Ryan Haigh -
Ironman Wales 2023

Quick facts

315/293/36All/Gender/AG

M25-29Age group

1187Bib number

GBRNationality


1:10:40	6:34:33	4:26:32	12:25:10

Compare Ryan Haigh with other athletes!

1187 Haigh

1205 Unwin ×

439 Bridle ×

1849 Woolley ×

1312 Lascelles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-04:46 (20.) ●	-06:04 (160.) ●	-06:09 (182.) ●
Swim	3.8 km	01:10:40	00:38:05	02:00 min/100m	-05:02 (38.) ●	-06:59 (291.) ●	-07:04 (328.) ●
Swim	3.8 km	01:10:40	01:10:40	01:51 min/100m	-09:48 (30.) ●	-13:03 (230.) ●	-13:13 (258.) ●
Transition		01:15:06	00:04:26	-	-01:47 (1.) ●	-02:23 (8.) ●	-02:22 (9.) ●
Transition		01:19:23	00:04:17	-	-03:33 (22.) ●	-03:36 (162.) ●	-03:33 (183.) ●
Bike	40.1 km	02:34:00	01:14:37	32.24 km/h	-05:10 (25.) ●	-05:07 (311.) ●	-05:41 (324.) ●
Bike	59.9 km	03:10:26	00:36:26	32.61 km/h	-06:03 (11.) ●	-06:15 (86.) ●	-06:35 (89.) ●
Bike	91.1 km	04:23:11	01:12:45	25.73 km/h	-02:59 (48.) ●	-03:45 (512.) ●	-04:24 (536.) ●
Bike	108.2 km	05:07:21	00:44:10	23.23 km/h	-02:15 (51.) ●	-03:39 (501.) ●	-04:02 (526.) ●
Bike	126 km	05:41:41	00:34:20	31.11 km/h	-01:33 (51.) ●	-01:32 (567.) ●	-01:47 (594.) ●
Bike	157 km	07:00:14	01:18:33	23.68 km/h	-04:00 (45.) ●	-04:54 (482.) ●	-05:27 (506.) ●
Bike	175 km	07:46:36	00:46:22	23.29 km/h	-02:45 (46.) ●	-03:34 (459.) ●	-03:53 (482.) ●
Bike	180 km	07:53:56	00:07:20	40.91 km/h	-00:12 (52.) ●	-00:18 (509.) ●	-00:21 (532.) ●
Bike	180 km	07:53:56	06:34:33	27.37 km/h	-24:57 (40.) ●	-29:04 (403.) ●	-32:10 (421.) ●
Transition		07:58:38	00:04:42	-	-07:18 (15.) ●	-04:40 (168.) ●	-04:33 (192.) ●
Run	3.8 km	08:19:11	00:20:33	05:24 min/km	-02:11 (36.) ●	-03:45 (268.) ●	-03:53 (289.) ●
Run	8.1 km	08:42:04	00:22:53	05:19 min/km	-03:04 (32.) ●	-04:14 (245.) ●	-04:19 (267.) ●
Run	10.5 km	08:55:13	00:13:09	05:28 min/km	-01:03 (43.) ●	-01:47 (348.) ●	-01:50 (379.) ●
Run	14.3 km	09:20:59	00:25:46	06:46 min/km	-01:07 (62.) ●	-02:24 (540.) ●	-02:28 (592.) ●
Run	18.6 km	09:46:32	00:25:33	05:56 min/km	-02:45 (38.) ●	-03:47 (352.) ●	-03:48 (386.) ●
Run	21 km	10:01:19	00:14:47	06:09 min/km	-00:25 (61.) ●	-01:12 (530.) ●	-01:14 (582.) ●
Run	24.9 km	10:31:54	00:30:35	07:50 min/km	+01:31 (87.) ●	+00:17 (762.) ●	+00:15 (850.) ●
Run	29.2 km	10:58:15	00:26:21	06:07 min/km	-03:20 (33.) ●	-04:37 (294.) ●	-04:39 (326.) ●
Run	31.6 km	11:13:17	00:15:02	06:15 min/km	-01:03 (47.) ●	-01:43 (445.) ●	-01:46 (487.) ●
Run	35.4 km	11:41:55	00:28:38	07:32 min/km	-01:39 (51.) ●	-02:49 (478.) ●	-02:53 (529.) ●
Run	39.7 km	12:09:57	00:28:02	06:31 min/km	-02:39 (40.) ●	-03:55 (422.) ●	-04:00 (468.) ●
Run	42.1 km	12:24:43	00:14:46	06:09 min/km	-01:04 (56.) ●	-01:53 (475.) ●	-01:57 (517.) ●
Run	42.2 km	12:25:10	00:00:27	04:29 min/km	-00:12 (11.) ●	-00:13 (67.) ●	-00:13 (71.) ●
Run	42.2 km	12:25:10	04:26:32	06:18 min/km	-19:01 (47.) ●	-32:02 (404.) ●	-32:45 (437.) ●
Total	226 km	12:25:10	12:25:10	18.2 km/h	-01:06:24 (36.) ●	-01:24:48 (293.) ●	-01:28:36 (315.) ●

Ovr	Gen	Div	Name	#	AG
297	275	31	Sam Bowring	1210	M25-29	GBR	01:14:15	06:12:34	04:41:26	12:21:49
301	279	32	Robert Best	1694	M25-29	GBR	01:24:30	06:19:14	04:16:48	12:22:47
307	285	33	Scott Winnel	897	M25-29	GBR	01:20:45	06:43:51	04:00:59	12:23:15
309	287	34	Harry Unwin	1205	M25-29	GBR	01:15:06	06:29:53	04:19:03	12:23:39
313	291	35	Lewis Bridle	439	M25-29	GBR	01:08:46	06:40:45	04:19:58	12:24:46
315	293	36	Ryan Haigh	1187	M25-29	GBR	01:10:40	06:34:33	04:26:32	12:25:10
330	307	37	Chris Woolley	1849	M25-29	GBR	01:22:37	06:05:42	04:32:46	12:27:40
336	313	38	Ross Lascelles	1312	M25-29	GBR	01:15:15	06:21:13	04:33:01	12:28:36
338	315	39	Liam Watson	1464	M25-29	GBR	01:10:41	07:05:37	03:59:43	12:29:05
340	317	40	George Dowle	1287	M25-29	GBR	01:10:35	06:38:16	04:25:20	12:29:12