Aled Rees -
Ironman Wales 2023

Quick facts

486/456/113All/Gender/AG

M30-34Age group

1283Bib number

GBRNationality


1:32:29	6:24:16	4:46:01	12:54:59

Compare Aled Rees with other athletes!

1283 Rees

1340 Farrington ×

1152 Jones ×

1739 James ×

431 Rolls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+04:11 (197.) ●	+03:17 (1104.) ●	+03:12 (1220.) ●
Swim	3.8 km	01:32:29	00:50:33	02:39 min/100m	+06:44 (201.) ●	+05:29 (1143.) ●	+05:24 (1276.) ●
Swim	3.8 km	01:32:29	01:32:29	02:26 min/100m	+10:55 (200.) ●	+08:46 (1133.) ●	+08:36 (1260.) ●
Transition		01:38:23	00:05:54	-	-00:10 (109.) ●	-00:55 (435.) ●	-00:54 (471.) ●
Transition		01:41:42	00:03:19	-	-04:06 (10.) ●	-04:34 (47.) ●	-04:31 (58.) ●
Bike	40.1 km	02:54:18	01:12:36	33.14 km/h	-05:50 (44.) ●	-07:08 (186.) ●	-07:42 (192.) ●
Bike	59.9 km	03:33:03	00:38:45	30.66 km/h	-03:26 (63.) ●	-03:56 (264.) ●	-04:16 (275.) ●
Bike	91.1 km	04:43:03	01:10:00	26.74 km/h	-04:44 (83.) ●	-06:30 (334.) ●	-07:09 (349.) ●
Bike	108.2 km	05:26:13	00:43:10	23.77 km/h	-02:36 (97.) ●	-04:39 (419.) ●	-05:02 (440.) ●
Bike	126 km	05:59:15	00:33:02	32.33 km/h	-02:04 (83.) ●	-02:50 (367.) ●	-03:05 (385.) ●
Bike	157 km	07:15:41	01:16:26	24.33 km/h	-05:03 (90.) ●	-07:01 (380.) ●	-07:34 (398.) ●
Bike	175 km	07:59:13	00:43:32	24.81 km/h	-04:53 (59.) ●	-06:24 (230.) ●	-06:43 (243.) ●
Bike	180 km	08:05:58	00:06:45	44.44 km/h	-00:43 (44.) ●	-00:53 (162.) ●	-00:56 (170.) ●
Bike	180 km	08:05:58	06:24:16	28.11 km/h	-29:19 (73.) ●	-39:21 (289.) ●	-42:27 (303.) ●
Transition		08:08:58	00:03:00	-	-06:44 (5.) ●	-06:22 (25.) ●	-06:15 (32.) ●
Run	3.8 km	08:34:50	00:25:52	06:48 min/km	+03:12 (204.) ●	+01:34 (1033.) ●	+01:26 (1132.) ●
Run	8.1 km	09:03:06	00:28:16	06:34 min/km	+02:37 (181.) ●	+01:09 (917.) ●	+01:04 (1014.) ●
Run	10.5 km	09:18:39	00:15:33	06:28 min/km	+01:28 (188.) ●	+00:37 (925.) ●	+00:34 (1020.) ●
Run	14.3 km	09:46:02	00:27:23	07:12 min/km	+01:00 (150.) ●	-00:47 (699.) ●	-00:51 (770.) ●
Run	18.6 km	10:14:15	00:28:13	06:33 min/km	+00:21 (137.) ●	-01:07 (661.) ●	-01:08 (721.) ●
Run	21 km	10:30:25	00:16:10	06:44 min/km	+01:04 (171.) ●	+00:11 (810.) ●	+00:09 (898.) ●
Run	24.9 km	10:58:55	00:28:30	07:18 min/km	-00:19 (125.) ●	-01:48 (565.) ●	-01:50 (629.) ●
Run	29.2 km	11:27:56	00:29:01	06:44 min/km	-00:39 (127.) ●	-01:57 (554.) ●	-01:59 (612.) ●
Run	31.6 km	11:44:23	00:16:27	06:51 min/km	+00:30 (146.) ●	-00:18 (725.) ●	-00:21 (795.) ●
Run	35.4 km	12:11:37	00:27:14	07:10 min/km	-02:33 (92.) ●	-04:13 (357.) ●	-04:17 (393.) ●
Run	39.7 km	12:39:15	00:27:38	06:25 min/km	-02:48 (96.) ●	-04:19 (393.) ●	-04:24 (434.) ●
Run	42.1 km	12:54:19	00:15:04	06:16 min/km	-00:34 (123.) ●	-01:35 (552.) ●	-01:39 (598.) ●
Run	42.2 km	12:54:59	00:00:40	06:39 min/km	+00:02 (170.) ●	±00:00 (879.) ●	±00:00 (977.) ●
Run	42.2 km	12:54:59	04:46:01	06:46 min/km	+03:21 (140.) ●	-12:33 (629.) ●	-13:16 (690.) ●
Total	226 km	12:54:59	12:54:59	17.5 km/h	-26:03 (113.) ●	-54:59 (456.) ●	-58:47 (486.) ●

Ovr	Gen	Div	Name	#	AG
471	441	108	Huw Viggers	408	M30-34	GBR	01:20:44	06:59:38	04:15:36	12:53:37
472	442	109	Richard Brown	299	M30-34	GBR	01:28:06	06:18:00	04:38:25	12:53:41
475	445	110	Steve Hill	1509	M30-34	GBR	01:20:05	06:51:06	04:15:05	12:53:50
476	446	111	Andrew Farrington	1340	M30-34	GBR	01:10:27	07:04:10	04:22:36	12:54:03
482	452	112	Oliver Jones	1152	M30-34	GBR	01:39:28	06:36:40	04:15:59	12:54:38
486	456	113	Aled Rees	1283	M30-34	GBR	01:32:29	06:24:16	04:46:01	12:54:59
492	461	114	Owen James	1739	M30-34	GBR	01:09:05	06:54:45	04:34:38	12:55:40
515	482	115	Matthew Rolls	431	M30-34	GBR	01:29:23	06:34:02	04:36:12	12:59:53
521	488	116	Daniel Knight	1540	M30-34	GBR	01:16:55	06:48:27	04:34:05	13:00:50
524	490	117	Jamie Cooper	549	M30-34	GBR	01:27:15	06:32:34	04:42:43	13:01:36