Rob Sparks -
Ironman Wales 2023

Quick facts

332/309/8All/Gender/AG

M55-59Age group

1293Bib number

GBRNationality


1:08:33	6:17:20	4:44:42	12:27:58

Compare Rob Sparks with other athletes!

1293 Sparks

1595 Baldwin ×

111 Levick ×

619 Thomas ×

174 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-06:37 (6.) ●	-05:42 (176.) ●	-05:47 (201.) ●
Swim	3.8 km	01:08:33	00:35:36	01:52 min/100m	-10:47 (6.) ●	-09:28 (145.) ●	-09:33 (163.) ●
Swim	3.8 km	01:08:33	01:08:33	01:48 min/100m	-17:24 (6.) ●	-15:10 (158.) ●	-15:20 (179.) ●
Transition		01:14:47	00:06:14	-	-00:37 (27.) ●	-00:35 (640.) ●	-00:34 (696.) ●
Transition		01:18:36	00:03:49	-	-04:29 (4.) ●	-04:04 (100.) ●	-04:01 (116.) ●
Bike	40.1 km	02:33:48	01:15:12	31.99 km/h	-05:58 (16.) ●	-04:32 (368.) ●	-05:06 (382.) ●
Bike	59.9 km	03:12:19	00:38:31	30.84 km/h	-05:26 (8.) ●	-04:10 (229.) ●	-04:30 (239.) ●
Bike	91.1 km	04:21:43	01:09:24	26.97 km/h	-10:04 (13.) ●	-07:06 (293.) ●	-07:45 (308.) ●
Bike	108.2 km	05:03:49	00:42:06	24.37 km/h	-12:07 (11.) ●	-05:43 (324.) ●	-06:06 (340.) ●
Bike	126 km	05:34:33	00:30:44	34.75 km/h	-06:12 (2.) ●	-05:08 (131.) ●	-05:23 (139.) ●
Bike	157 km	06:46:47	01:12:14	25.75 km/h	-14:34 (6.) ●	-11:13 (172.) ●	-11:46 (184.) ●
Bike	175 km	07:29:20	00:42:33	25.38 km/h	-09:07 (5.) ●	-07:23 (166.) ●	-07:42 (175.) ●
Bike	180 km	07:35:56	00:06:36	45.45 km/h	-01:27 (1.) ●	-01:02 (117.) ●	-01:05 (122.) ●
Bike	180 km	07:35:56	06:17:20	28.62 km/h	-01:04:55 (7.) ●	-46:17 (214.) ●	-49:23 (225.) ●
Transition		07:43:16	00:07:20	-	-01:32 (39.) ●	-02:02 (649.) ●	-01:55 (723.) ●
Run	3.8 km	08:07:36	00:24:20	06:24 min/km	-02:30 (34.) ●	+00:02 (867.) ●	-00:06 (946.) ●
Run	8.1 km	08:34:57	00:27:21	06:21 min/km	-02:23 (30.) ●	+00:14 (806.) ●	+00:09 (889.) ●
Run	10.5 km	08:50:10	00:15:13	06:20 min/km	-01:01 (34.) ●	+00:17 (873.) ●	+00:14 (957.) ●
Run	14.3 km	09:17:20	00:27:10	07:08 min/km	-03:31 (24.) ●	-01:00 (680.) ●	-01:04 (749.) ●
Run	18.6 km	09:47:06	00:29:46	06:55 min/km	-02:03 (35.) ●	+00:26 (816.) ●	+00:25 (906.) ●
Run	21 km	10:02:27	00:15:21	06:23 min/km	-02:06 (26.) ●	-00:38 (654.) ●	-00:40 (718.) ●
Run	24.9 km	10:30:18	00:27:51	07:08 min/km	-04:57 (19.) ●	-02:27 (507.) ●	-02:29 (562.) ●
Run	29.2 km	10:59:08	00:28:50	06:42 min/km	-04:26 (19.) ●	-02:08 (538.) ●	-02:10 (594.) ●
Run	31.6 km	11:14:29	00:15:21	06:23 min/km	-02:43 (18.) ●	-01:24 (509.) ●	-01:27 (560.) ●
Run	35.4 km	11:41:43	00:27:14	07:10 min/km	-06:51 (8.) ●	-04:13 (356.) ●	-04:17 (392.) ●
Run	39.7 km	12:11:41	00:29:58	06:58 min/km	-04:49 (22.) ●	-01:59 (627.) ●	-02:04 (692.) ●
Run	42.1 km	12:27:20	00:15:39	06:31 min/km	-02:52 (22.) ●	-01:00 (646.) ●	-01:04 (706.) ●
Run	42.2 km	12:27:58	00:00:38	06:19 min/km	-00:04 (35.) ●	-00:02 (716.) ●	-00:02 (801.) ●
Run	42.2 km	12:27:58	04:44:42	06:44 min/km	-40:16 (18.) ●	-13:52 (613.) ●	-14:35 (674.) ●
Total	226 km	12:27:58	12:27:58	18.13 km/h	-02:09:13 (8.) ●	-01:22:00 (309.) ●	-01:25:48 (332.) ●

Ovr	Gen	Div	Name	#	AG
55	50	1	Harald Funk	1414	M55-59	DEU	01:07:25	05:35:35	03:56:32	10:53:21
151	137	2	Olivier Fromentin	187	M55-59	CHE	01:16:06	06:10:08	04:02:13	11:45:21
188	170	3	Dougin Walker	108	M55-59	USA	00:55:58	06:34:30	04:06:37	11:55:22
189	171	4	Stuart Campbell	133	M55-59	GBR	01:15:03	06:01:09	04:25:45	11:55:37
207	188	5	Pete Cornwell	334	M55-59	GBR	01:11:19	06:23:42	04:10:52	12:00:22
234	212	6	Simon Baldwin	1595	M55-59	GBR	01:19:29	06:35:50	03:52:51	12:05:33
270	248	7	John Levick	111	M55-59	GBR	01:14:11	06:18:09	04:27:09	12:15:49
332	309	8	Rob Sparks	1293	M55-59	GBR	01:08:33	06:17:20	04:44:42	12:27:58
344	321	9	Maxi Thomas	619	M55-59	GBR	01:05:05	06:22:14	04:45:04	12:29:59
353	330	10	Steve Jones	174	M55-59	GBR	01:25:27	06:21:54	04:28:11	12:31:29