Benjamin Jones -
Ironman Wales 2023
Quick facts
452/422/56All/Gender/AG
M45-49Age group
1165Bib number
GBRNationality
1:18:38 | 6:50:16 | 4:24:51 | 12:49:37 |
Compare Benjamin Jones with other athletes!
1165 Jones
1367 Baggott ×
422 Caines ×
1799 Hawkey ×
1863 Howard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -02:21 (64.) ● | -01:50 (529.) ● | -01:55 (586.) ● |
Swim | 3.8 km | 01:18:38 | 00:41:49 | 02:12 min/100m | -03:48 (76.) ● | -03:15 (567.) ● | -03:20 (630.) ● |
Swim | 3.8 km | 01:18:38 | 01:18:38 | 02:04 min/100m | -06:09 (71.) ● | -05:05 (550.) ● | -05:15 (607.) ● |
Transition | 01:24:08 | 00:05:30 | - | -01:05 (21.) ● | -01:19 (222.) ● | -01:18 (240.) ● | |
Transition | 01:29:37 | 00:05:29 | - | -02:44 (42.) ● | -02:24 (345.) ● | -02:21 (389.) ● | |
Bike | 40.1 km | 02:47:04 | 01:17:27 | 31.07 km/h | -02:26 (76.) ● | -02:17 (553.) ● | -02:51 (575.) ● |
Bike | 59.9 km | 03:32:27 | 00:45:23 | 26.18 km/h | +02:41 (157.) ● | +02:42 (1088.) ● | +02:22 (1159.) ● |
Bike | 91.1 km | 04:43:59 | 01:11:32 | 26.17 km/h | -05:35 (65.) ● | -04:58 (438.) ● | -05:37 (457.) ● |
Bike | 108.2 km | 05:30:12 | 00:46:13 | 22.2 km/h | -02:27 (85.) ● | -01:36 (678.) ● | -01:59 (715.) ● |
Bike | 126 km | 06:04:54 | 00:34:42 | 30.78 km/h | -01:03 (89.) ● | -01:10 (627.) ● | -01:25 (657.) ● |
Bike | 157 km | 07:26:34 | 01:21:40 | 22.78 km/h | -02:35 (84.) ● | -01:47 (645.) ● | -02:20 (683.) ● |
Bike | 175 km | 08:12:41 | 00:46:07 | 23.42 km/h | -04:31 (53.) ● | -03:49 (435.) ● | -04:08 (458.) ● |
Bike | 180 km | 08:19:53 | 00:07:12 | 41.67 km/h | -00:27 (56.) ● | -00:26 (407.) ● | -00:29 (426.) ● |
Bike | 180 km | 08:19:53 | 06:50:16 | 26.32 km/h | -16:23 (75.) ● | -13:21 (577.) ● | -16:27 (606.) ● |
Transition | 08:24:46 | 00:04:53 | - | -03:57 (27.) ● | -04:29 (191.) ● | -04:22 (216.) ● | |
Run | 3.8 km | 08:45:36 | 00:20:50 | 05:28 min/km | -05:05 (33.) ● | -03:28 (316.) ● | -03:36 (339.) ● |
Run | 8.1 km | 09:10:22 | 00:24:46 | 05:45 min/km | -03:10 (64.) ● | -02:21 (493.) ● | -02:26 (537.) ● |
Run | 10.5 km | 09:24:10 | 00:13:48 | 05:44 min/km | -01:33 (64.) ● | -01:08 (520.) ● | -01:11 (560.) ● |
Run | 14.3 km | 09:51:06 | 00:26:56 | 07:05 min/km | -02:13 (78.) ● | -01:14 (657.) ● | -01:18 (722.) ● |
Run | 18.6 km | 10:16:43 | 00:25:37 | 05:57 min/km | -04:33 (37.) ● | -03:43 (354.) ● | -03:44 (389.) ● |
Run | 21 km | 10:30:51 | 00:14:08 | 05:53 min/km | -02:21 (42.) ● | -01:51 (386.) ● | -01:53 (422.) ● |
Run | 24.9 km | 11:00:07 | 00:29:16 | 07:30 min/km | -01:59 (74.) ● | -01:02 (624.) ● | -01:04 (699.) ● |
Run | 29.2 km | 11:25:22 | 00:25:15 | 05:52 min/km | -06:32 (19.) ● | -05:43 (203.) ● | -05:45 (232.) ● |
Run | 31.6 km | 11:39:29 | 00:14:07 | 05:52 min/km | -03:11 (24.) ● | -02:38 (245.) ● | -02:41 (271.) ● |
Run | 35.4 km | 12:08:53 | 00:29:24 | 07:44 min/km | -03:01 (67.) ● | -02:03 (549.) ● | -02:07 (609.) ● |
Run | 39.7 km | 12:34:58 | 00:26:05 | 06:03 min/km | -06:53 (30.) ● | -05:52 (255.) ● | -05:57 (281.) ● |
Run | 42.1 km | 12:48:47 | 00:13:49 | 05:45 min/km | -03:34 (26.) ● | -02:50 (309.) ● | -02:54 (333.) ● |
Run | 42.2 km | 12:49:37 | 00:00:50 | 08:19 min/km | +00:09 (168.) ● | +00:10 (1261.) ● | +00:10 (1420.) ● |
Run | 42.2 km | 12:49:37 | 04:24:51 | 06:16 min/km | -43:56 (43.) ● | -33:43 (373.) ● | -34:26 (404.) ● |
Total | 226 km | 12:49:37 | 12:49:37 | 17.62 km/h | -01:14:14 (56.) ● | -01:00:21 (422.) ● | -01:04:09 (452.) ● |