Joseph Griffiths -
Ironman Wales 2023

Quick facts

525/491/57All/Gender/AG

M25-29Age group

1216Bib number

GBRNationality


1:10:16	7:06:26	4:20:00	13:01:42

Compare Joseph Griffiths with other athletes!

1216 Griffiths

590 Smith ×

1974 van Akker ×

568 Blaxill ×

1686 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-04:40 (22.) ●	-05:58 (165.) ●	-06:03 (187.) ●
Swim	3.8 km	01:10:16	00:37:35	01:58 min/100m	-05:32 (32.) ●	-07:29 (257.) ●	-07:34 (289.) ●
Swim	3.8 km	01:10:16	01:10:16	01:50 min/100m	-10:12 (26.) ●	-13:27 (209.) ●	-13:37 (236.) ●
Transition		01:16:54	00:06:38	-	+00:25 (91.) ●	-00:11 (911.) ●	-00:10 (993.) ●
Transition		01:24:56	00:08:02	-	+00:12 (74.) ●	+00:09 (812.) ●	+00:12 (919.) ●
Bike	40.1 km	02:42:56	01:18:00	30.85 km/h	-01:47 (58.) ●	-01:44 (600.) ●	-02:18 (625.) ●
Bike	59.9 km	03:24:35	00:41:39	28.52 km/h	-00:50 (58.) ●	-01:02 (636.) ●	-01:22 (668.) ●
Bike	91.1 km	04:40:17	01:15:42	24.73 km/h	-00:02 (69.) ●	-00:48 (713.) ●	-01:27 (748.) ●
Bike	108.2 km	05:28:14	00:47:57	21.4 km/h	+01:32 (85.) ●	+00:08 (819.) ●	-00:15 (869.) ●
Bike	126 km	06:04:46	00:36:32	29.23 km/h	+00:39 (81.) ●	+00:40 (871.) ●	+00:25 (921.) ●
Bike	157 km	07:30:29	01:25:43	21.7 km/h	+03:10 (87.) ●	+02:16 (897.) ●	+01:43 (955.) ●
Bike	175 km	08:23:29	00:53:00	20.38 km/h	+03:53 (98.) ●	+03:04 (998.) ●	+02:45 (1081.) ●
Bike	180 km	08:31:22	00:07:53	38.05 km/h	+00:21 (95.) ●	+00:15 (938.) ●	+00:12 (996.) ●
Bike	180 km	08:31:22	07:06:26	25.33 km/h	+06:56 (78.) ●	+02:49 (791.) ●	-00:17 (830.) ●
Transition		08:41:42	00:10:20	-	-01:40 (102.) ●	+00:58 (1091.) ●	+01:05 (1221.) ●
Run	3.8 km	09:01:29	00:19:47	05:12 min/km	-02:57 (25.) ●	-04:31 (169.) ●	-04:39 (185.) ●
Run	8.1 km	09:24:00	00:22:31	05:14 min/km	-03:26 (21.) ●	-04:36 (197.) ●	-04:41 (219.) ●
Run	10.5 km	09:36:30	00:12:30	05:12 min/km	-01:42 (25.) ●	-02:26 (205.) ●	-02:29 (223.) ●
Run	14.3 km	10:00:12	00:23:42	06:14 min/km	-03:11 (40.) ●	-04:28 (318.) ●	-04:32 (347.) ●
Run	18.6 km	10:27:02	00:26:50	06:14 min/km	-01:28 (52.) ●	-02:30 (497.) ●	-02:31 (546.) ●
Run	21 km	10:40:52	00:13:50	05:45 min/km	-01:22 (34.) ●	-02:09 (329.) ●	-02:11 (360.) ●
Run	24.9 km	11:05:51	00:24:59	06:24 min/km	-04:05 (35.) ●	-05:19 (259.) ●	-05:21 (293.) ●
Run	29.2 km	11:34:51	00:29:00	06:44 min/km	-00:41 (62.) ●	-01:58 (553.) ●	-02:00 (611.) ●
Run	31.6 km	11:49:59	00:15:08	06:18 min/km	-00:57 (49.) ●	-01:37 (464.) ●	-01:40 (507.) ●
Run	35.4 km	12:16:53	00:26:54	07:04 min/km	-03:23 (38.) ●	-04:33 (325.) ●	-04:37 (359.) ●
Run	39.7 km	12:46:22	00:29:29	06:51 min/km	-01:12 (55.) ●	-02:28 (577.) ●	-02:33 (640.) ●
Run	42.1 km	13:01:05	00:14:43	06:07 min/km	-01:07 (55.) ●	-01:56 (467.) ●	-02:00 (507.) ●
Run	42.2 km	13:01:42	00:00:37	06:09 min/km	-00:02 (76.) ●	-00:03 (694.) ●	-00:03 (776.) ●
Run	42.2 km	13:01:42	04:20:00	06:09 min/km	-25:33 (39.) ●	-38:34 (328.) ●	-39:17 (358.) ●
Total	226 km	13:01:42	13:01:42	17.35 km/h	-29:52 (57.) ●	-48:16 (491.) ●	-52:04 (525.) ●

Ovr	Gen	Div	Name	#	AG
446	417	52	Marcus Kennedy	2057	M25-29	GBR	01:14:28	06:41:50	04:35:41	12:48:25
448	419	53	Ben Cotton	1634	M25-29	GBR	01:24:16	06:36:07	04:25:24	12:48:32
477	447	54	Tom Williams	1350	M25-29	GBR	01:12:03	06:50:20	04:21:04	12:54:03
496	465	55	William Smith	590	M25-29	GBR	01:19:04	06:30:24	04:45:55	12:56:08
507	475	56	Matthijs van Akker	1974	M25-29	NLD	01:23:20	06:31:48	04:37:07	12:59:05
525	491	57	Joseph Griffiths	1216	M25-29	GBR	01:10:16	07:06:26	04:20:00	13:01:42
553	515	58	Louis Blaxill	568	M25-29	GBR	01:05:25	06:49:25	04:50:11	13:09:07
566	527	59	Aran Rees	1686	M25-29	GBR	01:09:53	07:01:15	04:40:19	13:11:46
583	543	60	Benjamin Procter	1958	M25-29	GBR	01:11:40	07:03:01	04:34:23	13:14:09
588	548	61	Barnaby Glover	2054	M25-29	GBR	01:23:22	07:11:21	04:14:05	13:14:37