Joshua Salley -
Ironman Wales 2023

Quick facts

120/109/39All/Gender/AG

M30-34Age group

1264Bib number

GBRNationality


1:10:15	6:05:42	4:07:12	11:36:47

Compare Joshua Salley with other athletes!

1264 Salley

1379 Bonham ×

166 McCarthy ×

1700 Tynan ×

1541 Mainwaring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	-04:01 (54.) ●	-04:55 (234.) ●	-05:00 (264.) ●
Swim	3.8 km	01:10:15	00:36:31	01:55 min/100m	-07:18 (42.) ●	-08:33 (193.) ●	-08:38 (216.) ●
Swim	3.8 km	01:10:15	01:10:15	01:50 min/100m	-11:19 (49.) ●	-13:28 (207.) ●	-13:38 (234.) ●
Transition		01:15:15	00:05:00	-	-01:04 (18.) ●	-01:49 (67.) ●	-01:48 (75.) ●
Transition		01:19:26	00:04:11	-	-03:14 (32.) ●	-03:42 (149.) ●	-03:39 (169.) ●
Bike	40.1 km	02:31:20	01:11:54	33.46 km/h	-06:32 (37.) ●	-07:50 (153.) ●	-08:24 (157.) ●
Bike	59.9 km	03:08:26	00:37:06	32.02 km/h	-05:05 (29.) ●	-05:35 (116.) ●	-05:55 (122.) ●
Bike	91.1 km	04:15:31	01:07:05	27.91 km/h	-07:39 (47.) ●	-09:25 (181.) ●	-10:04 (189.) ●
Bike	108.2 km	04:54:20	00:38:49	26.43 km/h	-06:57 (34.) ●	-09:00 (108.) ●	-09:23 (114.) ●
Bike	126 km	05:23:16	00:28:56	36.91 km/h	-06:10 (12.) ●	-06:56 (41.) ●	-07:11 (45.) ●
Bike	157 km	06:33:35	01:10:19	26.45 km/h	-11:10 (32.) ●	-13:08 (120.) ●	-13:41 (129.) ●
Bike	175 km	07:18:24	00:44:49	24.1 km/h	-03:36 (86.) ●	-05:07 (332.) ●	-05:26 (352.) ●
Bike	180 km	07:25:08	00:06:44	44.55 km/h	-00:44 (43.) ●	-00:54 (161.) ●	-00:57 (168.) ●
Bike	180 km	07:25:08	06:05:42	29.53 km/h	-47:53 (32.) ●	-57:55 (134.) ●	-01:01:01 (141.) ●
Transition		07:29:35	00:04:27	-	-05:17 (37.) ●	-04:55 (135.) ●	-04:48 (155.) ●
Run	3.8 km	07:48:28	00:18:53	04:58 min/km	-03:47 (32.) ●	-05:25 (91.) ●	-05:33 (101.) ●
Run	8.1 km	08:08:23	00:19:55	04:37 min/km	-05:44 (13.) ●	-07:12 (38.) ●	-07:17 (44.) ●
Run	10.5 km	08:20:26	00:12:03	05:01 min/km	-02:02 (38.) ●	-02:53 (110.) ●	-02:56 (121.) ●
Run	14.3 km	08:41:52	00:21:26	05:38 min/km	-04:57 (42.) ●	-06:44 (115.) ●	-06:48 (127.) ●
Run	18.6 km	09:04:22	00:22:30	05:13 min/km	-05:22 (32.) ●	-06:50 (89.) ●	-06:51 (100.) ●
Run	21 km	09:18:00	00:13:38	05:40 min/km	-01:28 (81.) ●	-02:21 (282.) ●	-02:23 (313.) ●
Run	24.9 km	09:47:05	00:29:05	07:27 min/km	+00:16 (131.) ●	-01:13 (607.) ●	-01:15 (680.) ●
Run	29.2 km	10:11:41	00:24:36	05:43 min/km	-05:04 (47.) ●	-06:22 (153.) ●	-06:24 (175.) ●
Run	31.6 km	10:25:40	00:13:59	05:49 min/km	-01:58 (64.) ●	-02:46 (217.) ●	-02:49 (242.) ●
Run	35.4 km	10:54:12	00:28:32	07:30 min/km	-01:15 (118.) ●	-02:55 (472.) ●	-02:59 (521.) ●
Run	39.7 km	11:21:16	00:27:04	06:17 min/km	-03:22 (82.) ●	-04:53 (331.) ●	-04:58 (366.) ●
Run	42.1 km	11:35:57	00:14:41	06:07 min/km	-00:57 (106.) ●	-01:58 (461.) ●	-02:02 (501.) ●
Run	42.2 km	11:36:47	00:00:50	08:19 min/km	+00:12 (222.) ●	+00:10 (1268.) ●	+00:10 (1427.) ●
Run	42.2 km	11:36:47	04:07:12	05:51 min/km	-35:28 (64.) ●	-51:22 (207.) ●	-52:05 (233.) ●
Total	226 km	11:36:47	11:36:47	19.46 km/h	-01:44:15 (39.) ●	-02:13:11 (109.) ●	-02:16:59 (120.) ●

Ovr	Gen	Div	Name	#	AG
106	97	34	Bryan Minne	684	M30-34	FRA	01:12:42	06:10:03	03:53:53	11:30:24
109	99	35	Aiden Wiffen	1198	M30-34	GBR	01:06:49	06:28:20	03:45:26	11:32:52
113	103	36	William Taverner	1837	M30-34	GBR	01:15:04	06:09:36	03:52:51	11:34:32
114	104	37	Jack Bonham	1379	M30-34	GBR	01:09:28	06:16:47	03:57:04	11:35:07
116	106	38	Tom McCarthy	166	M30-34	GBR	01:14:57	06:22:47	03:44:28	11:36:15
120	109	39	Joshua Salley	1264	M30-34	GBR	01:10:15	06:05:42	04:07:12	11:36:47
121	110	40	Mike Tynan	1700	M30-34	GBR	01:07:03	05:52:25	04:21:50	11:36:59
127	116	41	Joseph Mainwaring	1541	M30-34	GBR	01:14:30	06:16:09	03:52:33	11:38:10
132	120	42	Matt McRandal	473	M30-34	GBR	01:09:25	06:29:34	03:42:49	11:40:41
138	125	43	Rhodri Wake	148	M30-34	GBR	01:10:46	06:20:23	03:54:14	11:41:48