Ricardo Aguilar Laudo -
Ironman Wales 2023

Quick facts

206/187/21All/Gender/AG

M45-49Age group

116Bib number

ESPNationality


1:10:28	6:26:10	4:08:01	12:00:14

Compare Ricardo Aguilar Laudo with other athletes!

116 Aguilar Laudo

1072 Conaty ×

153 Mulcahy ×

731 Edwards ×

477 Petridis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-05:34 (30.) ●	-05:03 (228.) ●	-05:08 (256.) ●
Swim	3.8 km	01:10:28	00:36:52	01:56 min/100m	-08:45 (26.) ●	-08:12 (211.) ●	-08:17 (235.) ●
Swim	3.8 km	01:10:28	01:10:28	01:51 min/100m	-14:19 (28.) ●	-13:15 (219.) ●	-13:25 (246.) ●
Transition		01:15:49	00:05:21	-	-01:14 (13.) ●	-01:28 (160.) ●	-01:27 (176.) ●
Transition		01:21:18	00:05:29	-	-02:44 (43.) ●	-02:24 (346.) ●	-02:21 (391.) ●
Bike	40.1 km	02:33:46	01:12:28	33.2 km/h	-07:25 (34.) ●	-07:16 (182.) ●	-07:50 (188.) ●
Bike	59.9 km	03:12:19	00:38:33	30.82 km/h	-04:09 (43.) ●	-04:08 (234.) ●	-04:28 (244.) ●
Bike	91.1 km	04:21:37	01:09:18	27.01 km/h	-07:49 (43.) ●	-07:12 (289.) ●	-07:51 (304.) ●
Bike	108.2 km	05:06:15	00:44:38	22.99 km/h	-04:02 (71.) ●	-03:11 (538.) ●	-03:34 (567.) ●
Bike	126 km	05:37:27	00:31:12	34.23 km/h	-04:33 (32.) ●	-04:40 (174.) ●	-04:55 (182.) ●
Bike	157 km	06:51:45	01:14:18	25.03 km/h	-09:57 (40.) ●	-09:09 (270.) ●	-09:42 (286.) ●
Bike	175 km	07:40:17	00:48:32	22.25 km/h	-02:06 (80.) ●	-01:24 (626.) ●	-01:43 (665.) ●
Bike	180 km	07:47:28	00:07:11	41.76 km/h	-00:28 (54.) ●	-00:27 (399.) ●	-00:30 (418.) ●
Bike	180 km	07:47:28	06:26:10	27.97 km/h	-40:29 (45.) ●	-37:27 (307.) ●	-40:33 (322.) ●
Transition		07:52:13	00:04:45	-	-04:05 (21.) ●	-04:37 (174.) ●	-04:30 (199.) ●
Run	3.8 km	08:11:31	00:19:18	05:04 min/km	-06:37 (11.) ●	-05:00 (127.) ●	-05:08 (139.) ●
Run	8.1 km	08:33:08	00:21:37	05:01 min/km	-06:19 (10.) ●	-05:30 (114.) ●	-05:35 (124.) ●
Run	10.5 km	08:44:53	00:11:45	04:53 min/km	-03:36 (7.) ●	-03:11 (77.) ●	-03:14 (84.) ●
Run	14.3 km	09:06:48	00:21:55	05:46 min/km	-07:14 (12.) ●	-06:15 (151.) ●	-06:19 (168.) ●
Run	18.6 km	09:30:36	00:23:48	05:32 min/km	-06:22 (21.) ●	-05:32 (190.) ●	-05:33 (211.) ●
Run	21 km	09:43:26	00:12:50	05:20 min/km	-03:39 (12.) ●	-03:09 (137.) ●	-03:11 (150.) ●
Run	24.9 km	10:10:37	00:27:11	06:58 min/km	-04:04 (54.) ●	-03:07 (441.) ●	-03:09 (487.) ●
Run	29.2 km	10:38:41	00:28:04	06:31 min/km	-03:43 (63.) ●	-02:54 (458.) ●	-02:56 (505.) ●
Run	31.6 km	10:52:52	00:14:11	05:54 min/km	-03:07 (25.) ●	-02:34 (257.) ●	-02:37 (285.) ●
Run	35.4 km	11:21:40	00:28:48	07:34 min/km	-03:37 (60.) ●	-02:39 (491.) ●	-02:43 (544.) ●
Run	39.7 km	11:45:59	00:24:19	05:39 min/km	-08:39 (8.) ●	-07:38 (132.) ●	-07:43 (149.) ●
Run	42.1 km	11:59:45	00:13:46	05:44 min/km	-03:37 (24.) ●	-02:53 (299.) ●	-02:57 (323.) ●
Run	42.2 km	12:00:14	00:00:29	04:49 min/km	-00:12 (11.) ●	-00:11 (133.) ●	-00:11 (147.) ●
Run	42.2 km	12:00:14	04:08:01	05:52 min/km	-01:00:46 (20.) ●	-50:33 (211.) ●	-51:16 (238.) ●
Total	226 km	12:00:14	12:00:14	18.83 km/h	-02:03:37 (21.) ●	-01:49:44 (187.) ●	-01:53:32 (206.) ●

Ovr	Gen	Div	Name	#	AG
122	111	16	Stephen Pepper	109	M45-49	IRL	01:17:18	06:19:46	03:42:27	11:37:05
147	133	17	Darren Jarman	1351	M45-49	GBR	01:14:32	06:09:25	04:06:13	11:44:10
156	140	18	Riki Karaka	347	M45-49	GBR	01:28:51	05:48:38	04:12:47	11:46:10
191	173	19	Scott Conaty	1072	M45-49	GBR	01:07:08	06:02:33	04:31:28	11:56:06
192	174	20	Michael Mulcahy	153	M45-49	IRL	01:19:16	05:55:29	04:25:12	11:56:34
206	187	21	Ricardo Aguilar Laudo	116	M45-49	ESP	01:10:28	06:26:10	04:08:01	12:00:14
210	191	22	Phil Edwards	731	M45-49	GBR	01:23:49	06:02:20	04:16:18	12:00:37
212	193	23	Themi Petridis	477	M45-49	GBR	01:10:17	06:17:35	04:17:43	12:00:52
214	195	24	Neil Williams	470	M45-49	GBR	01:15:57	06:04:24	04:22:56	12:01:18
227	208	25	Shane Williams	1627	M45-49	GBR	01:13:10	06:03:04	04:35:51	12:04:43