Richard Woodhead -
Ironman Wales 2023

Quick facts

1090/1003/48All/Gender/AG

M55-59Age group

1306Bib number

GBRNationality


1:23:35	6:52:03	5:53:53	14:40:11

Compare Richard Woodhead with other athletes!

1306 Woodhead

1741 Woodruff ×

516 Shepley ×

295 Rodgers ×

1935 Pritchard-Howarth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-01:26 (39.) ●	-00:31 (688.) ●	-00:36 (758.) ●
Swim	3.8 km	01:23:35	00:45:27	02:23 min/100m	-00:56 (50.) ●	+00:23 (860.) ●	+00:18 (954.) ●
Swim	3.8 km	01:23:35	01:23:35	02:11 min/100m	-02:22 (45.) ●	-00:08 (784.) ●	-00:18 (867.) ●
Transition		01:31:07	00:07:32	-	+00:41 (74.) ●	+00:43 (1298.) ●	+00:44 (1444.) ●
Transition		01:42:21	00:11:14	-	+02:56 (77.) ●	+03:21 (1246.) ●	+03:24 (1404.) ●
Bike	40.1 km	02:59:30	01:17:09	31.19 km/h	-04:01 (24.) ●	-02:35 (518.) ●	-03:09 (539.) ●
Bike	59.9 km	03:40:13	00:40:43	29.18 km/h	-03:14 (25.) ●	-01:58 (509.) ●	-02:18 (528.) ●
Bike	91.1 km	04:53:57	01:13:44	25.39 km/h	-05:44 (24.) ●	-02:46 (581.) ●	-03:25 (608.) ●
Bike	108.2 km	05:42:26	00:48:29	21.16 km/h	-05:44 (39.) ●	+00:40 (859.) ●	+00:17 (915.) ●
Bike	126 km	06:16:31	00:34:05	31.33 km/h	-02:51 (24.) ●	-01:47 (526.) ●	-02:02 (549.) ●
Bike	157 km	07:38:11	01:21:40	22.78 km/h	-05:08 (26.) ●	-01:47 (646.) ●	-02:20 (684.) ●
Bike	175 km	08:26:59	00:48:48	22.13 km/h	-02:52 (34.) ●	-01:08 (653.) ●	-01:27 (694.) ●
Bike	180 km	08:34:24	00:07:25	40.45 km/h	-00:38 (29.) ●	-00:13 (576.) ●	-00:16 (601.) ●
Bike	180 km	08:34:24	06:52:03	26.21 km/h	-30:12 (25.) ●	-11:34 (598.) ●	-14:40 (629.) ●
Transition		08:46:18	00:11:54	-	+03:02 (75.) ●	+02:32 (1229.) ●	+02:39 (1379.) ●
Run	3.8 km	09:15:13	00:28:55	07:36 min/km	+02:05 (62.) ●	+04:37 (1267.) ●	+04:29 (1398.) ●
Run	8.1 km	09:48:37	00:33:24	07:46 min/km	+03:40 (70.) ●	+06:17 (1328.) ●	+06:12 (1481.) ●
Run	10.5 km	10:05:41	00:17:04	07:06 min/km	+00:50 (63.) ●	+02:08 (1207.) ●	+02:05 (1338.) ●
Run	14.3 km	10:39:09	00:33:28	08:48 min/km	+02:47 (63.) ●	+05:18 (1217.) ●	+05:14 (1356.) ●
Run	18.6 km	11:14:17	00:35:08	08:10 min/km	+03:19 (69.) ●	+05:48 (1280.) ●	+05:47 (1436.) ●
Run	21 km	11:34:12	00:19:55	08:17 min/km	+02:28 (75.) ●	+03:56 (1344.) ●	+03:54 (1504.) ●
Run	24.9 km	12:09:19	00:35:07	09:00 min/km	+02:19 (61.) ●	+04:49 (1179.) ●	+04:47 (1318.) ●
Run	29.2 km	12:45:51	00:36:32	08:29 min/km	+03:16 (66.) ●	+05:34 (1255.) ●	+05:32 (1402.) ●
Run	31.6 km	13:05:39	00:19:48	08:14 min/km	+01:44 (69.) ●	+03:03 (1247.) ●	+03:00 (1385.) ●
Run	35.4 km	13:41:21	00:35:42	09:23 min/km	+01:37 (59.) ●	+04:15 (1125.) ●	+04:11 (1243.) ●
Run	39.7 km	14:20:02	00:38:41	08:59 min/km	+03:54 (65.) ●	+06:44 (1236.) ●	+06:39 (1376.) ●
Run	42.1 km	14:39:28	00:19:26	08:05 min/km	+00:55 (56.) ●	+02:47 (1162.) ●	+02:43 (1291.) ●
Run	42.2 km	14:40:11	00:00:43	07:09 min/km	+00:01 (62.) ●	+00:03 (1059.) ●	+00:03 (1194.) ●
Run	42.2 km	14:40:11	05:53:53	08:23 min/km	+28:55 (63.) ●	+55:19 (1263.) ●	+54:36 (1405.) ●
Total	226 km	14:40:11	14:40:11	15.41 km/h	+03:00 (48.) ●	+50:13 (1003.) ●	+46:25 (1090.) ●

Ovr	Gen	Div	Name	#	AG
982	912	43	Mark Finn	1609	M55-59	GBR	01:17:56	07:13:05	05:18:53	14:23:46
983	913	44	Clive Thomas	1726	M55-59	GBR	01:57:23	06:43:38	05:11:27	14:23:54
987	917	45	Will Tollick	518	M55-59	GBR	01:18:54	07:21:27	05:16:05	14:24:07
1031	955	46	Jason Woodruff	1741	M55-59	GBR	01:29:11	07:15:58	05:25:44	14:30:13
1051	971	47	Sebastian Shepley	516	M55-59	GBR	01:33:54	07:15:35	05:16:45	14:33:05
1090	1003	48	Richard Woodhead	1306	M55-59	GBR	01:23:35	06:52:03	05:53:53	14:40:11
1092	1004	49	Owen Rodgers	295	M55-59	GBR	01:24:45	07:29:49	05:28:06	14:40:40
1106	1016	50	Martin Pritchard-Howarth	1935	M55-59	GBR	01:21:26	07:13:25	05:47:56	14:43:14
1115	1025	51	Jayson Senchal	1592	M55-59	GBR	01:39:18	07:45:35	04:51:15	14:44:21
1139	1044	52	Alex Beard	1116	M55-59	GBR	01:42:20	07:25:49	05:16:06	14:48:35