Gareth Thomas -
Ironman Wales 2023

Quick facts

1494/1340/231All/Gender/AG

M35-39Age group

1325Bib number

GBRNationality


1:30:25	7:52:48	6:13:16	16:10:34

Compare Gareth Thomas with other athletes!

1325 Thomas

512 Selvatici ×

1034 Sutton ×

631 Vagges ×

869 Pleace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+02:37 (179.) ●	+02:24 (1025.) ●	+02:19 (1131.) ●
Swim	3.8 km	01:30:25	00:49:22	02:35 min/100m	+04:27 (192.) ●	+04:18 (1094.) ●	+04:13 (1220.) ●
Swim	3.8 km	01:30:25	01:30:25	02:22 min/100m	+07:04 (188.) ●	+06:42 (1070.) ●	+06:32 (1190.) ●
Transition		01:36:44	00:06:19	-	+00:02 (137.) ●	-00:30 (692.) ●	-00:29 (752.) ●
Transition		01:50:40	00:13:56	-	+06:31 (243.) ●	+06:03 (1392.) ●	+06:06 (1562.) ●
Bike	40.1 km	03:15:26	01:24:46	28.38 km/h	+05:05 (192.) ●	+05:02 (1132.) ●	+04:28 (1204.) ●
Bike	59.9 km	04:04:14	00:48:48	24.34 km/h	+06:09 (222.) ●	+06:07 (1318.) ●	+05:47 (1451.) ●
Bike	91.1 km	05:25:49	01:21:35	22.95 km/h	+05:28 (190.) ●	+05:05 (1056.) ●	+04:26 (1122.) ●
Bike	108.2 km	06:25:59	01:00:10	17.05 km/h	+13:03 (239.) ●	+12:21 (1395.) ●	+11:58 (1557.) ●
Bike	126 km	07:06:16	00:40:17	26.51 km/h	+04:42 (214.) ●	+04:25 (1250.) ●	+04:10 (1374.) ●
Bike	157 km	08:39:00	01:32:44	20.06 km/h	+09:59 (208.) ●	+09:17 (1180.) ●	+08:44 (1287.) ●
Bike	175 km	09:35:32	00:56:32	19.1 km/h	+07:00 (214.) ●	+06:36 (1223.) ●	+06:17 (1350.) ●
Bike	180 km	09:43:28	00:07:56	37.82 km/h	+00:22 (178.) ●	+00:18 (960.) ●	+00:15 (1023.) ●
Bike	180 km	09:43:28	07:52:48	22.84 km/h	+51:48 (213.) ●	+49:11 (1232.) ●	+46:05 (1344.) ●
Transition		09:57:18	00:13:50	-	+04:09 (234.) ●	+04:28 (1336.) ●	+04:35 (1499.) ●
Run	3.8 km	10:29:16	00:31:58	08:24 min/km	+08:29 (245.) ●	+07:40 (1387.) ●	+07:32 (1547.) ●
Run	8.1 km	11:06:38	00:37:22	08:41 min/km	+10:58 (248.) ●	+10:15 (1419.) ●	+10:10 (1593.) ●
Run	10.5 km	11:23:48	00:17:10	07:09 min/km	+02:34 (220.) ●	+02:14 (1224.) ●	+02:11 (1356.) ●
Run	14.3 km	11:56:36	00:32:48	08:37 min/km	+05:18 (212.) ●	+04:38 (1176.) ●	+04:34 (1311.) ●
Run	18.6 km	12:36:49	00:40:13	09:21 min/km	+11:34 (248.) ●	+10:53 (1420.) ●	+10:52 (1593.) ●
Run	21 km	12:54:26	00:17:37	07:20 min/km	+01:58 (195.) ●	+01:38 (1071.) ●	+01:36 (1197.) ●
Run	24.9 km	13:29:39	00:35:13	09:01 min/km	+05:29 (213.) ●	+04:55 (1187.) ●	+04:53 (1327.) ●
Run	29.2 km	14:06:41	00:37:02	08:36 min/km	+06:36 (224.) ●	+06:04 (1275.) ●	+06:02 (1429.) ●
Run	31.6 km	14:25:40	00:18:59	07:54 min/km	+02:37 (212.) ●	+02:14 (1156.) ●	+02:11 (1277.) ●
Run	35.4 km	15:03:08	00:37:28	09:51 min/km	+06:20 (220.) ●	+06:01 (1264.) ●	+05:57 (1407.) ●
Run	39.7 km	15:46:48	00:43:40	10:09 min/km	+12:21 (238.) ●	+11:43 (1383.) ●	+11:38 (1550.) ●
Run	42.1 km	16:09:37	00:22:49	09:30 min/km	+06:39 (240.) ●	+06:10 (1370.) ●	+06:06 (1537.) ●
Run	42.2 km	16:10:34	00:00:57	09:29 min/km	+00:18 (241.) ●	+00:17 (1358.) ●	+00:17 (1525.) ●
Run	42.2 km	16:10:34	06:13:16	08:50 min/km	+01:21:11 (240.) ●	+01:14:42 (1362.) ●	+01:13:59 (1525.) ●
Total	226 km	16:10:34	16:10:34	13.97 km/h	+02:30:45 (231.) ●	+02:20:36 (1340.) ●	+02:16:48 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1440	1296	226	Chris Hill	1548	M35-39	GBR	01:25:52	07:22:01	06:40:34	15:57:11
1454	1309	227	David Rees	1685	M35-39	GBR	02:01:26	07:55:15	05:42:02	15:59:56
1456	1311	228	Daniel Hennah	949	M35-39	GBR	01:06:17	08:22:53	06:07:26	16:00:51
1460	1315	229	Michele Selvatici	512	M35-39	ITA	01:23:41	08:22:31	05:42:04	16:01:36
1466	1321	230	Adam Sutton	1034	M35-39	GBR	01:29:10	08:12:39	06:01:08	16:03:45
1494	1340	231	Gareth Thomas	1325	M35-39	GBR	01:30:25	07:52:48	06:13:16	16:10:34
1501	1345	232	Nicholas Vagges	631	M35-39	GBR	01:15:05	08:46:19	05:47:44	16:12:10
1509	1351	233	Nathan Pleace	869	M35-39	GBR	01:57:17	07:46:34	05:59:18	16:12:55
1513	1355	234	Michael Coffey	217	M35-39	GBR	01:31:35	08:35:24	05:45:15	16:13:43
1515	1357	235	Luke Marsh	258	M35-39	GBR	01:35:58	08:16:53	05:47:32	16:14:33