Gyles Ellison -
Ironman Wales 2023

Quick facts

418/391/75All/Gender/AG

M35-39Age group

1185Bib number

GBRNationality


1:26:50	6:45:01	4:13:48	12:44:04

Compare Gyles Ellison with other athletes!

1185 Ellison

232 Williams ×

214 Morrissey ×

1817 Barness ×

1245 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+00:43 (139.) ●	+00:30 (799.) ●	+00:25 (879.) ●
Swim	3.8 km	01:26:50	00:47:41	02:30 min/100m	+02:46 (174.) ●	+02:37 (1004.) ●	+02:32 (1118.) ●
Swim	3.8 km	01:26:50	01:26:50	02:17 min/100m	+03:29 (159.) ●	+03:07 (931.) ●	+02:57 (1032.) ●
Transition		01:32:44	00:05:54	-	-00:23 (91.) ●	-00:55 (434.) ●	-00:54 (470.) ●
Transition		01:39:35	00:06:51	-	-00:34 (117.) ●	-01:02 (602.) ●	-00:59 (687.) ●
Bike	40.1 km	03:00:13	01:20:38	29.84 km/h	+00:57 (145.) ●	+00:54 (805.) ●	+00:20 (841.) ●
Bike	59.9 km	03:40:52	00:40:39	29.23 km/h	-02:00 (82.) ●	-02:02 (498.) ●	-02:22 (516.) ●
Bike	91.1 km	04:53:47	01:12:55	25.67 km/h	-03:12 (98.) ●	-03:35 (524.) ●	-04:14 (548.) ●
Bike	108.2 km	05:36:12	00:42:25	24.19 km/h	-04:42 (67.) ●	-05:24 (351.) ●	-05:47 (368.) ●
Bike	126 km	06:09:36	00:33:24	31.98 km/h	-02:11 (82.) ●	-02:28 (420.) ●	-02:43 (439.) ●
Bike	157 km	07:29:45	01:20:09	23.21 km/h	-02:36 (108.) ●	-03:18 (561.) ●	-03:51 (595.) ●
Bike	175 km	08:17:09	00:47:24	22.78 km/h	-02:08 (103.) ●	-02:32 (535.) ●	-02:51 (568.) ●
Bike	180 km	08:24:36	00:07:27	40.27 km/h	-00:07 (119.) ●	-00:11 (600.) ●	-00:14 (627.) ●
Bike	180 km	08:24:36	06:45:01	26.67 km/h	-15:59 (99.) ●	-18:36 (525.) ●	-21:42 (549.) ●
Transition		08:30:16	00:05:40	-	-04:01 (68.) ●	-03:42 (322.) ●	-03:35 (361.) ●
Run	3.8 km	08:52:33	00:22:17	05:51 min/km	-01:12 (110.) ●	-02:01 (557.) ●	-02:09 (598.) ●
Run	8.1 km	09:15:35	00:23:02	05:21 min/km	-03:22 (58.) ●	-04:05 (266.) ●	-04:10 (289.) ●
Run	10.5 km	09:28:20	00:12:45	05:18 min/km	-01:51 (54.) ●	-02:11 (254.) ●	-02:14 (275.) ●
Run	14.3 km	09:52:53	00:24:33	06:27 min/km	-02:57 (84.) ●	-03:37 (409.) ●	-03:41 (448.) ●
Run	18.6 km	10:18:52	00:25:59	06:02 min/km	-02:40 (83.) ●	-03:21 (403.) ●	-03:22 (443.) ●
Run	21 km	10:33:06	00:14:14	05:55 min/km	-01:25 (79.) ●	-01:45 (407.) ●	-01:47 (443.) ●
Run	24.9 km	11:00:52	00:27:46	07:07 min/km	-01:58 (93.) ●	-02:32 (501.) ●	-02:34 (556.) ●
Run	29.2 km	11:27:09	00:26:17	06:06 min/km	-04:09 (59.) ●	-04:41 (284.) ●	-04:43 (316.) ●
Run	31.6 km	11:41:15	00:14:06	05:52 min/km	-02:16 (48.) ●	-02:39 (242.) ●	-02:42 (268.) ●
Run	35.4 km	12:07:54	00:26:39	07:00 min/km	-04:29 (56.) ●	-04:48 (297.) ●	-04:52 (330.) ●
Run	39.7 km	12:31:21	00:23:27	05:27 min/km	-07:52 (19.) ●	-08:30 (88.) ●	-08:35 (100.) ●
Run	42.1 km	12:43:30	00:12:09	05:03 min/km	-04:01 (21.) ●	-04:30 (74.) ●	-04:34 (82.) ●
Run	42.2 km	12:44:04	00:00:34	05:39 min/km	-00:05 (72.) ●	-00:06 (387.) ●	-00:06 (430.) ●
Run	42.2 km	12:44:04	04:13:48	06:00 min/km	-38:17 (56.) ●	-44:46 (264.) ●	-45:29 (294.) ●
Total	226 km	12:44:04	12:44:04	17.75 km/h	-55:45 (75.) ●	-01:05:54 (391.) ●	-01:09:42 (418.) ●

Ovr	Gen	Div	Name	#	AG
378	354	70	Jack Arnold	210	M35-39	GBR	01:21:36	06:32:20	04:24:43	12:37:10
380	356	71	Nick Sayers	1059	M35-39	GBR	01:13:13	06:37:34	04:24:56	12:37:41
381	357	72	Liam Thomas	1062	M35-39	GBR	01:12:17	06:42:23	04:27:08	12:37:51
394	370	73	Ben Williams	232	M35-39	GBR	01:27:00	06:30:46	04:16:43	12:40:53
409	382	74	Andy Morrissey	214	M35-39	GBR	01:20:54	06:32:06	04:36:58	12:42:13
418	391	75	Gyles Ellison	1185	M35-39	GBR	01:26:50	06:45:01	04:13:48	12:44:04
419	392	76	Gareth Barness	1817	M35-39	GBR	01:19:17	06:26:51	04:42:09	12:44:16
428	401	77	Adam Jones	1245	M35-39	GBR	01:25:20	06:55:10	04:06:21	12:45:44
434	407	78	Leon Felton	1572	M35-39	GBR	01:25:21	06:46:55	04:17:09	12:47:13
442	414	79	Ashley Keen	855	M35-39	GBR	00:55:05	07:13:08	04:06:36	12:48:12