Keith Williams -
Ironman Wales 2023

  Quick facts

1521/1362/7All/Gender/AG

M65-69Age group

1115Bib number

GBRNationality

1:26:327:40:526:35:17 16:15:19

  Compare Keith Williams with other athletes!

1115 Williams
145 Driver × 
617 Barker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:46 00:40:4602:08 min/100m-00:13 (6.) +02:07 (993.) +02:02 (1093.)
Swim3.8 km 01:26:32 00:45:4602:24 min/100m-03:35 (5.) +00:42 (878.) +00:37 (973.)
Swim3.8 km 01:26:32 01:26:3202:16 min/100m-03:48 (6.) +02:49 (922.) +02:39 (1020.)
Transition 01:34:42 00:08:10 - +00:36 (7.) +01:21 (1387.) +01:22 (1555.)
Transition 01:46:57 00:12:15 - +02:35 (7.) +04:22 (1316.) +04:25 (1482.)
Bike40.1 km 03:10:14 01:23:1728.89 km/h-00:01 (5.) +03:33 (1050.) +02:59 (1102.)
Bike59.9 km 03:55:03 00:44:4926.51 km/h+00:08 (5.) +02:08 (1039.) +01:48 (1101.)
Bike91.1 km 05:18:14 01:23:1122.5 km/h+01:20 (4.) +06:41 (1131.) +06:02 (1207.)
Bike108.2 km 06:11:52 00:53:3819.13 km/h+02:40 (7.) +05:49 (1181.) +05:26 (1285.)
Bike126 km 06:50:08 00:38:1627.91 km/h+00:42 (4.) +02:24 (1075.) +02:09 (1154.)
Bike157 km 08:23:02 01:32:5420.02 km/h+05:20 (6.) +09:27 (1188.) +08:54 (1295.)
Bike175 km 09:19:38 00:56:3619.08 km/h+02:14 (6.) +06:40 (1227.) +06:21 (1355.)
Bike180 km 09:27:49 00:08:1136.66 km/h-00:07 (4.) +00:33 (1116.) +00:30 (1208.)
Bike180 km 09:27:49 07:40:5223.43 km/h+12:16 (5.) +37:15 (1138.) +34:09 (1223.)
Transition 09:40:02 00:12:13 - +02:57 (7.) +02:51 (1255.) +02:58 (1413.)
Run3.8 km 10:13:30 00:33:2808:48 min/km+05:18 (7.) +09:10 (1413.) +09:02 (1581.)
Run8.1 km 10:52:03 00:38:3308:57 min/km+07:23 (7.) +11:26 (1429.) +11:21 (1603.)
Run10.5 km 11:12:29 00:20:2608:30 min/km+03:06 (7.) +05:30 (1421.) +05:27 (1593.)
Run14.3 km 11:50:22 00:37:5309:58 min/km+07:16 (7.) +09:43 (1388.) +09:39 (1556.)
Run18.6 km 12:29:56 00:39:3409:12 min/km+07:49 (7.) +10:14 (1413.) +10:13 (1586.)
Run21 km 12:50:42 00:20:4608:39 min/km+02:57 (7.) +04:47 (1385.) +04:45 (1552.)
Run24.9 km 13:28:19 00:37:3709:38 min/km+04:32 (7.) +07:19 (1343.) +07:17 (1503.)
Run29.2 km 14:09:22 00:41:0309:32 min/km+07:47 (7.) +10:05 (1397.) +10:03 (1566.)
Run31.6 km 14:30:54 00:21:3208:58 min/km+02:24 (7.) +04:47 (1376.) +04:44 (1537.)
Run35.4 km 15:09:42 00:38:4810:12 min/km+03:58 (7.) +07:21 (1325.) +07:17 (1480.)
Run39.7 km 15:51:51 00:42:0909:48 min/km+07:04 (7.) +10:12 (1352.) +10:07 (1514.)
Run42.1 km 16:14:07 00:22:1609:16 min/km+03:35 (7.) +05:37 (1346.) +05:33 (1510.)
Run42.2 km 16:15:19 00:01:1211:59 min/km+00:29 (7.) +00:32 (1428.) +00:32 (1602.)
Run42.2 km 16:15:19 06:35:1709:22 min/km+01:03:38 (7.) +01:36:43 (1422.) +01:36:00 (1596.)
Total 226 km 16:15:19 16:15:1913.9 km/h+01:18:14 (7.) +02:25:21 (1362.) +02:21:33 (1521.)

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