Dan Elliot -
Ironman Wales 2023

Quick facts

17/16/4All/Gender/AG

M25-29Age group

128Bib number

GBRNationality


55:06	5:20:54	3:42:42	10:08:50

Compare Dan Elliot with other athletes!

128 Elliot

1692 Grantham ×

1763 Teenan ×

933 Davies ×

2020 Milton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:30	00:26:30	01:23 min/100m	-10:51 (2.) ●	-12:09 (11.) ●	-12:14 (12.) ●
Swim	3.8 km	00:55:06	00:28:36	01:30 min/100m	-14:31 (2.) ●	-16:28 (10.) ●	-16:33 (11.) ●
Swim	3.8 km	00:55:06	00:55:06	01:27 min/100m	-25:22 (2.) ●	-28:37 (11.) ●	-28:47 (12.) ●
Transition		00:59:55	00:04:49	-	-01:24 (6.) ●	-02:00 (41.) ●	-01:59 (47.) ●
Transition		01:02:15	00:02:20	-	-05:30 (2.) ●	-05:33 (6.) ●	-05:30 (11.) ●
Bike	40.1 km	02:08:36	01:06:21	36.26 km/h	-13:26 (1.) ●	-13:23 (24.) ●	-13:57 (24.) ●
Bike	59.9 km	02:41:54	00:33:18	35.68 km/h	-09:11 (1.) ●	-09:23 (7.) ●	-09:43 (8.) ●
Bike	91.1 km	03:38:32	00:56:38	33.05 km/h	-19:06 (1.) ●	-19:52 (6.) ●	-20:31 (6.) ●
Bike	108.2 km	04:12:43	00:34:11	30.01 km/h	-12:14 (1.) ●	-13:38 (10.) ●	-14:01 (10.) ●
Bike	126 km	04:39:53	00:27:10	39.31 km/h	-08:43 (1.) ●	-08:42 (7.) ●	-08:57 (7.) ●
Bike	157 km	05:41:11	01:01:18	30.34 km/h	-21:15 (2.) ●	-22:09 (13.) ●	-22:42 (14.) ●
Bike	175 km	06:17:09	00:35:58	30.03 km/h	-13:09 (1.) ●	-13:58 (10.) ●	-14:17 (11.) ●
Bike	180 km	06:23:09	00:06:00	50 km/h	-01:32 (2.) ●	-01:38 (12.) ●	-01:41 (12.) ●
Bike	180 km	06:23:09	05:20:54	33.66 km/h	-01:38:36 (1.) ●	-01:42:43 (9.) ●	-01:45:49 (9.) ●
Transition		06:26:08	00:02:59	-	-09:01 (2.) ●	-06:23 (21.) ●	-06:16 (28.) ●
Run	3.8 km	06:42:48	00:16:40	04:23 min/km	-06:04 (2.) ●	-07:38 (10.) ●	-07:46 (11.) ●
Run	8.1 km	07:02:27	00:19:39	04:34 min/km	-06:18 (5.) ●	-07:28 (28.) ●	-07:33 (33.) ●
Run	10.5 km	07:13:30	00:11:03	04:36 min/km	-03:09 (5.) ●	-03:53 (30.) ●	-03:56 (34.) ●
Run	14.3 km	07:32:29	00:18:59	04:59 min/km	-07:54 (4.) ●	-09:11 (24.) ●	-09:15 (26.) ●
Run	18.6 km	07:54:13	00:21:44	05:03 min/km	-06:34 (7.) ●	-07:36 (53.) ●	-07:37 (63.) ●
Run	21 km	08:05:43	00:11:30	04:47 min/km	-03:42 (5.) ●	-04:29 (28.) ●	-04:31 (30.) ●
Run	24.9 km	08:28:19	00:22:36	05:47 min/km	-06:28 (11.) ●	-07:42 (91.) ●	-07:44 (105.) ●
Run	29.2 km	08:53:29	00:25:10	05:51 min/km	-04:31 (24.) ●	-05:48 (197.) ●	-05:50 (225.) ●
Run	31.6 km	09:06:16	00:12:47	05:19 min/km	-03:18 (9.) ●	-03:58 (66.) ●	-04:01 (76.) ●
Run	35.4 km	09:30:23	00:24:07	06:20 min/km	-06:10 (17.) ●	-07:20 (134.) ●	-07:24 (154.) ●
Run	39.7 km	09:55:47	00:25:24	05:54 min/km	-05:17 (24.) ●	-06:33 (207.) ●	-06:38 (227.) ●
Run	42.1 km	10:08:18	00:12:31	05:12 min/km	-03:19 (13.) ●	-04:08 (111.) ●	-04:12 (121.) ●
Run	42.2 km	10:08:50	00:00:32	05:19 min/km	-00:07 (33.) ●	-00:08 (283.) ●	-00:08 (313.) ●
Run	42.2 km	10:08:50	03:42:42	05:16 min/km	-01:02:51 (8.) ●	-01:15:52 (50.) ●	-01:16:35 (59.) ●
Total	226 km	10:08:50	10:08:50	22.27 km/h	-03:22:44 (4.) ●	-03:41:08 (16.) ●	-03:44:56 (17.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Thomas McManners	2056	M25-29	FIN	01:06:05	05:33:29	03:06:43	09:57:10
14	13	2	Matt Grantham	1692	M25-29	GBR	00:54:33	05:50:57	03:11:01	10:06:56
16	15	3	Oliver Teenan	1763	M25-29	GBR	00:59:47	05:50:45	03:07:46	10:08:48
17	16	4	Dan Elliot	128	M25-29	GBR	00:55:06	05:20:54	03:42:42	10:08:50
28	26	5	Joel Davies	933	M25-29	GBR	01:09:00	05:37:47	03:25:06	10:23:13
68	61	6	Rupert Milton	2020	M25-29	GBR	01:14:11	05:50:41	03:49:12	11:07:00
100	91	7	Tomos Foulkes	1606	M25-29	GBR	01:18:31	05:56:24	04:00:30	11:27:31
124	113	8	Patrick Jones	226	M25-29	GBR	01:14:38	06:11:49	03:56:56	11:37:49
133	121	9	James Coleman	1204	M25-29	GBR	01:08:35	06:36:22	03:36:36	11:40:47
146	132	10	Laurence Walsh	1767	M25-29	GBR	01:13:00	06:21:53	03:41:24	11:44:08