Mike Senior -
Ironman Wales 2023

Quick facts

11/10/2All/Gender/AG

M40-44Age group

1331Bib number

GBRNationality


1:02:08	5:35:35	3:17:39	10:05:44

Compare Mike Senior with other athletes!

1331 Senior

461 Zwaenepoel ×

892 Baiou ×

1566 Quibell ×

454 Wadsworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-08:39 (8.) ●	-08:42 (44.) ●	-08:47 (53.) ●
Swim	3.8 km	01:02:08	00:32:11	01:41 min/100m	-12:25 (6.) ●	-12:53 (39.) ●	-12:58 (46.) ●
Swim	3.8 km	01:02:08	01:02:08	01:38 min/100m	-21:04 (7.) ●	-21:35 (40.) ●	-21:45 (49.) ●
Transition		01:06:29	00:04:21	-	-02:03 (2.) ●	-02:28 (4.) ●	-02:27 (4.) ●
Transition		01:08:46	00:02:17	-	-05:27 (1.) ●	-05:36 (3.) ●	-05:33 (8.) ●
Bike	40.1 km	02:16:17	01:07:31	35.64 km/h	-11:48 (5.) ●	-12:13 (39.) ●	-12:47 (41.) ●
Bike	59.9 km	02:51:25	00:35:08	33.81 km/h	-07:02 (5.) ●	-07:33 (36.) ●	-07:53 (38.) ●
Bike	91.1 km	03:51:14	00:59:49	31.3 km/h	-16:10 (2.) ●	-16:41 (22.) ●	-17:20 (22.) ●
Bike	108.2 km	04:25:48	00:34:34	29.68 km/h	-12:38 (2.) ●	-13:15 (14.) ●	-13:38 (14.) ●
Bike	126 km	04:53:56	00:28:08	37.96 km/h	-07:46 (4.) ●	-07:44 (24.) ●	-07:59 (25.) ●
Bike	157 km	05:59:42	01:05:46	28.28 km/h	-17:18 (9.) ●	-17:41 (42.) ●	-18:14 (45.) ●
Bike	175 km	06:38:14	00:38:32	28.03 km/h	-11:20 (8.) ●	-11:24 (38.) ●	-11:43 (41.) ●
Bike	180 km	06:44:21	00:06:07	49.05 km/h	-01:33 (5.) ●	-01:31 (21.) ●	-01:34 (21.) ●
Bike	180 km	06:44:21	05:35:35	32.18 km/h	-01:25:35 (4.) ●	-01:28:02 (27.) ●	-01:31:08 (29.) ●
Transition		06:48:05	00:03:44	-	-04:34 (15.) ●	-05:38 (71.) ●	-05:31 (86.) ●
Run	3.8 km	07:04:44	00:16:39	04:22 min/km	-07:12 (4.) ●	-07:39 (9.) ●	-07:47 (10.) ●
Run	8.1 km	07:22:59	00:18:15	04:14 min/km	-08:28 (2.) ●	-08:52 (5.) ●	-08:57 (5.) ●
Run	10.5 km	07:33:23	00:10:24	04:19 min/km	-04:22 (3.) ●	-04:32 (9.) ●	-04:35 (9.) ●
Run	14.3 km	07:51:29	00:18:06	04:45 min/km	-09:57 (3.) ●	-10:04 (11.) ●	-10:08 (12.) ●
Run	18.6 km	08:10:55	00:19:26	04:31 min/km	-09:42 (3.) ●	-09:54 (10.) ●	-09:55 (11.) ●
Run	21 km	08:21:43	00:10:48	04:30 min/km	-05:10 (4.) ●	-05:11 (12.) ●	-05:13 (12.) ●
Run	24.9 km	08:40:11	00:18:28	04:44 min/km	-11:31 (3.) ●	-11:50 (7.) ●	-11:52 (7.) ●
Run	29.2 km	08:59:53	00:19:42	04:34 min/km	-10:52 (3.) ●	-11:16 (8.) ●	-11:18 (8.) ●
Run	31.6 km	09:10:57	00:11:04	04:36 min/km	-05:31 (4.) ●	-05:41 (8.) ●	-05:44 (8.) ●
Run	35.4 km	09:30:59	00:20:02	05:16 min/km	-11:02 (5.) ●	-11:25 (17.) ●	-11:29 (19.) ●
Run	39.7 km	09:52:48	00:21:49	05:04 min/km	-09:50 (7.) ●	-10:08 (33.) ●	-10:13 (37.) ●
Run	42.1 km	10:05:14	00:12:26	05:10 min/km	-04:06 (16.) ●	-04:13 (103.) ●	-04:17 (113.) ●
Run	42.2 km	10:05:44	00:00:30	04:59 min/km	-00:10 (34.) ●	-00:10 (168.) ●	-00:10 (185.) ●
Run	42.2 km	10:05:44	03:17:39	04:41 min/km	-01:37:53 (4.) ●	-01:40:55 (8.) ●	-01:41:38 (9.) ●
Total	226 km	10:05:44	10:05:44	22.39 km/h	-03:36:36 (2.) ●	-03:44:14 (10.) ●	-03:48:02 (11.) ●

Ovr	Gen	Div	Name	#	AG
9	8	1	Jo Zwaenepoel	461	M40-44	BEL	01:05:26	05:27:22	03:20:13	10:03:58
11	10	2	Mike Senior	1331	M40-44	GBR	01:02:08	05:35:35	03:17:39	10:05:44
15	14	3	Djalil Baiou	892	M40-44	GBR	01:00:18	05:39:57	03:12:51	10:08:46
19	18	4	Matthew Quibell	1566	M40-44	GBR	01:07:36	05:42:26	03:07:54	10:09:45
29	27	5	Graham Wadsworth	454	M40-44	GBR	01:12:10	05:33:52	03:29:18	10:25:40
39	36	6	Hugh Pascoe	176	M40-44	GBR	01:04:31	05:42:27	03:44:00	10:41:06
50	46	7	Tom Hellemans	552	M40-44	BEL	01:02:50	05:53:38	03:42:38	10:51:19
52	48	8	Oliver Simon	104	M40-44	GBR	00:51:18	05:12:13	04:38:44	10:52:25
57	52	9	James Anderson	1599	M40-44	GBR	01:10:32	06:14:39	03:12:34	10:55:49
60	55	10	Tristian Manning	186	M40-44	GBR	01:09:39	05:36:19	03:59:48	10:58:06