Lloyd Rose -
Ironman Wales 2023

Quick facts

363/340/63All/Gender/AG

M35-39Age group

1132Bib number

GBRNationality


1:23:46	6:37:15	4:08:43	12:35:01

Compare Lloyd Rose with other athletes!

1132 Rose

302 Vergalle ×

1316 Marsh ×

1491 Harris ×

1373 Dowling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	+01:24 (156.) ●	+01:11 (889.) ●	+01:06 (976.) ●
Swim	3.8 km	01:23:46	00:43:56	02:18 min/100m	-00:59 (126.) ●	-01:08 (744.) ●	-01:13 (822.) ●
Swim	3.8 km	01:23:46	01:23:46	02:12 min/100m	+00:25 (132.) ●	+00:03 (792.) ●	-00:07 (875.) ●
Transition		01:29:42	00:05:56	-	-00:21 (94.) ●	-00:53 (451.) ●	-00:52 (488.) ●
Transition		01:38:40	00:08:58	-	+01:33 (186.) ●	+01:05 (981.) ●	+01:08 (1109.) ●
Bike	40.1 km	02:57:19	01:18:39	30.59 km/h	-01:02 (113.) ●	-01:05 (643.) ●	-01:39 (672.) ●
Bike	59.9 km	03:38:27	00:41:08	28.88 km/h	-01:31 (98.) ●	-01:33 (569.) ●	-01:53 (595.) ●
Bike	91.1 km	04:50:20	01:11:53	26.04 km/h	-04:14 (79.) ●	-04:37 (456.) ●	-05:16 (476.) ●
Bike	108.2 km	05:35:12	00:44:52	22.87 km/h	-02:15 (103.) ●	-02:57 (560.) ●	-03:20 (589.) ●
Bike	126 km	06:08:21	00:33:09	32.22 km/h	-02:26 (66.) ●	-02:43 (381.) ●	-02:58 (399.) ●
Bike	157 km	07:24:00	01:15:39	24.59 km/h	-07:06 (58.) ●	-07:48 (334.) ●	-08:21 (351.) ●
Bike	175 km	08:08:08	00:44:08	24.47 km/h	-05:24 (47.) ●	-05:48 (275.) ●	-06:07 (292.) ●
Bike	180 km	08:15:55	00:07:47	38.54 km/h	+00:13 (159.) ●	+00:09 (853.) ●	+00:06 (896.) ●
Bike	180 km	08:15:55	06:37:15	27.19 km/h	-23:45 (81.) ●	-26:22 (432.) ●	-29:28 (450.) ●
Transition		08:26:18	00:10:23	-	+00:42 (199.) ●	+01:01 (1096.) ●	+01:08 (1226.) ●
Run	3.8 km	08:48:22	00:22:04	05:48 min/km	-01:25 (102.) ●	-02:14 (514.) ●	-02:22 (552.) ●
Run	8.1 km	09:12:22	00:24:00	05:34 min/km	-02:24 (80.) ●	-03:07 (399.) ●	-03:12 (433.) ●
Run	10.5 km	09:25:22	00:13:00	05:24 min/km	-01:36 (66.) ●	-01:56 (313.) ●	-01:59 (340.) ●
Run	14.3 km	09:48:25	00:23:03	06:03 min/km	-04:27 (53.) ●	-05:07 (258.) ●	-05:11 (286.) ●
Run	18.6 km	10:12:31	00:24:06	05:36 min/km	-04:33 (48.) ●	-05:14 (216.) ●	-05:15 (238.) ●
Run	21 km	10:26:11	00:13:40	05:41 min/km	-01:59 (56.) ●	-02:19 (285.) ●	-02:21 (316.) ●
Run	24.9 km	10:50:16	00:24:05	06:10 min/km	-05:39 (43.) ●	-06:13 (186.) ●	-06:15 (211.) ●
Run	29.2 km	11:15:23	00:25:07	05:50 min/km	-05:19 (37.) ●	-05:51 (191.) ●	-05:53 (219.) ●
Run	31.6 km	11:30:02	00:14:39	06:06 min/km	-01:43 (63.) ●	-02:06 (346.) ●	-02:09 (383.) ●
Run	35.4 km	11:55:34	00:25:32	06:43 min/km	-05:36 (44.) ●	-05:55 (214.) ●	-05:59 (243.) ●
Run	39.7 km	12:20:14	00:24:40	05:44 min/km	-06:39 (35.) ●	-07:17 (153.) ●	-07:22 (170.) ●
Run	42.1 km	12:34:20	00:14:06	05:52 min/km	-02:04 (80.) ●	-02:33 (359.) ●	-02:37 (387.) ●
Run	42.2 km	12:35:01	00:00:41	06:49 min/km	+00:02 (167.) ●	+00:01 (956.) ●	+00:01 (1067.) ●
Run	42.2 km	12:35:01	04:08:43	05:53 min/km	-43:22 (47.) ●	-49:51 (220.) ●	-50:34 (247.) ●
Total	226 km	12:35:01	12:35:01	17.96 km/h	-01:04:48 (63.) ●	-01:14:57 (340.) ●	-01:18:45 (363.) ●

Ovr	Gen	Div	Name	#	AG
316	294	58	Ian Stevens	1844	M35-39	GBR	01:25:33	06:26:44	04:13:34	12:25:17
322	300	59	William Botes	1004	M35-39	GBR	01:26:28	06:29:37	04:16:06	12:26:05
326	303	60	David Jackson	840	M35-39	GBR	01:10:24	06:34:23	04:20:05	12:26:50
331	308	61	Lieven Vergalle	302	M35-39	BEL	01:04:39	05:54:17	05:13:06	12:27:43
335	312	62	Francis Marsh	1316	M35-39	GBR	01:27:32	06:24:43	04:17:02	12:28:30
363	340	63	Lloyd Rose	1132	M35-39	GBR	01:23:46	06:37:15	04:08:43	12:35:01
366	342	64	Sam Harris	1491	M35-39	GBR	01:15:15	06:45:07	04:15:42	12:35:37
368	344	65	Gary Dowling	1373	M35-39	GBR	01:24:50	06:37:17	04:09:24	12:35:56
369	345	66	Levi Jenkins	852	M35-39	GBR	01:07:37	06:38:49	04:34:52	12:36:18
371	347	67	Aaron Apew	1295	M35-39	NOR	01:28:08	06:14:52	04:29:02	12:36:28