Joris Vrij -
Ironman Wales 2023

Quick facts

567/528/39All/Gender/AG

M50-54Age group

118Bib number

NLDNationality


1:15:09	6:22:04	5:16:49	13:12:03

Compare Joris Vrij with other athletes!

118 Vrij

121 Debney ×

1630 Rogers ×

449 Hoyland ×

705 Devonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-04:34 (32.) ●	-02:59 (413.) ●	-03:04 (455.) ●
Swim	3.8 km	01:15:09	00:39:29	02:04 min/100m	-08:07 (32.) ●	-05:35 (385.) ●	-05:40 (430.) ●
Swim	3.8 km	01:15:09	01:15:09	01:58 min/100m	-12:41 (32.) ●	-08:34 (395.) ●	-08:44 (440.) ●
Transition		01:21:39	00:06:30	-	-03:33 (69.) ●	-00:19 (818.) ●	-00:18 (892.) ●
Transition		01:26:04	00:04:25	-	-04:16 (9.) ●	-03:28 (181.) ●	-03:25 (205.) ●
Bike	40.1 km	02:37:36	01:11:32	33.63 km/h	-09:30 (7.) ●	-08:12 (135.) ●	-08:46 (139.) ●
Bike	59.9 km	03:15:18	00:37:42	31.51 km/h	-05:50 (10.) ●	-04:59 (152.) ●	-05:19 (159.) ●
Bike	91.1 km	04:24:58	01:09:40	26.87 km/h	-08:43 (17.) ●	-06:50 (315.) ●	-07:29 (330.) ●
Bike	108.2 km	05:09:43	00:44:45	22.93 km/h	-04:22 (46.) ●	-03:04 (549.) ●	-03:27 (578.) ●
Bike	126 km	05:41:16	00:31:33	33.85 km/h	-04:56 (16.) ●	-04:19 (200.) ●	-04:34 (213.) ●
Bike	157 km	06:54:07	01:12:51	25.53 km/h	-12:31 (11.) ●	-10:36 (198.) ●	-11:09 (211.) ●
Bike	175 km	07:40:25	00:46:18	23.33 km/h	-05:04 (40.) ●	-03:38 (450.) ●	-03:57 (473.) ●
Bike	180 km	07:48:08	00:07:43	38.88 km/h	-00:02 (85.) ●	+00:05 (806.) ●	+00:02 (846.) ●
Bike	180 km	07:48:08	06:22:04	28.27 km/h	-50:58 (17.) ●	-41:33 (262.) ●	-44:39 (275.) ●
Transition		07:55:14	00:07:06	-	-02:12 (49.) ●	-02:16 (598.) ●	-02:09 (667.) ●
Run	3.8 km	08:18:42	00:23:28	06:10 min/km	-02:05 (61.) ●	-00:50 (745.) ●	-00:58 (810.) ●
Run	8.1 km	08:45:45	00:27:03	06:17 min/km	-01:56 (64.) ●	-00:04 (770.) ●	-00:09 (848.) ●
Run	10.5 km	09:01:26	00:15:41	06:32 min/km	-00:21 (91.) ●	+00:45 (953.) ●	+00:42 (1052.) ●
Run	14.3 km	09:30:45	00:29:19	07:42 min/km	-00:49 (83.) ●	+01:09 (899.) ●	+01:05 (992.) ●
Run	18.6 km	10:01:55	00:31:10	07:14 min/km	+00:12 (94.) ●	+01:50 (952.) ●	+01:49 (1066.) ●
Run	21 km	10:19:43	00:17:48	07:25 min/km	+00:49 (121.) ●	+01:49 (1098.) ●	+01:47 (1229.) ●
Run	24.9 km	10:52:23	00:32:40	08:22 min/km	+00:33 (97.) ●	+02:22 (954.) ●	+02:20 (1060.) ●
Run	29.2 km	11:25:50	00:33:27	07:46 min/km	+00:44 (103.) ●	+02:29 (1008.) ●	+02:27 (1123.) ●
Run	31.6 km	11:45:14	00:19:24	08:04 min/km	+01:42 (139.) ●	+02:39 (1205.) ●	+02:36 (1334.) ●
Run	35.4 km	12:19:48	00:34:34	09:05 min/km	+01:27 (105.) ●	+03:07 (1014.) ●	+03:03 (1120.) ●
Run	39.7 km	12:54:28	00:34:40	08:03 min/km	+01:05 (107.) ●	+02:43 (1005.) ●	+02:38 (1119.) ●
Run	42.1 km	13:11:22	00:16:54	07:02 min/km	-00:34 (87.) ●	+00:15 (874.) ●	+00:11 (964.) ●
Run	42.2 km	13:12:03	00:00:41	06:49 min/km	±00:00 (108.) ●	+00:01 (955.) ●	+00:01 (1066.) ●
Run	42.2 km	13:12:03	05:16:49	07:30 min/km	+00:47 (94.) ●	+18:15 (945.) ●	+17:32 (1044.) ●
Total	226 km	13:12:03	13:12:03	17.12 km/h	-01:12:53 (39.) ●	-37:55 (528.) ●	-41:43 (567.) ●

Ovr	Gen	Div	Name	#	AG
519	486	34	David Smith	1479	M50-54	GBR	01:11:28	06:47:49	04:37:48	13:00:35
534	498	35	Mike Bishop	469	M50-54	GBR	01:19:52	07:02:11	04:23:27	13:04:16
545	508	36	Neil V-H	385	M50-54	GBR	01:23:21	07:03:30	04:12:31	13:07:07
549	511	37	Rob Debney	121	M50-54	GBR	01:28:09	06:18:01	05:00:44	13:07:35
551	513	38	Andrew Rogers	1630	M50-54	GBR	01:24:40	06:48:14	04:29:11	13:08:21
567	528	39	Joris Vrij	118	M50-54	NLD	01:15:09	06:22:04	05:16:49	13:12:03
569	530	40	Wayne Hoyland	449	M50-54	GBR	01:17:22	06:26:08	05:11:25	13:12:08
571	532	41	Andy Devonald	705	M50-54	GBR	01:20:04	06:55:40	04:37:31	13:12:16
580	540	42	Matt Nelson	357	M50-54	GBR	01:16:28	07:14:39	04:21:45	13:13:38
602	561	43	Daniel Sinfield	1385	M50-54	GBR	01:24:24	06:51:24	04:39:42	13:17:01