Alan Myler -
Ironman Wales 2023
Quick facts
1296/1175/238All/Gender/AG
M40-44Age group
1365Bib number
GBRNationality
1:22:50 | 8:17:51 | 5:09:28 | 15:21:30 |
Compare Alan Myler with other athletes!
1365 Myler
1390 Brown ×
1244 Thomas ×
728 Taylor ×
1929 Gardiner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | +00:53 (164.) ● | +00:50 (846.) ● | +00:45 (931.) ● |
Swim | 3.8 km | 01:22:50 | 00:43:21 | 02:16 min/100m | -01:15 (136.) ● | -01:43 (688.) ● | -01:48 (760.) ● |
Swim | 3.8 km | 01:22:50 | 01:22:50 | 02:10 min/100m | -00:22 (148.) ● | -00:53 (755.) ● | -01:03 (831.) ● |
Transition | 01:30:06 | 00:07:16 | - | +00:52 (233.) ● | +00:27 (1216.) ● | +00:28 (1349.) ● | |
Transition | 01:43:17 | 00:13:11 | - | +05:27 (265.) ● | +05:18 (1367.) ● | +05:21 (1534.) ● | |
Bike | 40.1 km | 03:11:34 | 01:28:17 | 27.25 km/h | +08:58 (248.) ● | +08:33 (1305.) ● | +07:59 (1432.) ● |
Bike | 59.9 km | 03:59:09 | 00:47:35 | 24.97 km/h | +05:25 (247.) ● | +04:54 (1261.) ● | +04:34 (1372.) ● |
Bike | 91.1 km | 05:29:57 | 01:30:48 | 20.62 km/h | +14:49 (262.) ● | +14:18 (1373.) ● | +13:39 (1524.) ● |
Bike | 108.2 km | 06:30:04 | 01:00:07 | 17.07 km/h | +12:55 (270.) ● | +12:18 (1394.) ● | +11:55 (1556.) ● |
Bike | 126 km | 07:12:05 | 00:42:01 | 25.42 km/h | +06:07 (257.) ● | +06:09 (1356.) ● | +05:54 (1505.) ● |
Bike | 157 km | 08:53:13 | 01:41:08 | 18.39 km/h | +18:04 (267.) ● | +17:41 (1390.) ● | +17:08 (1555.) ● |
Bike | 175 km | 09:52:30 | 00:59:17 | 18.22 km/h | +09:25 (260.) ● | +09:21 (1339.) ● | +09:02 (1491.) ● |
Bike | 180 km | 10:01:08 | 00:08:38 | 34.75 km/h | +00:58 (254.) ● | +01:00 (1337.) ● | +00:57 (1472.) ● |
Bike | 180 km | 10:01:08 | 08:17:51 | 21.69 km/h | +01:16:41 (264.) ● | +01:14:14 (1383.) ● | +01:11:08 (1538.) ● |
Transition | 10:12:02 | 00:10:54 | - | +02:36 (218.) ● | +01:32 (1144.) ● | +01:39 (1279.) ● | |
Run | 3.8 km | 10:38:56 | 00:26:54 | 07:04 min/km | +03:03 (218.) ● | +02:36 (1117.) ● | +02:28 (1228.) ● |
Run | 8.1 km | 11:07:13 | 00:28:17 | 06:34 min/km | +01:34 (183.) ● | +01:10 (924.) ● | +01:05 (1022.) ● |
Run | 10.5 km | 11:22:25 | 00:15:12 | 06:19 min/km | +00:26 (171.) ● | +00:16 (871.) ● | +00:13 (955.) ● |
Run | 14.3 km | 11:51:28 | 00:29:03 | 07:38 min/km | +01:00 (167.) ● | +00:53 (869.) ● | +00:49 (957.) ● |
Run | 18.6 km | 12:25:11 | 00:33:43 | 07:50 min/km | +04:35 (234.) ● | +04:23 (1186.) ● | +04:22 (1328.) ● |
Run | 21 km | 12:41:56 | 00:16:45 | 06:58 min/km | +00:47 (179.) ● | +00:46 (924.) ● | +00:44 (1033.) ● |
Run | 24.9 km | 13:15:06 | 00:33:10 | 08:30 min/km | +03:11 (195.) ● | +02:52 (999.) ● | +02:50 (1113.) ● |
Run | 29.2 km | 13:46:19 | 00:31:13 | 07:15 min/km | +00:39 (167.) ● | +00:15 (771.) ● | +00:13 (860.) ● |
Run | 31.6 km | 14:02:45 | 00:16:26 | 06:50 min/km | -00:09 (150.) ● | -00:19 (724.) ● | -00:22 (794.) ● |
Run | 35.4 km | 14:32:50 | 00:30:05 | 07:55 min/km | -00:59 (130.) ● | -01:22 (610.) ● | -01:26 (677.) ● |
Run | 39.7 km | 15:03:48 | 00:30:58 | 07:12 min/km | -00:41 (146.) ● | -00:59 (728.) ● | -01:04 (800.) ● |
Run | 42.1 km | 15:20:52 | 00:17:04 | 07:06 min/km | +00:32 (181.) ● | +00:25 (901.) ● | +00:21 (993.) ● |
Run | 42.2 km | 15:21:30 | 00:00:38 | 06:19 min/km | -00:02 (145.) ● | -00:02 (780.) ● | -00:02 (871.) ● |
Run | 42.2 km | 15:21:30 | 05:09:28 | 07:19 min/km | +13:56 (176.) ● | +10:54 (857.) ● | +10:11 (949.) ● |
Total | 226 km | 15:21:30 | 15:21:30 | 14.72 km/h | +01:39:10 (238.) ● | +01:31:32 (1175.) ● | +01:27:44 (1296.) ● |