Harry Unwin -
Ironman Wales 2023

Quick facts

309/287/34All/Gender/AG

M25-29Age group

1205Bib number

GBRNationality


1:15:06	6:29:53	4:19:03	12:23:39

Compare Harry Unwin with other athletes!

1205 Unwin

1694 Best ×

897 Winnel ×

439 Bridle ×

1187 Haigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-02:08 (44.) ●	-03:26 (366.) ●	-03:31 (407.) ●
Swim	3.8 km	01:15:06	00:39:53	02:05 min/100m	-03:14 (50.) ●	-05:11 (410.) ●	-05:16 (460.) ●
Swim	3.8 km	01:15:06	01:15:06	01:58 min/100m	-05:22 (50.) ●	-08:37 (390.) ●	-08:47 (435.) ●
Transition		01:20:23	00:05:17	-	-00:56 (19.) ●	-01:32 (132.) ●	-01:31 (145.) ●
Transition		01:25:41	00:05:18	-	-02:32 (30.) ●	-02:35 (318.) ●	-02:32 (356.) ●
Bike	40.1 km	02:42:09	01:16:28	31.46 km/h	-03:19 (42.) ●	-03:16 (461.) ●	-03:50 (478.) ●
Bike	59.9 km	03:22:08	00:39:59	29.71 km/h	-02:30 (39.) ●	-02:42 (405.) ●	-03:02 (423.) ●
Bike	91.1 km	04:31:02	01:08:54	27.17 km/h	-06:50 (28.) ●	-07:36 (261.) ●	-08:15 (275.) ●
Bike	108.2 km	05:14:16	00:43:14	23.73 km/h	-03:11 (47.) ●	-04:35 (429.) ●	-04:58 (450.) ●
Bike	126 km	05:48:02	00:33:46	31.63 km/h	-02:07 (40.) ●	-02:06 (473.) ●	-02:21 (494.) ●
Bike	157 km	07:04:28	01:16:26	24.33 km/h	-06:07 (36.) ●	-07:01 (381.) ●	-07:34 (399.) ●
Bike	175 km	07:48:20	00:43:52	24.62 km/h	-05:15 (29.) ●	-06:04 (256.) ●	-06:23 (270.) ●
Bike	180 km	07:55:34	00:07:14	41.47 km/h	-00:18 (42.) ●	-00:24 (434.) ●	-00:27 (453.) ●
Bike	180 km	07:55:34	06:29:53	27.7 km/h	-29:37 (30.) ●	-33:44 (341.) ●	-36:50 (359.) ●
Transition		08:04:36	00:09:02	-	-02:58 (82.) ●	-00:20 (922.) ●	-00:13 (1034.) ●
Run	3.8 km	08:24:39	00:20:03	05:16 min/km	-02:41 (30.) ●	-04:15 (203.) ●	-04:23 (221.) ●
Run	8.1 km	08:48:31	00:23:52	05:33 min/km	-02:05 (45.) ●	-03:15 (382.) ●	-03:20 (416.) ●
Run	10.5 km	09:01:48	00:13:17	05:32 min/km	-00:55 (47.) ●	-01:39 (377.) ●	-01:42 (408.) ●
Run	14.3 km	09:25:16	00:23:28	06:10 min/km	-03:25 (36.) ●	-04:42 (295.) ●	-04:46 (323.) ●
Run	18.6 km	09:51:00	00:25:44	05:59 min/km	-02:34 (39.) ●	-03:36 (370.) ●	-03:37 (406.) ●
Run	21 km	10:05:41	00:14:41	06:07 min/km	-00:31 (57.) ●	-01:18 (502.) ●	-01:20 (552.) ●
Run	24.9 km	10:31:54	00:26:13	06:43 min/km	-02:51 (41.) ●	-04:05 (348.) ●	-04:07 (389.) ●
Run	29.2 km	11:00:02	00:28:08	06:32 min/km	-01:33 (50.) ●	-02:50 (469.) ●	-02:52 (517.) ●
Run	31.6 km	11:15:37	00:15:35	06:29 min/km	-00:30 (60.) ●	-01:10 (573.) ●	-01:13 (627.) ●
Run	35.4 km	11:42:07	00:26:30	06:58 min/km	-03:47 (30.) ●	-04:57 (287.) ●	-05:01 (320.) ●
Run	39.7 km	12:09:13	00:27:06	06:18 min/km	-03:35 (32.) ●	-04:51 (335.) ●	-04:56 (371.) ●
Run	42.1 km	12:23:06	00:13:53	05:47 min/km	-01:57 (37.) ●	-02:46 (320.) ●	-02:50 (345.) ●
Run	42.2 km	12:23:39	00:00:33	05:29 min/km	-00:06 (40.) ●	-00:07 (332.) ●	-00:07 (366.) ●
Run	42.2 km	12:23:39	04:19:03	06:08 min/km	-26:30 (35.) ●	-39:31 (313.) ●	-40:14 (343.) ●
Total	226 km	12:23:39	12:23:39	18.23 km/h	-01:07:55 (34.) ●	-01:26:19 (287.) ●	-01:30:07 (309.) ●

Ovr	Gen	Div	Name	#	AG
288	266	29	Thomas Clarke	1988	M25-29	GBR	01:15:03	06:27:00	04:12:39	12:19:32
296	274	30	James Robinson	1951	M25-29	GBR	01:04:34	06:31:56	04:28:40	12:21:34
297	275	31	Sam Bowring	1210	M25-29	GBR	01:14:15	06:12:34	04:41:26	12:21:49
301	279	32	Robert Best	1694	M25-29	GBR	01:24:30	06:19:14	04:16:48	12:22:47
307	285	33	Scott Winnel	897	M25-29	GBR	01:20:45	06:43:51	04:00:59	12:23:15
309	287	34	Harry Unwin	1205	M25-29	GBR	01:15:06	06:29:53	04:19:03	12:23:39
313	291	35	Lewis Bridle	439	M25-29	GBR	01:08:46	06:40:45	04:19:58	12:24:46
315	293	36	Ryan Haigh	1187	M25-29	GBR	01:10:40	06:34:33	04:26:32	12:25:10
330	307	37	Chris Woolley	1849	M25-29	GBR	01:22:37	06:05:42	04:32:46	12:27:40
336	313	38	Ross Lascelles	1312	M25-29	GBR	01:15:15	06:21:13	04:33:01	12:28:36