Gary Keegan -
Ironman Wales 2023

Quick facts

126/115/19All/Gender/AG

M40-44Age group

1332Bib number

GBRNationality


1:03:53	6:19:58	3:57:46	11:37:58

Compare Gary Keegan with other athletes!

1332 Keegan

1428 Leigh ×

425 Fletcher ×

1333 Thomas ×

1587 Kadinopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-07:54 (13.) ●	-07:57 (68.) ●	-08:02 (78.) ●
Swim	3.8 km	01:03:53	00:33:11	01:44 min/100m	-11:25 (11.) ●	-11:53 (57.) ●	-11:58 (66.) ●
Swim	3.8 km	01:03:53	01:03:53	01:40 min/100m	-19:19 (10.) ●	-19:50 (55.) ●	-20:00 (64.) ●
Transition		01:09:58	00:06:05	-	-00:19 (105.) ●	-00:44 (545.) ●	-00:43 (591.) ●
Transition		01:15:39	00:05:41	-	-02:03 (69.) ●	-02:12 (388.) ●	-02:09 (437.) ●
Bike	40.1 km	02:30:03	01:14:24	32.34 km/h	-04:55 (61.) ●	-05:20 (299.) ●	-05:54 (311.) ●
Bike	59.9 km	03:09:08	00:39:05	30.4 km/h	-03:05 (59.) ●	-03:36 (304.) ●	-03:56 (317.) ●
Bike	91.1 km	04:17:31	01:08:23	27.38 km/h	-07:36 (43.) ●	-08:07 (240.) ●	-08:46 (253.) ●
Bike	108.2 km	04:58:08	00:40:37	25.26 km/h	-06:35 (37.) ●	-07:12 (207.) ●	-07:35 (218.) ●
Bike	126 km	05:29:56	00:31:48	33.58 km/h	-04:06 (41.) ●	-04:04 (229.) ●	-04:19 (242.) ●
Bike	157 km	06:45:27	01:15:31	24.63 km/h	-07:33 (57.) ●	-07:56 (325.) ●	-08:29 (342.) ●
Bike	175 km	07:28:59	00:43:32	24.81 km/h	-06:20 (42.) ●	-06:24 (231.) ●	-06:43 (244.) ●
Bike	180 km	07:35:37	00:06:38	45.23 km/h	-01:02 (19.) ●	-01:00 (126.) ●	-01:03 (131.) ●
Bike	180 km	07:35:37	06:19:58	28.42 km/h	-41:12 (41.) ●	-43:39 (236.) ●	-46:45 (248.) ●
Transition		07:40:12	00:04:35	-	-03:43 (27.) ●	-04:47 (148.) ●	-04:40 (169.) ●
Run	3.8 km	08:00:40	00:20:28	05:23 min/km	-03:23 (45.) ●	-03:50 (263.) ●	-03:58 (284.) ●
Run	8.1 km	08:23:10	00:22:30	05:13 min/km	-04:13 (33.) ●	-04:37 (193.) ●	-04:42 (215.) ●
Run	10.5 km	08:35:35	00:12:25	05:10 min/km	-02:21 (30.) ●	-02:31 (179.) ●	-02:34 (197.) ●
Run	14.3 km	08:56:54	00:21:19	05:36 min/km	-06:44 (19.) ●	-06:51 (110.) ●	-06:55 (122.) ●
Run	18.6 km	09:20:58	00:24:04	05:35 min/km	-05:04 (36.) ●	-05:16 (210.) ●	-05:17 (232.) ●
Run	21 km	09:34:28	00:13:30	05:37 min/km	-02:28 (50.) ●	-02:29 (254.) ●	-02:31 (280.) ●
Run	24.9 km	09:57:08	00:22:40	05:48 min/km	-07:19 (16.) ●	-07:38 (96.) ●	-07:40 (110.) ●
Run	29.2 km	10:23:14	00:26:06	06:04 min/km	-04:28 (45.) ●	-04:52 (271.) ●	-04:54 (303.) ●
Run	31.6 km	10:36:25	00:13:11	05:29 min/km	-03:24 (19.) ●	-03:34 (101.) ●	-03:37 (113.) ●
Run	35.4 km	10:59:47	00:23:22	06:08 min/km	-07:42 (17.) ●	-08:05 (93.) ●	-08:09 (108.) ●
Run	39.7 km	11:23:52	00:24:05	05:36 min/km	-07:34 (18.) ●	-07:52 (111.) ●	-07:57 (127.) ●
Run	42.1 km	11:37:05	00:13:13	05:30 min/km	-03:19 (35.) ●	-03:26 (204.) ●	-03:30 (221.) ●
Run	42.2 km	11:37:58	00:00:53	08:49 min/km	+00:13 (245.) ●	+00:13 (1303.) ●	+00:13 (1467.) ●
Run	42.2 km	11:37:58	03:57:46	05:38 min/km	-57:46 (20.) ●	-01:00:48 (138.) ●	-01:01:31 (157.) ●
Total	226 km	11:37:58	11:37:58	19.43 km/h	-02:04:22 (19.) ●	-02:12:00 (115.) ●	-02:15:48 (126.) ●

Ovr	Gen	Div	Name	#	AG
91	82	14	James Farrant	1143	M40-44	GBR	01:01:15	06:07:21	03:58:43	11:22:28
111	101	15	Glenn McAleavey	123	M40-44	GBR	01:05:23	06:17:36	03:57:53	11:34:24
115	105	16	Christopher Groves	1075	M40-44	GBR	01:12:43	05:44:04	04:26:24	11:35:27
118	108	17	Jonathan Leigh	1428	M40-44	GBR	01:08:23	06:13:16	03:54:29	11:36:38
125	114	18	Robert Fletcher	425	M40-44	GBR	01:14:42	06:02:47	04:08:05	11:37:50
126	115	19	Gary Keegan	1332	M40-44	GBR	01:03:53	06:19:58	03:57:46	11:37:58
136	123	20	Garod Thomas	1333	M40-44	GBR	00:54:58	06:21:39	04:12:26	11:41:23
141	127	21	Ben Kadinopoulos	1587	M40-44	GBR	01:05:48	06:17:20	04:04:04	11:42:50
144	130	22	Richard Rees	167	M40-44	GBR	01:44:10	05:40:51	03:58:07	11:43:29
150	136	23	James Noble	1054	M40-44	GBR	01:20:53	06:18:35	03:48:41	11:45:16