Chris Fernandez-Howells -
Ironman Wales 2023

Quick facts

201/182/40All/Gender/AG

M35-39Age group

1308Bib number

GBRNationality


1:26:36	6:21:40	3:52:23	11:59:08

Compare Chris Fernandez-Howells with other athletes!

1308 Fernandez-Howells

1531 Butland ×

775 Woodward ×

1255 Powell ×

1206 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+02:20 (174.) ●	+02:07 (996.) ●	+02:02 (1097.) ●
Swim	3.8 km	01:26:36	00:45:50	02:24 min/100m	+00:55 (154.) ●	+00:46 (885.) ●	+00:41 (981.) ●
Swim	3.8 km	01:26:36	01:26:36	02:16 min/100m	+03:15 (157.) ●	+02:53 (923.) ●	+02:43 (1021.) ●
Transition		01:32:28	00:05:52	-	-00:25 (88.) ●	-00:57 (425.) ●	-00:56 (460.) ●
Transition		01:38:43	00:06:15	-	-01:10 (100.) ●	-01:38 (493.) ●	-01:35 (564.) ●
Bike	40.1 km	02:53:07	01:14:24	32.34 km/h	-05:17 (52.) ●	-05:20 (301.) ●	-05:54 (313.) ●
Bike	59.9 km	03:32:33	00:39:26	30.13 km/h	-03:13 (54.) ●	-03:15 (338.) ●	-03:35 (352.) ●
Bike	91.1 km	04:41:35	01:09:02	27.12 km/h	-07:05 (44.) ●	-07:28 (272.) ●	-08:07 (286.) ●
Bike	108.2 km	05:21:51	00:40:16	25.48 km/h	-06:51 (34.) ●	-07:33 (190.) ●	-07:56 (200.) ●
Bike	126 km	05:54:25	00:32:34	32.79 km/h	-03:01 (57.) ●	-03:18 (313.) ●	-03:33 (330.) ●
Bike	157 km	07:10:09	01:15:44	24.56 km/h	-07:01 (62.) ●	-07:43 (342.) ●	-08:16 (359.) ●
Bike	175 km	07:53:19	00:43:10	25.02 km/h	-06:22 (33.) ●	-06:46 (205.) ●	-07:05 (216.) ●
Bike	180 km	08:00:23	00:07:04	42.45 km/h	-00:30 (63.) ●	-00:34 (321.) ●	-00:37 (337.) ●
Bike	180 km	08:00:23	06:21:40	28.3 km/h	-39:20 (41.) ●	-41:57 (256.) ●	-45:03 (269.) ●
Transition		08:06:45	00:06:22	-	-03:19 (95.) ●	-03:00 (452.) ●	-02:53 (499.) ●
Run	3.8 km	08:26:00	00:19:15	05:03 min/km	-04:14 (27.) ●	-05:03 (123.) ●	-05:11 (135.) ●
Run	8.1 km	08:46:58	00:20:58	04:52 min/km	-05:26 (19.) ●	-06:09 (82.) ●	-06:14 (91.) ●
Run	10.5 km	08:58:47	00:11:49	04:55 min/km	-02:47 (18.) ●	-03:07 (80.) ●	-03:10 (90.) ●
Run	14.3 km	09:19:57	00:21:10	05:34 min/km	-06:20 (25.) ●	-07:00 (100.) ●	-07:04 (111.) ●
Run	18.6 km	09:42:58	00:23:01	05:21 min/km	-05:38 (28.) ●	-06:19 (127.) ●	-06:20 (141.) ●
Run	21 km	09:55:59	00:13:01	05:25 min/km	-02:38 (36.) ●	-02:58 (161.) ●	-03:00 (175.) ●
Run	24.9 km	10:19:16	00:23:17	05:58 min/km	-06:27 (33.) ●	-07:01 (132.) ●	-07:03 (151.) ●
Run	29.2 km	10:45:04	00:25:48	05:59 min/km	-04:38 (48.) ●	-05:10 (249.) ●	-05:12 (280.) ●
Run	31.6 km	10:58:37	00:13:33	05:38 min/km	-02:49 (31.) ●	-03:12 (156.) ●	-03:15 (175.) ●
Run	35.4 km	11:21:40	00:23:03	06:03 min/km	-08:05 (17.) ●	-08:24 (73.) ●	-08:28 (84.) ●
Run	39.7 km	11:46:17	00:24:37	05:43 min/km	-06:42 (34.) ●	-07:20 (148.) ●	-07:25 (165.) ●
Run	42.1 km	11:58:39	00:12:22	05:09 min/km	-03:48 (27.) ●	-04:17 (98.) ●	-04:21 (108.) ●
Run	42.2 km	11:59:08	00:00:29	04:49 min/km	-00:10 (21.) ●	-00:11 (147.) ●	-00:11 (161.) ●
Run	42.2 km	11:59:08	03:52:23	05:30 min/km	-59:42 (25.) ●	-01:06:11 (94.) ●	-01:06:54 (105.) ●
Total	226 km	11:59:08	11:59:08	18.86 km/h	-01:40:41 (40.) ●	-01:50:50 (182.) ●	-01:54:38 (201.) ●

Ovr	Gen	Div	Name	#	AG
177	160	35	Carson Pryce	1006	M35-39	GBR	01:06:31	06:18:06	04:14:58	11:52:13
181	164	36	Ben Pleasants	130	M35-39	GBR	01:07:29	05:50:49	04:38:45	11:53:53
182	165	37	Carl Francis	260	M35-39	GBR	01:08:28	06:32:18	03:55:24	11:53:56
186	169	38	James Butland	1531	M35-39	GBR	01:13:37	06:32:10	03:57:44	11:54:53
190	172	39	Owain Woodward	775	M35-39	GBR	01:17:04	06:20:57	03:57:40	11:55:57
201	182	40	Chris Fernandez-Howells	1308	M35-39	GBR	01:26:36	06:21:40	03:52:23	11:59:08
220	201	41	Gareth Powell	1255	M35-39	GBR	01:10:38	06:34:54	04:00:37	12:02:53
224	205	42	Wyn Thomas	1206	M35-39	GBR	01:31:50	06:08:48	04:03:26	12:04:16
225	206	43	Nathan Graham	1647	M35-39	GBR	01:12:42	06:44:35	03:44:49	12:04:28
238	216	44	Pawel Wielogorski	1459	M35-39	POL	01:00:29	06:24:00	04:24:19	12:06:32