Lisa Tustin -
Ironman Wales 2023

Quick facts

1508/158/25All/Gender/AG

F40-44Age group

1320Bib number

GBRNationality


1:18:57	8:20:04	6:05:04	16:12:49

Compare Lisa Tustin with other athletes!

1320 Tustin

520 Arthur ×

519 Will ×

2051 Shaw ×

1371 Blackmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-04:52 (7.) ●	-02:12 (62.) ●	-01:30 (632.) ●
Swim	3.8 km	01:18:57	00:41:43	02:11 min/100m	-07:36 (8.) ●	-04:10 (61.) ●	-03:26 (619.) ●
Swim	3.8 km	01:18:57	01:18:57	02:04 min/100m	-12:28 (7.) ●	-06:22 (60.) ●	-04:56 (623.) ●
Transition		01:26:12	00:07:15	-	+00:22 (22.) ●	+00:37 (133.) ●	+00:27 (1343.) ●
Transition		01:35:55	00:09:43	-	+01:36 (23.) ●	+02:21 (142.) ●	+01:53 (1236.) ●
Bike	40.1 km	03:07:44	01:31:49	26.2 km/h	+04:42 (23.) ●	+06:48 (155.) ●	+11:31 (1560.) ●
Bike	59.9 km	03:55:47	00:48:03	24.72 km/h	+00:52 (17.) ●	+02:16 (125.) ●	+05:02 (1409.) ●
Bike	91.1 km	05:27:15	01:31:28	20.47 km/h	+05:40 (24.) ●	+08:55 (156.) ●	+14:19 (1541.) ●
Bike	108.2 km	06:25:02	00:57:47	17.76 km/h	+04:43 (23.) ●	+06:19 (148.) ●	+09:35 (1493.) ●
Bike	126 km	07:06:35	00:41:33	25.7 km/h	+01:49 (18.) ●	+03:19 (144.) ●	+05:26 (1476.) ●
Bike	157 km	08:45:22	01:38:47	18.83 km/h	+07:12 (24.) ●	+10:14 (159.) ●	+14:47 (1506.) ●
Bike	175 km	09:46:50	01:01:28	17.57 km/h	+06:32 (25.) ●	+08:34 (165.) ●	+11:13 (1554.) ●
Bike	180 km	09:55:59	00:09:09	32.79 km/h	+00:44 (26.) ●	+01:01 (165.) ●	+01:28 (1584.) ●
Bike	180 km	09:55:59	08:20:04	21.6 km/h	+32:14 (22.) ●	+47:26 (157.) ●	+01:13:21 (1554.) ●
Transition		10:07:45	00:11:46	-	+03:02 (24.) ●	+03:24 (147.) ●	+02:31 (1358.) ●
Run	3.8 km	10:40:34	00:32:49	08:38 min/km	+06:06 (28.) ●	+07:13 (166.) ●	+08:23 (1568.) ●
Run	8.1 km	11:12:53	00:32:19	07:30 min/km	+02:55 (21.) ●	+04:21 (140.) ●	+05:07 (1422.) ●
Run	10.5 km	11:30:50	00:17:57	07:28 min/km	+02:10 (26.) ●	+02:31 (153.) ●	+02:58 (1456.) ●
Run	14.3 km	12:04:02	00:33:12	08:44 min/km	+03:26 (20.) ●	+04:23 (136.) ●	+04:58 (1340.) ●
Run	18.6 km	12:38:49	00:34:47	08:05 min/km	+04:17 (24.) ●	+05:16 (154.) ●	+05:26 (1410.) ●
Run	21 km	12:57:02	00:18:13	07:35 min/km	+01:28 (22.) ●	+02:01 (141.) ●	+02:12 (1306.) ●
Run	24.9 km	13:32:22	00:35:20	09:03 min/km	+02:55 (19.) ●	+04:45 (141.) ●	+05:00 (1335.) ●
Run	29.2 km	14:07:55	00:35:33	08:16 min/km	+02:20 (18.) ●	+04:12 (135.) ●	+04:33 (1328.) ●
Run	31.6 km	14:27:23	00:19:28	08:06 min/km	+01:42 (18.) ●	+02:09 (130.) ●	+02:40 (1344.) ●
Run	35.4 km	15:05:40	00:38:17	10:04 min/km	+04:51 (23.) ●	+06:11 (148.) ●	+06:46 (1451.) ●
Run	39.7 km	15:48:28	00:42:48	09:57 min/km	+08:43 (27.) ●	+10:06 (163.) ●	+10:46 (1527.) ●
Run	42.1 km	16:11:58	00:23:30	09:47 min/km	+05:44 (28.) ●	+06:11 (170.) ●	+06:47 (1557.) ●
Run	42.2 km	16:12:49	00:00:51	08:29 min/km	+00:11 (26.) ●	+00:12 (162.) ●	+00:11 (1438.) ●
Run	42.2 km	16:12:49	06:05:04	08:39 min/km	+46:48 (25.) ●	+59:31 (154.) ●	+01:05:47 (1483.) ●
Total	226 km	16:12:49	16:12:49	13.94 km/h	+01:11:34 (25.) ●	+01:46:57 (158.) ●	+02:19:03 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1360	133	20	Erika Hole	1162	F40-44	GBR	01:18:26	07:55:34	05:50:08	15:38:36
1404	140	21	Helen Fletcher	881	F40-44	GBR	02:03:22	08:09:18	05:21:10	15:48:47
1480	150	22	Katie Morgan	1228	F40-44	GBR	01:26:14	08:21:48	05:58:19	16:07:32
1484	152	23	Sarah Arthur	520	F40-44	GBR	01:19:50	08:24:19	06:02:30	16:08:16
1499	155	24	Nicola Will	519	F40-44	GBR	01:54:41	07:48:19	06:07:21	16:11:56
1508	158	25	Lisa Tustin	1320	F40-44	GBR	01:18:57	08:20:04	06:05:04	16:12:49
1568	163	26	Stacey Shaw	2051	F40-44	GBR	01:38:11	08:10:21	06:10:56	16:28:05
1595	168	27	Aloma Blackmore	1371	F40-44	GBR	01:34:28	08:37:06	06:00:47	16:37:04
1597	169	28	Catrin Convery	656	F40-44	GBR	01:35:46	08:35:14	06:04:47	16:37:32
1607	170	29	Jenny Slocombe	961	F40-44	GBR	01:30:28	08:37:55	06:12:15	16:42:43