Sion Hughes -
Ironman Wales 2023

Quick facts

1016/942/94All/Gender/AG

M50-54Age group

1141Bib number

GBRNationality


1:20:49	7:11:54	5:12:53	14:28:13

Compare Sion Hughes with other athletes!

1141 Hughes

1853 Morris ×

1536 Crabb ×

531 Rickards ×

1933 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-01:56 (61.) ●	-00:21 (710.) ●	-00:26 (782.) ●
Swim	3.8 km	01:20:49	00:42:31	02:14 min/100m	-05:05 (57.) ●	-02:33 (622.) ●	-02:38 (689.) ●
Swim	3.8 km	01:20:49	01:20:49	02:07 min/100m	-07:01 (58.) ●	-02:54 (658.) ●	-03:04 (725.) ●
Transition		01:28:02	00:07:13	-	-02:50 (128.) ●	+00:24 (1205.) ●	+00:25 (1336.) ●
Transition		01:45:40	00:17:38	-	+08:57 (176.) ●	+09:45 (1442.) ●	+09:48 (1616.) ●
Bike	40.1 km	03:08:05	01:22:25	29.19 km/h	+01:23 (103.) ●	+02:41 (971.) ●	+02:07 (1019.) ●
Bike	59.9 km	03:51:36	00:43:31	27.3 km/h	-00:01 (92.) ●	+00:50 (887.) ●	+00:30 (928.) ●
Bike	91.1 km	05:10:46	01:19:10	23.65 km/h	+00:47 (100.) ●	+02:40 (945.) ●	+02:01 (999.) ●
Bike	108.2 km	06:01:03	00:50:17	20.4 km/h	+01:10 (117.) ●	+02:28 (994.) ●	+02:05 (1070.) ●
Bike	126 km	06:38:57	00:37:54	28.18 km/h	+01:25 (124.) ●	+02:02 (1045.) ●	+01:47 (1115.) ●
Bike	157 km	07:59:20	01:20:23	23.14 km/h	-04:59 (59.) ●	-03:04 (576.) ●	-03:37 (610.) ●
Bike	175 km	08:49:55	00:50:35	21.35 km/h	-00:47 (80.) ●	+00:39 (805.) ●	+00:20 (858.) ●
Bike	180 km	08:57:34	00:07:39	39.22 km/h	-00:06 (74.) ●	+00:01 (760.) ●	-00:02 (797.) ●
Bike	180 km	08:57:34	07:11:54	25.01 km/h	-01:08 (90.) ●	+08:17 (850.) ●	+05:11 (898.) ●
Transition		09:15:20	00:17:46	-	+08:28 (176.) ●	+08:24 (1423.) ●	+08:31 (1595.) ●
Run	3.8 km	09:38:10	00:22:50	06:00 min/km	-02:43 (50.) ●	-01:28 (652.) ●	-01:36 (707.) ●
Run	8.1 km	10:04:02	00:25:52	06:00 min/km	-03:07 (50.) ●	-01:15 (637.) ●	-01:20 (696.) ●
Run	10.5 km	10:18:20	00:14:18	05:57 min/km	-01:44 (53.) ●	-00:38 (656.) ●	-00:41 (706.) ●
Run	14.3 km	10:44:08	00:25:48	06:47 min/km	-04:20 (37.) ●	-02:22 (543.) ●	-02:26 (596.) ●
Run	18.6 km	11:10:55	00:26:47	06:13 min/km	-04:11 (30.) ●	-02:33 (490.) ●	-02:34 (538.) ●
Run	21 km	11:27:00	00:16:05	06:42 min/km	-00:54 (67.) ●	+00:06 (801.) ●	+00:04 (888.) ●
Run	24.9 km	11:57:23	00:30:23	07:47 min/km	-01:44 (68.) ●	+00:05 (730.) ●	+00:03 (812.) ●
Run	29.2 km	12:34:01	00:36:38	08:31 min/km	+03:55 (151.) ●	+05:40 (1258.) ●	+05:38 (1406.) ●
Run	31.6 km	12:52:34	00:18:33	07:43 min/km	+00:51 (117.) ●	+01:48 (1085.) ●	+01:45 (1198.) ●
Run	35.4 km	13:34:14	00:41:40	10:57 min/km	+08:33 (172.) ●	+10:13 (1407.) ●	+10:09 (1578.) ●
Run	39.7 km	14:10:26	00:36:12	08:25 min/km	+02:37 (123.) ●	+04:15 (1105.) ●	+04:10 (1229.) ●
Run	42.1 km	14:27:25	00:16:59	07:04 min/km	-00:29 (88.) ●	+00:20 (886.) ●	+00:16 (976.) ●
Run	42.2 km	14:28:13	00:00:48	07:59 min/km	+00:07 (150.) ●	+00:08 (1241.) ●	+00:08 (1396.) ●
Run	42.2 km	14:28:13	05:12:53	07:24 min/km	-03:09 (86.) ●	+14:19 (902.) ●	+13:36 (997.) ●
Total	226 km	14:28:13	14:28:13	15.62 km/h	+03:17 (94.) ●	+38:15 (942.) ●	+34:27 (1016.) ●

Ovr	Gen	Div	Name	#	AG
966	898	89	Alan Gallagher	1612	M50-54	IRL	01:25:55	06:59:13	05:27:18	14:21:33
970	902	90	Shane Taylor	272	M50-54	GBR	01:18:43	07:18:45	05:14:47	14:21:58
971	903	91	Andy Rees	601	M50-54	GBR	01:45:24	07:19:05	04:55:06	14:21:59
977	908	92	Huw Morris	1853	M50-54	GBR	01:28:44	07:11:30	05:15:36	14:22:24
1006	933	93	Gareth Crabb	1536	M50-54	GBR	01:39:30	07:19:29	05:12:00	14:26:47
1016	942	94	Sion Hughes	1141	M50-54	GBR	01:20:49	07:11:54	05:12:53	14:28:13
1026	952	95	Paul Rickards	531	M50-54	GBR	01:18:46	07:02:51	05:42:31	14:29:19
1029	954	96	Edward Green	1933	M50-54	GBR	01:38:01	07:23:56	05:01:58	14:30:04
1037	959	97	Keith Nash	991	M50-54	GBR	01:26:40	07:10:13	05:29:19	14:31:23
1057	976	98	Rob Hall	1530	M50-54	GBR	01:15:08	06:23:13	06:22:13	14:34:02