James Dowsett -
Ironman Wales 2023

Quick facts

866/809/164All/Gender/AG

M40-44Age group

1374Bib number

GBRNationality


1:24:46	7:35:16	4:37:48	14:02:03

Compare James Dowsett with other athletes!

1374 Dowsett

1818 Edwards ×

1444 Bwye ×

1058 Strange ×

1846 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+01:07 (170.) ●	+01:04 (877.) ●	+00:59 (964.) ●
Swim	3.8 km	01:24:46	00:45:03	02:22 min/100m	+00:27 (163.) ●	-00:01 (832.) ●	-00:06 (920.) ●
Swim	3.8 km	01:24:46	01:24:46	02:13 min/100m	+01:34 (164.) ●	+01:03 (842.) ●	+00:53 (930.) ●
Transition		01:31:37	00:06:51	-	+00:27 (202.) ●	+00:02 (1042.) ●	+00:03 (1142.) ●
Transition		01:40:21	00:08:44	-	+01:00 (183.) ●	+00:51 (938.) ●	+00:54 (1062.) ●
Bike	40.1 km	03:08:15	01:27:54	27.37 km/h	+08:35 (245.) ●	+08:10 (1290.) ●	+07:36 (1410.) ●
Bike	59.9 km	03:52:56	00:44:41	26.59 km/h	+02:31 (212.) ●	+02:00 (1032.) ●	+01:40 (1094.) ●
Bike	91.1 km	05:14:36	01:21:40	22.92 km/h	+05:41 (211.) ●	+05:10 (1063.) ●	+04:31 (1130.) ●
Bike	108.2 km	06:04:11	00:49:35	20.69 km/h	+02:23 (190.) ●	+01:46 (947.) ●	+01:23 (1011.) ●
Bike	126 km	06:43:05	00:38:54	27.46 km/h	+03:00 (223.) ●	+03:02 (1140.) ●	+02:47 (1235.) ●
Bike	157 km	08:12:01	01:28:56	20.91 km/h	+05:52 (209.) ●	+05:29 (1031.) ●	+04:56 (1108.) ●
Bike	175 km	09:07:58	00:55:57	19.3 km/h	+06:05 (234.) ●	+06:01 (1191.) ●	+05:42 (1312.) ●
Bike	180 km	09:15:37	00:07:39	39.22 km/h	-00:01 (146.) ●	+00:01 (764.) ●	-00:02 (801.) ●
Bike	180 km	09:15:37	07:35:16	23.72 km/h	+34:06 (221.) ●	+31:39 (1090.) ●	+28:33 (1167.) ●
Transition		09:24:15	00:08:38	-	+00:20 (168.) ●	-00:44 (861.) ●	-00:37 (968.) ●
Run	3.8 km	09:47:15	00:23:00	06:03 min/km	-00:51 (132.) ●	-01:18 (672.) ●	-01:26 (730.) ●
Run	8.1 km	10:13:58	00:26:43	06:12 min/km	±00:00 (145.) ●	-00:24 (727.) ●	-00:29 (800.) ●
Run	10.5 km	10:28:30	00:14:32	06:03 min/km	-00:14 (141.) ●	-00:24 (712.) ●	-00:27 (771.) ●
Run	14.3 km	10:56:17	00:27:47	07:18 min/km	-00:16 (140.) ●	-00:23 (739.) ●	-00:27 (811.) ●
Run	18.6 km	11:23:52	00:27:35	06:24 min/km	-01:33 (114.) ●	-01:45 (593.) ●	-01:46 (648.) ●
Run	21 km	11:39:11	00:15:19	06:22 min/km	-00:39 (127.) ●	-00:40 (648.) ●	-00:42 (712.) ●
Run	24.9 km	12:08:16	00:29:05	07:27 min/km	-00:54 (128.) ●	-01:13 (608.) ●	-01:15 (681.) ●
Run	29.2 km	12:37:32	00:29:16	06:48 min/km	-01:18 (112.) ●	-01:42 (579.) ●	-01:44 (639.) ●
Run	31.6 km	12:52:57	00:15:25	06:25 min/km	-01:10 (107.) ●	-01:20 (526.) ●	-01:23 (578.) ●
Run	35.4 km	13:20:39	00:27:42	07:17 min/km	-03:22 (76.) ●	-03:45 (388.) ●	-03:49 (429.) ●
Run	39.7 km	13:47:18	00:26:39	06:11 min/km	-05:00 (51.) ●	-05:18 (295.) ●	-05:23 (327.) ●
Run	42.1 km	14:01:04	00:13:46	05:44 min/km	-02:46 (53.) ●	-02:53 (302.) ●	-02:57 (326.) ●
Run	42.2 km	14:02:03	00:00:59	09:49 min/km	+00:19 (261.) ●	+00:19 (1382.) ●	+00:19 (1552.) ●
Run	42.2 km	14:02:03	04:37:48	06:34 min/km	-17:44 (106.) ●	-20:46 (540.) ●	-21:29 (596.) ●
Total	226 km	14:02:03	14:02:03	16.1 km/h	+19:43 (164.) ●	+12:05 (809.) ●	+08:17 (866.) ●

Ovr	Gen	Div	Name	#	AG
830	777	159	Mark Bond	1610	M40-44	GBR	01:24:26	06:41:17	05:21:23	13:54:42
831	778	160	Marc Williams	1667	M40-44	GBR	01:29:02	07:26:15	04:37:29	13:54:44
839	786	161	Nicolas Doublecourt	168	M40-44	FRA	01:25:17	06:38:16	05:38:14	13:57:07
845	791	162	Ian Edwards	1818	M40-44	GBR	01:31:15	06:30:05	05:33:58	13:57:59
856	800	163	Rhodri Bwye	1444	M40-44	GBR	01:22:44	06:56:55	05:20:01	14:00:17
866	809	164	James Dowsett	1374	M40-44	GBR	01:24:46	07:35:16	04:37:48	14:02:03
875	815	165	Gareth Strange	1058	M40-44	GBR	01:25:35	07:05:29	05:06:39	14:03:33
877	817	166	Paul Evans	1846	M40-44	GBR	01:04:29	06:59:01	05:38:47	14:04:40
881	820	167	Andrew Bridge	1085	M40-44	GBR	01:26:17	06:58:36	05:18:33	14:05:05
888	827	168	Darren Cooper	658	M40-44	GBR	01:28:27	06:25:02	05:42:14	14:06:42