littlehales ×

1415 Evans ×

1752 Pottenger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:11 (100.) ●	-01:24 (574.) ●	-01:29 (636.) ●
Swim	3.8 km	01:20:58	00:43:43	02:18 min/100m	-01:12 (122.) ●	-01:21 (726.) ●	-01:26 (802.) ●
Swim	3.8 km	01:20:58	01:20:58	02:07 min/100m	-02:23 (113.) ●	-02:45 (667.) ●	-02:55 (734.) ●
Transition		01:27:19	00:06:21	-	+00:04 (141.) ●	-00:28 (711.) ●	-00:27 (774.) ●
Transition		01:31:36	00:04:17	-	-03:08 (38.) ●	-03:36 (160.) ●	-03:33 (181.) ●
Bike	40.1 km	03:20:26	01:48:50	22.11 km/h	+29:09 (248.) ●	+29:06 (1447.) ●	+28:32 (1622.) ●
Bike	59.9 km	04:02:14	00:41:48	28.42 km/h	-00:51 (116.) ●	-00:53 (653.) ●	-01:13 (685.) ●
Bike	91.1 km	05:14:48	01:12:34	25.8 km/h	-03:33 (87.) ●	-03:56 (498.) ●	-04:35 (519.) ●
Bike	108.2 km	05:59:56	00:45:08	22.73 km/h	-01:59 (106.) ●	-02:41 (585.) ●	-03:04 (614.) ●
Bike	126 km	06:32:02	00:32:06	33.27 km/h	-03:29 (47.) ●	-03:46 (266.) ●	-04:01 (281.) ●
Bike	157 km	07:51:13	01:19:11	23.49 km/h	-03:34 (99.) ●	-04:16 (510.) ●	-04:49 (538.) ●
Bike	175 km	08:40:32	00:49:19	21.9 km/h	-00:13 (128.) ●	-00:37 (698.) ●	-00:56 (745.) ●
Bike	180 km	08:47:32	00:07:00	42.86 km/h	-00:34 (50.) ●	-00:38 (272.) ●	-00:41 (284.) ●
Bike	180 km	08:47:32	07:15:56	24.77 km/h	+14:56 (168.) ●	+12:19 (905.) ●	+09:13 (958.) ●
Transition		08:56:09	00:08:37	-	-01:04 (166.) ●	-00:45 (855.) ●	-00:38 (961.) ●
Run	3.8 km	09:22:05	00:25:56	06:49 min/km	+02:27 (189.) ●	+01:38 (1037.) ●	+01:30 (1137.) ●
Run	8.1 km	09:53:36	00:31:31	07:19 min/km	+05:07 (220.) ●	+04:24 (1234.) ●	+04:19 (1367.) ●
Run	10.5 km	10:12:43	00:19:07	07:57 min/km	+04:31 (241.) ●	+04:11 (1375.) ●	+04:08 (1544.) ●
Run	14.3 km	10:55:21	00:42:38	11:13 min/km	+15:08 (248.) ●	+14:28 (1440.) ●	+14:24 (1614.) ●
Run	18.6 km	11:32:25	00:37:04	08:37 min/km	+08:25 (238.) ●	+07:44 (1351.) ●	+07:43 (1520.) ●
Run	21 km	11:49:31	00:17:06	07:07 min/km	+01:27 (181.) ●	+01:07 (991.) ●	+01:05 (1104.) ●
Run	24.9 km	12:24:01	00:34:30	08:50 min/km	+04:46 (199.) ●	+04:12 (1113.) ●	+04:10 (1242.) ●
Run	29.2 km	13:06:18	00:42:17	09:49 min/km	+11:51 (248.) ●	+11:19 (1420.) ●	+11:17 (1591.) ●
Run	31.6 km	13:27:06	00:20:48	08:39 min/km	+04:26 (237.) ●	+04:03 (1338.) ●	+04:00 (1496.) ●
Run	35.4 km	14:07:24	00:40:18	10:36 min/km	+09:10 (236.) ●	+08:51 (1377.) ●	+08:47 (1542.) ●
Run	39.7 km	14:48:36	00:41:12	09:34 min/km	+09:53 (228.) ●	+09:15 (1327.) ●	+09:10 (1487.) ●
Run	42.1 km	15:07:32	00:18:56	07:53 min/km	+02:46 (200.) ●	+02:17 (1105.) ●	+02:13 (1226.) ●
Run	42.2 km	15:08:33	00:01:01	10:09 min/km	+00:22 (244.) ●	+00:21 (1385.) ●	+00:21 (1556.) ●
Run	42.2 km	15:08:33	06:12:24	08:49 min/km	+01:20:19 (239.) ●	+01:13:50 (1360.) ●	+01:13:07 (1522.) ●
Total	226 km	15:08:33	15:08:33	14.92 km/h	+01:28:44 (204.) ●	+01:18:35 (1131.) ●	+01:14:47 (1242.) ●

Ovr	Gen	Div	Name	#	AG
1216	1107	199	Terry Francis	1696	M35-39	GBR	01:37:06	07:25:59	05:40:35	15:04:04
1224	1114	200	Mark Allford	714	M35-39	GBR	01:28:03	07:22:39	05:41:42	15:06:04
1234	1124	201	Dennis Verhoeven	916	M35-39	GBR	01:25:22	07:19:35	06:02:30	15:07:32
1237	1127	202	David Maryon	1721	M35-39	GBR	01:27:48	08:20:35	05:01:04	15:08:07
1238	1128	203	James Littlehales	1545	M35-39	GBR	01:15:53	07:15:51	06:07:34	15:08:13
1242	1131	204	Marc Gelona	1104	M35-39	GBR	01:20:58	07:15:56	06:12:24	15:08:33
1249	1138	205	Gavin Evans	1415	M35-39	GBR	01:39:37	07:46:34	05:21:08	15:10:37
1254	1143	206	Matthew Pottenger	1752	M35-39	GBR	01:42:30	07:43:58	05:19:13	15:11:48
1257	1146	207	Roberto Morales Parrilla	1439	M35-39	ESP	01:18:26	07:41:04	05:42:24	15:12:07
1285	1165	208	Simon Grant	985	M35-39	GBR	01:46:29	07:53:21	04:58:42	15:18:01