Stephen West -
Ironman Wales 2023
Quick facts
495/464/79All/Gender/AG
M40-44Age group
1106Bib number
GBRNationality
1:18:22 | 6:27:56 | 4:52:03 | 12:55:53 |
Compare Stephen West with other athletes!
1106 West
2010 Chandler ×
845 Rowe ×
1318 Rhead ×
284 Thomas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -02:17 (88.) ● | -02:20 (489.) ● | -02:25 (538.) ● |
Swim | 3.8 km | 01:18:22 | 00:42:03 | 02:12 min/100m | -02:33 (107.) ● | -03:01 (587.) ● | -03:06 (652.) ● |
Swim | 3.8 km | 01:18:22 | 01:18:22 | 02:03 min/100m | -04:50 (98.) ● | -05:21 (537.) ● | -05:31 (592.) ● |
Transition | 01:24:31 | 00:06:09 | - | -00:15 (114.) ● | -00:40 (589.) ● | -00:39 (638.) ● | |
Transition | 01:29:46 | 00:05:15 | - | -02:29 (58.) ● | -02:38 (310.) ● | -02:35 (348.) ● | |
Bike | 40.1 km | 02:43:08 | 01:13:22 | 32.79 km/h | -05:57 (40.) ● | -06:22 (226.) ● | -06:56 (236.) ● |
Bike | 59.9 km | 03:21:19 | 00:38:11 | 31.11 km/h | -03:59 (36.) ● | -04:30 (204.) ● | -04:50 (213.) ● |
Bike | 91.1 km | 04:32:04 | 01:10:45 | 26.46 km/h | -05:14 (69.) ● | -05:45 (387.) ● | -06:24 (405.) ● |
Bike | 108.2 km | 05:16:20 | 00:44:16 | 23.18 km/h | -02:56 (94.) ● | -03:33 (507.) ● | -03:56 (532.) ● |
Bike | 126 km | 05:48:55 | 00:32:35 | 32.78 km/h | -03:19 (54.) ● | -03:17 (314.) ● | -03:32 (331.) ● |
Bike | 157 km | 07:05:11 | 01:16:16 | 24.39 km/h | -06:48 (66.) ● | -07:11 (371.) ● | -07:44 (389.) ● |
Bike | 175 km | 07:50:45 | 00:45:34 | 23.7 km/h | -04:18 (68.) ● | -04:22 (401.) ● | -04:41 (422.) ● |
Bike | 180 km | 07:57:42 | 00:06:57 | 43.17 km/h | -00:43 (42.) ● | -00:41 (248.) ● | -00:44 (260.) ● |
Bike | 180 km | 07:57:42 | 06:27:56 | 27.84 km/h | -33:14 (59.) ● | -35:41 (331.) ● | -38:47 (349.) ● |
Transition | 08:03:50 | 00:06:08 | - | -02:10 (75.) ● | -03:14 (407.) ● | -03:07 (451.) ● | |
Run | 3.8 km | 08:25:37 | 00:21:47 | 05:43 min/km | -02:04 (90.) ● | -02:31 (477.) ● | -02:39 (511.) ● |
Run | 8.1 km | 08:51:17 | 00:25:40 | 05:58 min/km | -01:03 (121.) ● | -01:27 (611.) ● | -01:32 (666.) ● |
Run | 10.5 km | 09:05:55 | 00:14:38 | 06:05 min/km | -00:08 (147.) ● | -00:18 (730.) ● | -00:21 (794.) ● |
Run | 14.3 km | 09:35:03 | 00:29:08 | 07:39 min/km | +01:05 (168.) ● | +00:58 (874.) ● | +00:54 (966.) ● |
Run | 18.6 km | 10:04:12 | 00:29:09 | 06:46 min/km | +00:01 (153.) ● | -00:11 (750.) ● | -00:12 (828.) ● |
Run | 21 km | 10:22:05 | 00:17:53 | 07:27 min/km | +01:55 (218.) ● | +01:54 (1120.) ● | +01:52 (1252.) ● |
Run | 24.9 km | 10:50:48 | 00:28:43 | 07:21 min/km | -01:16 (123.) ● | -01:35 (582.) ● | -01:37 (649.) ● |
Run | 29.2 km | 11:20:47 | 00:29:59 | 06:58 min/km | -00:35 (132.) ● | -00:59 (653.) ● | -01:01 (721.) ● |
Run | 31.6 km | 11:36:34 | 00:15:47 | 06:34 min/km | -00:48 (125.) ● | -00:58 (604.) ● | -01:01 (665.) ● |
Run | 35.4 km | 12:08:20 | 00:31:46 | 08:21 min/km | +00:42 (154.) ● | +00:19 (746.) ● | +00:15 (830.) ● |
Run | 39.7 km | 12:39:40 | 00:31:20 | 07:17 min/km | -00:19 (154.) ● | -00:37 (768.) ● | -00:42 (840.) ● |
Run | 42.1 km | 12:55:19 | 00:15:39 | 06:31 min/km | -00:53 (130.) ● | -01:00 (651.) ● | -01:04 (711.) ● |
Run | 42.2 km | 12:55:53 | 00:00:34 | 05:39 min/km | -00:06 (78.) ● | -00:06 (422.) ● | -00:06 (468.) ● |
Run | 42.2 km | 12:55:53 | 04:52:03 | 06:55 min/km | -03:29 (138.) ● | -06:31 (691.) ● | -07:14 (758.) ● |
Total | 226 km | 12:55:53 | 12:55:53 | 17.48 km/h | -46:27 (79.) ● | -54:05 (464.) ● | -57:53 (495.) ● |