Jake Keenan -
Ironman Wales 2023

Quick facts

643/601/68All/Gender/AG

M25-29Age group

1105Bib number

GBRNationality


1:08:00	6:58:00	4:59:18	13:23:26

Compare Jake Keenan with other athletes!

1105 Keenan

830 Northcott ×

1987 Tattersdill ×

2040 Bass ×

1063 Tunbridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-04:51 (18.) ●	-06:09 (152.) ●	-06:14 (174.) ●
Swim	3.8 km	01:08:00	00:35:30	01:52 min/100m	-07:37 (14.) ●	-09:34 (139.) ●	-09:39 (157.) ●
Swim	3.8 km	01:08:00	01:08:00	01:47 min/100m	-12:28 (15.) ●	-15:43 (145.) ●	-15:53 (165.) ●
Transition		01:13:37	00:05:37	-	-00:36 (35.) ●	-01:12 (280.) ●	-01:11 (303.) ●
Transition		01:20:21	00:06:44	-	-01:06 (55.) ●	-01:09 (582.) ●	-01:06 (664.) ●
Bike	40.1 km	02:42:51	01:22:30	29.16 km/h	+02:43 (84.) ●	+02:46 (980.) ●	+02:12 (1029.) ●
Bike	59.9 km	03:24:25	00:41:34	28.58 km/h	-00:55 (56.) ●	-01:07 (626.) ●	-01:27 (656.) ●
Bike	91.1 km	04:36:01	01:11:36	26.15 km/h	-04:08 (44.) ●	-04:54 (441.) ●	-05:33 (460.) ●
Bike	108.2 km	05:21:12	00:45:11	22.71 km/h	-01:14 (62.) ●	-02:38 (590.) ●	-03:01 (619.) ●
Bike	126 km	05:57:39	00:36:27	29.3 km/h	+00:34 (79.) ●	+00:35 (856.) ●	+00:20 (904.) ●
Bike	157 km	07:21:43	01:24:04	22.13 km/h	+01:31 (77.) ●	+00:37 (781.) ●	+00:04 (831.) ●
Bike	175 km	08:10:31	00:48:48	22.13 km/h	-00:19 (65.) ●	-01:08 (652.) ●	-01:27 (693.) ●
Bike	180 km	08:18:21	00:07:50	38.3 km/h	+00:18 (91.) ●	+00:12 (895.) ●	+00:09 (944.) ●
Bike	180 km	08:18:21	06:58:00	25.84 km/h	-01:30 (64.) ●	-05:37 (665.) ●	-08:43 (699.) ●
Transition		08:24:08	00:05:47	-	-06:13 (31.) ●	-03:35 (348.) ●	-03:28 (388.) ●
Run	3.8 km	08:45:42	00:21:34	05:40 min/km	-01:10 (56.) ●	-02:44 (441.) ●	-02:52 (472.) ●
Run	8.1 km	09:12:15	00:26:33	06:10 min/km	+00:36 (76.) ●	-00:34 (715.) ●	-00:39 (784.) ●
Run	10.5 km	09:27:08	00:14:53	06:12 min/km	+00:41 (88.) ●	-00:03 (802.) ●	-00:06 (872.) ●
Run	14.3 km	09:54:57	00:27:49	07:19 min/km	+00:56 (90.) ●	-00:21 (742.) ●	-00:25 (814.) ●
Run	18.6 km	10:25:39	00:30:42	07:08 min/km	+02:24 (91.) ●	+01:22 (905.) ●	+01:21 (1009.) ●
Run	21 km	10:42:18	00:16:39	06:56 min/km	+01:27 (99.) ●	+00:40 (904.) ●	+00:38 (1010.) ●
Run	24.9 km	11:14:54	00:32:36	08:21 min/km	+03:32 (98.) ●	+02:18 (947.) ●	+02:16 (1053.) ●
Run	29.2 km	11:48:48	00:33:54	07:53 min/km	+04:13 (113.) ●	+02:56 (1058.) ●	+02:54 (1177.) ●
Run	31.6 km	12:05:41	00:16:53	07:02 min/km	+00:48 (84.) ●	+00:08 (809.) ●	+00:05 (891.) ●
Run	35.4 km	12:38:11	00:32:30	08:33 min/km	+02:13 (86.) ●	+01:03 (825.) ●	+00:59 (920.) ●
Run	39.7 km	13:07:43	00:29:32	06:52 min/km	-01:09 (57.) ●	-02:25 (586.) ●	-02:30 (649.) ●
Run	42.1 km	13:22:49	00:15:06	06:17 min/km	-00:44 (67.) ●	-01:33 (560.) ●	-01:37 (608.) ●
Run	42.2 km	13:23:26	00:00:37	06:09 min/km	-00:02 (71.) ●	-00:03 (660.) ●	-00:03 (738.) ●
Run	42.2 km	13:23:26	04:59:18	07:05 min/km	+13:45 (79.) ●	+00:44 (755.) ●	+00:01 (834.) ●
Total	226 km	13:23:26	13:23:26	16.88 km/h	-08:08 (68.) ●	-26:32 (601.) ●	-30:20 (643.) ●

Ovr	Gen	Div	Name	#	AG
604	563	63	Declan Dalley	670	M25-29	GBR	01:08:05	07:00:07	04:53:57	13:17:15
605	564	64	Sebastian Dickens	1076	M25-29	GBR	01:08:26	06:19:25	05:25:24	13:17:25
618	577	65	Calum O'Connell	927	M25-29	GBR	01:36:03	07:01:18	04:20:58	13:19:02
629	587	66	Lewis Northcott	830	M25-29	GBR	01:15:12	06:43:38	05:03:21	13:21:46
640	598	67	John Tattersdill	1987	M25-29	GBR	01:16:10	06:39:00	04:50:00	13:23:00
643	601	68	Jake Keenan	1105	M25-29	GBR	01:08:00	06:58:00	04:59:18	13:23:26
649	606	69	Jack Bass	2040	M25-29	GBR	01:22:57	06:57:02	04:38:35	13:24:04
659	615	70	David Tunbridge	1063	M25-29	GBR	01:05:48	07:10:37	04:33:16	13:25:50
671	627	71	George Adams	1986	M25-29	GBR	01:22:01	06:56:46	04:43:06	13:26:55
672	628	72	Tom Green	1705	M25-29	GBR	01:18:10	07:19:42	04:22:15	13:27:02