Sion Harri Lewis -
Ironman Wales 2023
Quick facts
542/505/93All/Gender/AG
M35-39Age group
1330Bib number
GBRNationality
1:18:05 | 6:43:39 | 4:45:07 | 13:06:19 |
Compare Sion Harri Lewis with other athletes!
1330 Lewis
997 Wakeling ×
1190 Burgess ×
746 Lowry ×
940 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -01:26 (93.) ● | -01:39 (547.) ● | -01:44 (607.) ● |
Swim | 3.8 km | 01:18:05 | 00:41:05 | 02:09 min/100m | -03:50 (84.) ● | -03:59 (508.) ● | -04:04 (563.) ● |
Swim | 3.8 km | 01:18:05 | 01:18:05 | 02:03 min/100m | -05:16 (89.) ● | -05:38 (528.) ● | -05:48 (583.) ● |
Transition | 01:23:46 | 00:05:41 | - | -00:36 (62.) ● | -01:08 (310.) ● | -01:07 (336.) ● | |
Transition | 01:31:46 | 00:08:00 | - | +00:35 (156.) ● | +00:07 (807.) ● | +00:10 (913.) ● | |
Bike | 40.1 km | 02:50:16 | 01:18:30 | 30.65 km/h | -01:11 (110.) ● | -01:14 (631.) ● | -01:48 (659.) ● |
Bike | 59.9 km | 03:32:23 | 00:42:07 | 28.21 km/h | -00:32 (124.) ● | -00:34 (702.) ● | -00:54 (734.) ● |
Bike | 91.1 km | 04:45:10 | 01:12:47 | 25.72 km/h | -03:20 (94.) ● | -03:43 (515.) ● | -04:22 (539.) ● |
Bike | 108.2 km | 05:29:03 | 00:43:53 | 23.38 km/h | -03:14 (85.) ● | -03:56 (480.) ● | -04:19 (502.) ● |
Bike | 126 km | 06:03:13 | 00:34:10 | 31.26 km/h | -01:25 (103.) ● | -01:42 (543.) ● | -01:57 (566.) ● |
Bike | 157 km | 07:21:31 | 01:18:18 | 23.75 km/h | -04:27 (92.) ● | -05:09 (464.) ● | -05:42 (488.) ● |
Bike | 175 km | 08:07:53 | 00:46:22 | 23.29 km/h | -03:10 (88.) ● | -03:34 (457.) ● | -03:53 (480.) ● |
Bike | 180 km | 08:15:25 | 00:07:32 | 39.82 km/h | -00:02 (131.) ● | -00:06 (665.) ● | -00:09 (694.) ● |
Bike | 180 km | 08:15:25 | 06:43:39 | 26.76 km/h | -17:21 (94.) ● | -19:58 (504.) ● | -23:04 (527.) ● |
Transition | 08:21:12 | 00:05:47 | - | -03:54 (73.) ● | -03:35 (347.) ● | -03:28 (387.) ● | |
Run | 3.8 km | 08:42:53 | 00:21:41 | 05:42 min/km | -01:48 (91.) ● | -02:37 (460.) ● | -02:45 (493.) ● |
Run | 8.1 km | 09:08:26 | 00:25:33 | 05:56 min/km | -00:51 (118.) ● | -01:34 (586.) ● | -01:39 (637.) ● |
Run | 10.5 km | 09:22:11 | 00:13:45 | 05:43 min/km | -00:51 (99.) ● | -01:11 (509.) ● | -01:14 (549.) ● |
Run | 14.3 km | 09:49:38 | 00:27:27 | 07:13 min/km | -00:03 (133.) ● | -00:43 (709.) ● | -00:47 (780.) ● |
Run | 18.6 km | 10:15:54 | 00:26:16 | 06:06 min/km | -02:23 (90.) ● | -03:04 (431.) ● | -03:05 (478.) ● |
Run | 21 km | 10:30:47 | 00:14:53 | 06:12 min/km | -00:46 (106.) ● | -01:06 (555.) ● | -01:08 (610.) ● |
Run | 24.9 km | 10:59:07 | 00:28:20 | 07:15 min/km | -01:24 (100.) ● | -01:58 (547.) ● | -02:00 (609.) ● |
Run | 29.2 km | 11:28:37 | 00:29:30 | 06:51 min/km | -00:56 (109.) ● | -01:28 (603.) ● | -01:30 (665.) ● |
Run | 31.6 km | 11:44:52 | 00:16:15 | 06:46 min/km | -00:07 (129.) ● | -00:30 (684.) ● | -00:33 (750.) ● |
Run | 35.4 km | 12:14:03 | 00:29:11 | 07:40 min/km | -01:57 (91.) ● | -02:16 (521.) ● | -02:20 (578.) ● |
Run | 39.7 km | 12:47:08 | 00:33:05 | 07:41 min/km | +01:46 (171.) ● | +01:08 (896.) ● | +01:03 (993.) ● |
Run | 42.1 km | 13:05:40 | 00:18:32 | 07:43 min/km | +02:22 (193.) ● | +01:53 (1065.) ● | +01:49 (1179.) ● |
Run | 42.2 km | 13:06:19 | 00:00:39 | 06:29 min/km | ±00:00 (141.) ● | -00:01 (806.) ● | -00:01 (900.) ● |
Run | 42.2 km | 13:06:19 | 04:45:07 | 06:45 min/km | -06:58 (117.) ● | -13:27 (618.) ● | -14:10 (679.) ● |
Total | 226 km | 13:06:19 | 13:06:19 | 17.24 km/h | -33:30 (93.) ● | -43:39 (505.) ● | -47:27 (542.) ● |