Amy Saunders -
Ironman Wales 2023

Quick facts

1500/156/21All/Gender/AG

F45-49Age group

1226Bib number

GBRNationality


1:50:08	8:00:19	5:56:35	16:11:56

Compare Amy Saunders with other athletes!

1226 Saunders

910 Scott ×

915 Osborne ×

939 Carter ×

1552 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+06:17 (25.) ●	+07:55 (162.) ●	+08:37 (1541.) ●
Swim	3.8 km	01:50:08	01:02:47	03:18 min/100m	+15:39 (25.) ●	+16:54 (163.) ●	+17:38 (1553.) ●
Swim	3.8 km	01:50:08	01:50:08	02:53 min/100m	+21:56 (25.) ●	+24:49 (163.) ●	+26:15 (1548.) ●
Transition		01:57:08	00:07:00	-	+00:03 (12.) ●	+00:22 (118.) ●	+00:12 (1227.) ●
Transition		02:03:53	00:06:45	-	-01:18 (11.) ●	-00:37 (83.) ●	-01:05 (666.) ●
Bike	40.1 km	03:30:10	01:26:17	27.88 km/h	-00:05 (14.) ●	+01:16 (96.) ●	+05:59 (1323.) ●
Bike	59.9 km	04:19:34	00:49:24	24.05 km/h	+03:08 (22.) ●	+03:37 (145.) ●	+06:23 (1485.) ●
Bike	91.1 km	05:46:03	01:26:29	21.65 km/h	+01:13 (15.) ●	+03:56 (110.) ●	+09:20 (1368.) ●
Bike	108.2 km	06:41:47	00:55:44	18.41 km/h	+01:51 (17.) ●	+04:16 (131.) ●	+07:32 (1405.) ●
Bike	126 km	07:23:08	00:41:21	25.83 km/h	+01:56 (18.) ●	+03:07 (141.) ●	+05:14 (1460.) ●
Bike	157 km	08:58:47	01:35:39	19.45 km/h	+04:08 (19.) ●	+07:06 (140.) ●	+11:39 (1413.) ●
Bike	175 km	09:56:09	00:57:22	18.83 km/h	+01:58 (14.) ●	+04:28 (133.) ●	+07:07 (1403.) ●
Bike	180 km	10:04:12	00:08:03	37.27 km/h	-00:22 (7.) ●	-00:05 (78.) ●	+00:22 (1115.) ●
Bike	180 km	10:04:12	08:00:19	22.49 km/h	+13:47 (16.) ●	+27:41 (131.) ●	+53:36 (1411.) ●
Transition		10:15:21	00:11:09	-	+01:56 (20.) ●	+02:47 (139.) ●	+01:54 (1301.) ●
Run	3.8 km	10:47:24	00:32:03	08:26 min/km	+04:35 (24.) ●	+06:27 (161.) ●	+07:37 (1550.) ●
Run	8.1 km	11:20:02	00:32:38	07:35 min/km	+02:25 (19.) ●	+04:40 (145.) ●	+05:26 (1442.) ●
Run	10.5 km	11:37:59	00:17:57	07:28 min/km	+01:07 (20.) ●	+02:31 (152.) ●	+02:58 (1455.) ●
Run	14.3 km	12:14:09	00:36:10	09:31 min/km	+05:00 (23.) ●	+07:21 (163.) ●	+07:56 (1505.) ●
Run	18.6 km	12:47:48	00:33:39	07:49 min/km	+02:00 (15.) ●	+04:08 (142.) ●	+04:18 (1324.) ●
Run	21 km	13:05:06	00:17:18	07:12 min/km	-00:19 (12.) ●	+01:06 (117.) ●	+01:17 (1143.) ●
Run	24.9 km	13:40:34	00:35:28	09:05 min/km	+03:26 (20.) ●	+04:53 (143.) ●	+05:08 (1345.) ●
Run	29.2 km	14:14:44	00:34:10	07:56 min/km	+01:19 (17.) ●	+02:49 (123.) ●	+03:10 (1209.) ●
Run	31.6 km	14:33:40	00:18:56	07:53 min/km	+00:24 (16.) ●	+01:37 (121.) ●	+02:08 (1267.) ●
Run	35.4 km	15:13:49	00:40:09	10:33 min/km	+06:05 (24.) ●	+08:03 (164.) ●	+08:38 (1537.) ●
Run	39.7 km	15:52:13	00:38:24	08:55 min/km	+03:41 (18.) ●	+05:42 (140.) ●	+06:22 (1369.) ●
Run	42.1 km	16:11:24	00:19:11	07:59 min/km	+00:18 (14.) ●	+01:52 (124.) ●	+02:28 (1258.) ●
Run	42.2 km	16:11:56	00:00:32	05:19 min/km	-00:08 (5.) ●	-00:07 (29.) ●	-00:08 (278.) ●
Run	42.2 km	16:11:56	05:56:35	08:26 min/km	+29:53 (19.) ●	+51:02 (144.) ●	+57:18 (1416.) ●
Total	226 km	16:11:56	16:11:56	13.95 km/h	+01:06:17 (21.) ●	+01:46:04 (156.) ●	+02:18:10 (1500.) ●

Ovr	Gen	Div	Name	#	AG
1368	135	16	Barbara Kuske	1181	F45-49	DEU	01:23:31	07:57:49	05:52:33	15:40:42
1373	137	17	Clair Turner	612	F45-49	GBR	01:44:41	08:02:22	05:34:36	15:41:22
1411	141	18	Claire Willis	1859	F45-49	GBR	01:26:05	08:28:41	05:29:47	15:50:00
1473	149	19	Caroline Scott	910	F45-49	GBR	01:49:09	08:02:02	05:41:51	16:05:44
1481	151	20	Leanne Osborne	915	F45-49	GBR	01:27:01	08:39:16	05:38:46	16:07:56
1500	156	21	Amy Saunders	1226	F45-49	GBR	01:50:08	08:00:19	05:56:35	16:11:56
1563	162	22	Samantha Carter	939	F45-49	GBR	01:32:45	08:14:47	06:17:42	16:26:25
1582	166	23	Patricia Howard	1552	F45-49	CAN	01:22:29	08:09:02	06:23:37	16:32:43
1585	167	24	Megan Atkinson	1338	F45-49	GBR	01:31:26	08:21:19	06:14:33	16:34:01
1613	173	25	Becs Gardner	502	F45-49	GBR	01:33:19	08:33:28	06:14:29	16:44:54